Holiday Challenge ( 10% off by Christmas )
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SW: 257.8
CSW: 222.5
LW: 207.5
CW: 207
10% Goal: 22 pounds
GW: 201
FW: 1401 -
Starting Weight: 218.1
8% Goal Weight: 200.7
Ultimate Goal: 165
Sept. 19: 217.1
Sept. 26: 213.8
Oct. 6: 216
Oct. 12: 215.6
Oct. 19: 215.6
Oct. 28: 216.1
There is too much candy in the house..... I need halloween to pass.1 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
LOSS = -17.0
LEFT TO GOAL = 3.0
Had a scrapbook retreat last week so I had gained whiled I was there. Didn't make great choices. Luckily, I lost the weight before the next weigh-in. Hoping to see the scale go down next week since I've been suck at the same number for 3 weeks.
My mini-challenge for the week is to walk at least twice a day. I'm great with walking for an hour in the morning but would also like to walk before dinner. Think it will help speed up my metabolism or at least burn more calories.2 -
SW 8/30/16: 208.4 lbs
10% Goal: 187.6 lbs
Ultimate Goal: 175 lbs
Week 1 (9/2/16)- 205.4
Week 2 (9/9/16)- 206.0
Week 3 (9/16/16)- 204.2
Week 4 (9/23/16)- 203.0
Week 5 (9/30/16)- 201.2
Week 6 (10/7/16)- 200.6
Week 7 (10/14/16)- 198.2
Week 8 (10/21/16)- 198.2
Week 9 (10/28/16)- 196.4
Pounds to go: 8.8!4 -
gemwolf110 wrote: »Is it too late to join in?
Start weight: 215.1lbs
Current weight: 207.1 lbs
Total lbs lost: 8 lbs
Short term goal: 193.5 lbs
Long term goal: 105 lbs
It's never too late!
Well, Dec 21 is probably too late...but it isn't December!2 -
Starting weight- 239
Challenge Goal- 215.1
Week One (09/01) - 239
Week Two (09/08) - 238.6
Week Three (09/15) - 238.6
Week Four (09/22) - 238.6
Week Five (09/29) - 238
Week Six (10/06) - 239.2
Week Seven (10/13) - 239
Week Eight (10/20) - 238.6
Week Nine (10/29) - 238.42 -
Starting Weight - 133
Challenge Weight 120
Aug 22 - 132.4
Aug 29 - 131.4
Sept 5 - 129.8
Sept 12 - 129.4
Sept 19 - 128.4
Sept 26 - 126.8
Oct 3 - 126.6
Oct 10 - 125.0
Oct 17 - 125.0
Oct 24 - 124.8
Oct 31 - 124.4
3 -
I plan to stick to a very low-carb, very high-fat, moderate protein eating style (LCHF/keto). Just started recently, and with the holidays coming, it'll be an interesting challenge!
Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245
10/19: 272.3 lbs
10/26 268.6 lbs
1 -
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Woohoo! I knew two weeks ago was better than it looked, cuz there is NO WAY I lost 4+ in a week.2 -
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
LOSS = -6.2lbs
LEFT TO GOAL = 16.3lbs3 -
Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245
10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs4 -
Starting Weight: 218.1
8% Goal Weight: 200.7
Ultimate Goal: 165
Sept. 19: 217.1
Sept. 26: 213.8
Oct. 6: 216
Oct. 12: 215.6
Oct. 19: 215.6
Oct. 28: 216.1
Nov. 2: 214.6
I am back on track -- at least for a while --- being responsible to myself and see a little progress. It is hard when there is so much snack/Halloween at our house. On Sunday, I made lunches and breakfasts-to-go for most of the days this week -- so, it is pre-planned and food I want to eat. I have neglected exercise and need to get back on track. Our clocks change this weekend for day-light-savings, so I will get an extra hour in the morning.... I hope to use this time to exercise. We'll see how this goes....4 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2
LOSS = -19.8
LEFT TO GOAL = 0.23 -
SW: 257.8
CSW: 222.5
LW: 207
CW: 205.5
10% Goal: 22 pounds
GW: 201
FW: 1401 -
Starting weight- 239
Challenge Goal- 215.1
Week One (09/01) - 239
Week Two (09/08) - 238.6
Week Three (09/15) - 238.6
Week Four (09/22) - 238.6
Week Five (09/29) - 238
Week Six (10/06) - 239.2
Week Seven (10/13) - 239
Week Eight (10/20) - 238.6
Week Nine (10/29) - 238.4
Week Ten (11/5) - 2391 -
kelleymj2015 wrote: »kelleymj2015 wrote: »Starting weight. 8/28 161 lbs
9/8. 161
9/15. 158
9/22. 156
10/6. 154
Goal weight. 145 lbs
- 7 lbs
9 lbs to go!!
10/19/16. 154 lbs. Weight remained the same
11/2/16. 154 lbs. No change2 -
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
LOSS = -7.4lbs
LEFT TO GOAL = 15.1lbs2 -
Starting Weight - 133
Challenge Weight 120
Aug 22 - 132.4
Aug 29 - 131.4
Sept 5 - 129.8
Sept 12 - 129.4
Sept 19 - 128.4
Sept 26 - 126.8
Oct 3 - 126.6
Oct 10 - 125.0
Oct 17 - 125.0
Oct 24 - 124.8
Oct 31 - 124.4
Nov 7 - 125.2
1 -
SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
I'm a couple days late posting...my scale & I were having a disagreement Monday. Progress! I suppose I should update my goal weight...my ultimate before Dec 20 goal is actually 199...I know not much diff but under 200! Before the new year. I'm doing a dance in my head (mostly because I'm sick and don't have the energy to really do it. And it's 5:45 in the am. Only masochist do real dancing at that time of the day.).
4 pounds!2 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2 = -2.8
11/10 - 180.0 = -1.2
LOSS = -21
MET GOAL4
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