What's your goals for today?
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I haven't been on here for a while due to a hand injury = no more time on my phone typing. However during that time I didn't login to my food diary or to this thread and I realize how much both were helping me to keep on track and not do mindless eating. So I'm back again, now using the microphone feature so I don't have to use my hand and wrist!
Today's goal go for a run.1 -
Didn't go for a run yesterday, but did get on the treadmill incline hill walking. Today's goal is to not eat any chocolate chips and stay within calories.
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No chocolate chips! ✅
Within calories-sort of
Friday's goals are to either go for a run or do strength training and to not eat any trail mix1 -
Have had some sort of cold or flu thing for a few days. Haven't been sick like this for years. Ugh. Went for an easy hike yesterday, but did nothing but lay around all day today. Probably will lay around all day tomorrow, too. My goal for now is just to survive this and get back to normal.
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Goals for tomorrow
-do HIIT workout
-stay within calorie limit
-get homework done
-get weekly meal prep done1 -
Have had some sort of cold or flu thing for a few days. Haven't been sick like this for years. Ugh. Went for an easy hike yesterday, but did nothing but lay around all day today. Probably will lay around all day tomorrow, too. My goal for now is just to survive this and get back to normal.
@jenilla1
Even on your sick days, you rock out!!1 -
tbolashana wrote: »Tuesday's goals:
1. Finish putting away laundry (I know I should have finished by now...smh)
2. Cook early
3. Candy crush less
I put away most of my laundry, cooked early, and I don't remember about the candy crush.1 -
This weekend will be organizing my basement. That is my goal for both days. I'll check back and let you know.1
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Treehugger_88 wrote: »Goals for tomorrow
-do HIIT workout
-stay within calorie limit
-get homework done
-get weekly meal prep done
@Treehugger_88
Welcome back Tree! Nice goals!0 -
tbolashana wrote: »Have had some sort of cold or flu thing for a few days. Haven't been sick like this for years. Ugh. Went for an easy hike yesterday, but did nothing but lay around all day today. Probably will lay around all day tomorrow, too. My goal for now is just to survive this and get back to normal.
@jenilla1
Even on your sick days, you rock out!!
HA! Not feeling like a rock star lately...Thanks, though!
Still sick. Went for a dog walk yesterday but decided to rest today. Will get back to the gym tomorrow, I think.
Good luck with the basement! My house is getting out of order since I've been down and out. Not looking forward to playing catch up...
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Not to eat the Halloween candy as I'm handing it out. And to get some exercise in. Thumbs up on both goals so far.1
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tbolashana wrote: »This weekend will be organizing my basement. That is my goal for both days. I'll check back and let you know.
Okay got off to an amazing start but then had to go out so progress was stalled. I have tomorrow to get it decent looking. I want to do a mini haunted house for my daughter.1 -
I haven't been on here for a while due to a hand injury = no more time on my phone typing. However during that time I didn't login to my food diary or to this thread and I realize how much both were helping me to keep on track and not do mindless eating. So I'm back again, now using the microphone feature so I don't have to use my hand and wrist!
Today's goal go for a run.
@bluecat86
Too bad about the hand but thumbs up for your dedication!!!
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I have a new goal/challenge that I plan to start tomorrow. I don't drink near enough water. My goal is to drink 1 gallon of water a day. If I slack on this then I will have the consequence of carrying whatever water I failed to drink with me when I work out in the evening (I have a gallon jug that I picked up at the store today). I figure I'll either drink my water or I will have added some muscle tone to my arms. Win-win right?2
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Well, I didn't reach my gallon goal and I didn't walk. My son had a fainting spell and we ended up at the ER instead. He's okay thank God! I did manage to drink a half a gallon of water and that's better than usual. I am proud of that. Trying to make up some steps on the treadmill tonight.1
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THINJESSIE wrote: »Well, I didn't reach my gallon goal and I didn't walk. My son had a fainting spell and we ended up at the ER instead. He's okay thank God! I did manage to drink a half a gallon of water and that's better than usual. I am proud of that. Trying to make up some steps on the treadmill tonight.
@THINJESSIE
Cool goal!! Sorry about your son. I hope he is OK. I think I will make water one of my goals this week.1 -
OK so basement update:
I have made progress but it is not decent yet. But I plan on making it nice by the end of this day. I'll keep you posted.1 -
My goal for today is to eat no refined carbs and no sugar and to control my portion sizes. So far I am on target for today and amazing how satisfied I feel. I've been doing this for a week now and it's really working great.1
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Today's goal: Coming out of my sickness, I want to ease back into some light incline walking on the treadmill. (Also need to work on doing my sumo squats for the fitness challenge I'm in.)0
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My goals for this week is to drink enough water (2.5-3 bottles) and to keep pushing with the basement.2
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Today is almost done but… Goal is to get some cardio in!0
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tbolashana wrote: »Treehugger_88 wrote: »Goals for tomorrow
-do HIIT workout
-stay within calorie limit
-get homework done
-get weekly meal prep done
@Treehugger_88
Welcome back Tree! Nice goals!
Thanks! I successfully completed those goals by Sunday! Goal for tonight is no Halloween candy and goals for tomorrow:
1. Walk to work.
2. Drink 3 bottles water
3. No Halloween candy!!!!
I will check in tomorrow night.1 -
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Treehugger_88 wrote: »tbolashana wrote: »Treehugger_88 wrote: »Goals for tomorrow
-do HIIT workout
-stay within calorie limit
-get homework done
-get weekly meal prep done
@Treehugger_88
Welcome back Tree! Nice goals!
Thanks! I successfully completed those goals by Sunday! Goal for tonight is no Halloween candy and goals for tomorrow:
1. Walk to work.
2. Drink 3 bottles water
3. No Halloween candy!!!!
I will check in tomorrow night.
@Treehugger_88
Halloween candy is definitely a problem for me. I am happy that I didn't buy any this time. I don't get many children so I decided to skip it this year. Good luck to the both of us!1 -
tbolashana wrote: »
@tbolashana
Thanks for the concern! It really isn't getting better, but it's not getting any worse. Just trying to let it rest and hopefully don't need to go back to the doctor……1 -
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Yesterday I had a 6 mile hike in the hills. Amazing weather, beautiful day!
Today I did a bunch of sumo squats and took my dog for a walk. Not strenuous, but better than nothing.
Tomorrow back to the gym for some cardio and to finish up my weights (abs and glutes) from earlier in the week.0
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