ZUMBA FITNESS CHALLENGE
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Today was supposed to be my day off, but I borrowed the last DVD set and tried the toning workout. Anyone tried ripped? If so, what did you think? Better toning?0
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forgot to log my daily zumba sessions. but have been doing 50min cardio party dvd every day since my last post! gettin those hips moving like the dancers on my tv. QUE TE MUEVE??? :bigsmile:0
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Today completed Zumba Cardio Party DVD burned 352 calories. I'm goin to keep doing this dvd until I learn the choreography. It is a great workout.
i have been doing this dvd as well, not knowing how many calories i'm burning. i have been logging it in as " dancing, aerobic 50 min is 284 calories burned."
glad to know i'm burning more!0 -
Zumba class today, but since I was late only 40 min. Hope you guys are enjoying your time w/ Zumba it's so much fun!0
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I did 40 minutes of Zumba Exhilarate after I strength trained. Feeling pretty good but tired.0
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i did 60 minutes intermediate level on the wii0
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i do the zumba dvds as well as was wondering how do you know how much calories you lose with each dvd (flat abs, cardio party, sculpt and tone)0
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I just got my dvd's yesterday and went home from work and did 30 mins. I didn't want to hurt myself, so i didn't do the entire dvd. I feel it today but boy did it feel good last night. :happy:0
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Doing zumba toning today.
This challenge needs to extended!0 -
I get my dvd's today. Is there a July- August challenge?0
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45 minutes intermediate level for me today0
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Another 60 minute Zumba class tonight. I had to miss Monday :grumble: so I was realy glad to get back to class tonight :happy:0
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OK , LADIES & GENTS!!!!
AFTER READING MANY OF YOUR POSTS ABOUT RECENTLY RECEIVING THEIR DVD'S IN THE MAIL. I THINK IT'S ONLY FAIR IF WE GO FOR ANOTHER ROUND OF ZUMBA STARTING TOMORROW FROM JULY 14TH TO AUGUST 14TH...I WILL MAKE A NEW TOPIC. :bigsmile:0 -
I just love Zumba....just burned 457 at Zumba class tonight! Looking forward to another round!0
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Didn't do any Zumba since I got back from Vacation...Only lost 1 pound during the last month...had a weight gain during my time away! I hope eveyone else did well!0
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45 minutes intermediate level again today0
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What a great idea! I love zumba! Sorry I missed it. When does the next challenge begin?0
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Well I met this challenge but I was already doing Zumba 3x per week - my challenge now is to get 60 minutes worth of song 'moves' memorized so i can substitute as an instructor in August.0
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Can you link? Threads are so hard to find. Did zumba class tonight. Woo hoo!0
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Can you link? Threads are so hard to find. Did zumba class tonight. Woo hoo!
http://www.myfitnesspal.com/topics/show/288886-zumba-fitness-challenge-round-2?hl=zumba#posts-38410890 -
What is a realistic time period to lose 50 lbs with Zumba and how often should I do it and for how long?also which is better Zumba or Zumba party for the wii?0
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