3 minute burpees! How many can u do?
Replies
-
2
-
Oh they are so adorable. I love that pink outfit0
-
Therealobi1 wrote: »Oh they are so adorable. I love that pink outfit
There is no way to say this without sounding mean, but I'm going to anyway. She looks like a loofa.6 -
nutmegoreo wrote: »Therealobi1 wrote: »Oh they are so adorable. I love that pink outfit
There is no way to say this without sounding mean, but I'm going to anyway. She looks like a loofa.
Lol, am going to start a Mean people's thread tommorrow4 -
Therealobi1 wrote: »nutmegoreo wrote: »Therealobi1 wrote: »Oh they are so adorable. I love that pink outfit
There is no way to say this without sounding mean, but I'm going to anyway. She looks like a loofa.
Lol, am going to start a Mean people's thread tommorrow
Sweet! I've never had one specifically for me. Although, I am sure I've been partial inspiration for a few. :laugh:3 -
Alatariel75 wrote: »Still no burpees? Lame.
Its thursday!!!! OP is doing his burpees today!!!!!!!!!!!!!!!!!!0 -
singingflutelady wrote: »
And excellent fitness test
I am already a master at this. Finally, my talents are recognised!1 -
TavistockToad wrote: »Alatariel75 wrote: »Still no burpees? Lame.
Its thursday!!!! OP is doing his burpees today!!!!!!!!!!!!!!!!!!
I await with baited breath.1 -
Completed: Here's how mine went: Warmup: 10min easy jog, Bodyweight Squats 3x25, Push-Ups 3x25, Swiss Ball Crunches 1x50 - Burpees: 55 (HR:149bpm)2
-
DresdenSinn wrote: »Completed: Here's how mine went: Warmup: 10min easy jog, Bodyweight Squats 3x25, Push-Ups 3x25, Swiss Ball Crunches 1x50 - Burpees: 55 (HR:149bpm)
Gauntlet thrown! Where's OP?0 -
DresdenSinn wrote: »Completed: Here's how mine went: Warmup: 10min easy jog, Bodyweight Squats 3x25, Push-Ups 3x25, Swiss Ball Crunches 1x50 - Burpees: 55 (HR:149bpm)
Dude, you just beat everyone in Men's Health EVER.... 52 was the high score....0 -
55?! Holy shiznit. You must go like the proverbial off a shovel!
I had a burpee variation in my workout today (plank jack at the bottom), it was four 20 second intervals with 10 seconds between. I got 4 in each interval, so 16. Extrapolate x 3 would be 48 but I strongly suspect I'd only do about half because exhaustion and sloppy. Maybe 30 at a push. And without push up.
Still not going to actually try though because 3 minutes of burpees would be horrible.0 -
Knees to Chest? Just tested it...I can do approximately one in three minutes.2
-
Well, it took me about 10.5 minutes to do 100 burpees, so I guess that puts me at 28 in 3 minutes. Meh.
(Note – for burpees I kind of fall to the ground/chest, rather than do a slow, controlled push-up. If I had to do a REAL push-up, then I could do maybe…. 2?)
2 -
I totally didn't remember that I was planning on doing this until I was finishing my circuit. I was smoked and running late at that point. My bad. Tomorrow.0
-
If it's true that a push-up is roughly equivalent to benching 60% of bodyweight, then I'm at least two months away from being able to do even one good form burpee.0
-
I do sets of 10-six counts w/2 additional exercises each set; the burpees take about 45 seconds. The key is constant movement - THATs what will wear your @$$ out.1
-
TavistockToad wrote: »Alatariel75 wrote: »Still no burpees? Lame.
Its thursday!!!! OP is doing his burpees today!!!!!!!!!!!!!!!!!!
I am officially doing the nap challenge stating today... I will get the one burpee done sometime today.
I might even try my day 1 nap challenge to include day 1 through day 15 and see how that goes.. But only one burpee though, I might exhaust myself and have to repeat the nap cycle.0 -
I've never done 3 mins max burpees before, but I've tested 7 mins max burpees before and got 103, and 1 minute max burpees and got 19. I'd like to do this challenge, but would prob prefer to do the 7 minute one again to try and beat my old score. Totally agree that lifting, running, etc should form parts of your all-round regime and that burpees are in no way the definitive marker, even though they're my fave!
The 1 minute max I do every few weeks out of interest. Perhaps I'll hold out on doing the 3 min challenge until the OP has posted his score1 -
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions