Holiday Challenge ( 10% off by Christmas )
Replies
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This challenge group is getting less active--- several people have quit. KUDOS to the remaining few. We still have weeks to go and still can meet our goal. As a mini-challenge this week, I am going to go to bed by 10 and be trying to sleep by 10:30. I want to get into a good sleep habit so I can start waking up early to exercise.
Do you have a mini- challenge for this week?
Midway is when it starts getting hard and easy to throw in the towel. I'm super grateful for the ones that have stayed because you guys are the biggest reason I pulled myself out of that motivation pit last week.
My arch nemesis just announced her fabulous new diet and weight loss plans. So my mini goal is to notget dragged into a weight loss competition with her ( mostly in my own head) so that I don't jeopardize my long term consistency for short term losses.
Good luck to all this week!
2 -
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
4 -
Starting weight- 239
Challenge Goal- 215.1
Week One (09/01) - 239
Week Two (09/08) - 238.6
Week Three (09/15) - 238.6
Week Four (09/22) - 238.6
Week Five (09/29) - 238
Week Six (10/06) - 239.2
Week Seven (10/13) - 239
Week Eight (10/20) - 238.62 -
SW: 257.8
CSW: 222.5
LW: 208.5
CW: 207.5
10% Goal: 22 pounds
GW: 201
FW: 1402 -
History1027 wrote: »I'm late to this challenge but I'm up for it!
Current weight = 225 lbs
10% = 22.5
Dec 20th goal = 202.5
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
LOSS = -5.8lbs
LEFT TO GOAL = 17.2lbs1 -
Starting Weight - 133
Challenge Weight 120
Aug 22 - 132.4
Aug 29 - 131.4
Sept 5 - 129.8
Sept 12 - 129.4
Sept 19 - 128.4
Sept 26 - 126.8
Oct 3 - 126.6
Oct 10 - 125.0
Oct 17 - 125.0
Oct 24 - 124.8
3 -
Start weight: 169.4
Goal: 152 (-17lbs)
8.22: 168.0 (-1.4)
8.29: 167.0 ( -1)
9.5: 165.8 (-1.2)
9.12: 164.6 (-1.2)
9.19: 161.8 (-2.8)
9.26: 160.6 (-1.2)
10.3: 159.4 (-1.2)
10.12: 160.4 (+1)
10.17: 157.2 (-2.7)
10.24: 157.2 (0 lbs)
Managed to break even this week. I'm calling that good enough for now and moving on.
2 -
I started last week but lost track of this thread! I aim to weigh in on Wednesdays. It's a little ambitious to have a 27 lb drop in 9 weeks--that's 3 lbs/week. But at my size it seems possible, and either way, progress is a win in itself! If it matters to anyone, I plan to stick to a very low-carb, very high-fat, moderate protein eating style (LCHF/keto). Just started recently, and with the holidays coming, it'll be an interesting challenge!
Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245
10/19: 272.3 lbs2 -
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Not much loss. Hoping I lost more but it's water weight. I've been a bit of a salt pig this week...
2 -
looks like the ones sticking it out are working hard to reach their goals.
I've gotten back on track & am determined to break this mid 150's very soon.
Starting Weight 162.2
10/25 Weight 156.4
Goal Weight 146 ~~~ do able
THANKS for all the "support" & encouragement from your posts
MINI - GOAL for the week ~~~ to not go over my carb intake each day & to go over my water intake each day4 -
SW: 257.8
CSW: 222.5
LW: 207.5
CW: 207
10% Goal: 22 pounds
GW: 201
FW: 1401 -
Starting Weight: 218.1
8% Goal Weight: 200.7
Ultimate Goal: 165
Sept. 19: 217.1
Sept. 26: 213.8
Oct. 6: 216
Oct. 12: 215.6
Oct. 19: 215.6
Oct. 28: 216.1
There is too much candy in the house..... I need halloween to pass.1 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
LOSS = -17.0
LEFT TO GOAL = 3.0
Had a scrapbook retreat last week so I had gained whiled I was there. Didn't make great choices. Luckily, I lost the weight before the next weigh-in. Hoping to see the scale go down next week since I've been suck at the same number for 3 weeks.
My mini-challenge for the week is to walk at least twice a day. I'm great with walking for an hour in the morning but would also like to walk before dinner. Think it will help speed up my metabolism or at least burn more calories.2 -
SW 8/30/16: 208.4 lbs
10% Goal: 187.6 lbs
Ultimate Goal: 175 lbs
Week 1 (9/2/16)- 205.4
Week 2 (9/9/16)- 206.0
Week 3 (9/16/16)- 204.2
Week 4 (9/23/16)- 203.0
Week 5 (9/30/16)- 201.2
Week 6 (10/7/16)- 200.6
Week 7 (10/14/16)- 198.2
Week 8 (10/21/16)- 198.2
Week 9 (10/28/16)- 196.4
Pounds to go: 8.8!4 -
gemwolf110 wrote: »Is it too late to join in?
Start weight: 215.1lbs
Current weight: 207.1 lbs
Total lbs lost: 8 lbs
Short term goal: 193.5 lbs
Long term goal: 105 lbs
It's never too late!
Well, Dec 21 is probably too late...but it isn't December!2 -
Starting weight- 239
Challenge Goal- 215.1
Week One (09/01) - 239
Week Two (09/08) - 238.6
Week Three (09/15) - 238.6
Week Four (09/22) - 238.6
Week Five (09/29) - 238
Week Six (10/06) - 239.2
Week Seven (10/13) - 239
Week Eight (10/20) - 238.6
Week Nine (10/29) - 238.42 -
Starting Weight - 133
Challenge Weight 120
Aug 22 - 132.4
Aug 29 - 131.4
Sept 5 - 129.8
Sept 12 - 129.4
Sept 19 - 128.4
Sept 26 - 126.8
Oct 3 - 126.6
Oct 10 - 125.0
Oct 17 - 125.0
Oct 24 - 124.8
Oct 31 - 124.4
3 -
I plan to stick to a very low-carb, very high-fat, moderate protein eating style (LCHF/keto). Just started recently, and with the holidays coming, it'll be an interesting challenge!
Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245
10/19: 272.3 lbs
10/26 268.6 lbs
1 -
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Woohoo! I knew two weeks ago was better than it looked, cuz there is NO WAY I lost 4+ in a week.2 -
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
LOSS = -6.2lbs
LEFT TO GOAL = 16.3lbs3 -
Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245
10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs4 -
Starting Weight: 218.1
8% Goal Weight: 200.7
Ultimate Goal: 165
Sept. 19: 217.1
Sept. 26: 213.8
Oct. 6: 216
Oct. 12: 215.6
Oct. 19: 215.6
Oct. 28: 216.1
Nov. 2: 214.6
I am back on track -- at least for a while --- being responsible to myself and see a little progress. It is hard when there is so much snack/Halloween at our house. On Sunday, I made lunches and breakfasts-to-go for most of the days this week -- so, it is pre-planned and food I want to eat. I have neglected exercise and need to get back on track. Our clocks change this weekend for day-light-savings, so I will get an extra hour in the morning.... I hope to use this time to exercise. We'll see how this goes....4 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2
LOSS = -19.8
LEFT TO GOAL = 0.23 -
SW: 257.8
CSW: 222.5
LW: 207
CW: 205.5
10% Goal: 22 pounds
GW: 201
FW: 1401 -
Starting weight- 239
Challenge Goal- 215.1
Week One (09/01) - 239
Week Two (09/08) - 238.6
Week Three (09/15) - 238.6
Week Four (09/22) - 238.6
Week Five (09/29) - 238
Week Six (10/06) - 239.2
Week Seven (10/13) - 239
Week Eight (10/20) - 238.6
Week Nine (10/29) - 238.4
Week Ten (11/5) - 2391 -
kelleymj2015 wrote: »kelleymj2015 wrote: »Starting weight. 8/28 161 lbs
9/8. 161
9/15. 158
9/22. 156
10/6. 154
Goal weight. 145 lbs
- 7 lbs
9 lbs to go!!
10/19/16. 154 lbs. Weight remained the same
11/2/16. 154 lbs. No change2 -
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
LOSS = -7.4lbs
LEFT TO GOAL = 15.1lbs2 -
Starting Weight - 133
Challenge Weight 120
Aug 22 - 132.4
Aug 29 - 131.4
Sept 5 - 129.8
Sept 12 - 129.4
Sept 19 - 128.4
Sept 26 - 126.8
Oct 3 - 126.6
Oct 10 - 125.0
Oct 17 - 125.0
Oct 24 - 124.8
Oct 31 - 124.4
Nov 7 - 125.2
1 -
SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
I'm a couple days late posting...my scale & I were having a disagreement Monday. Progress! I suppose I should update my goal weight...my ultimate before Dec 20 goal is actually 199...I know not much diff but under 200! Before the new year. I'm doing a dance in my head (mostly because I'm sick and don't have the energy to really do it. And it's 5:45 in the am. Only masochist do real dancing at that time of the day.).
4 pounds!2 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2 = -2.8
11/10 - 180.0 = -1.2
LOSS = -21
MET GOAL4
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