We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
The middle agers group. (Upper 30s,40s & 50ish folks)
Replies
-
52 and recently rediscovered that I do actually love the gym and the buzz that it gives you, going most days at the moment if I can. Been trying for the past goodness knows how long to get to a point where I'm happy with the way I look and finally feel like it's all starting to make a difference.. had my first spin class last week and loved it, though couldn't walk properly for days after it ..lol
Fairly new to My Fitness Pal so feel free to add me, would appreciate any tips and support
33 -
Mid 40s here. A couple of years ago I started with P90. Finished P90x and P90x3 a couple of times and am getting ready to start P90x2. The only thing is, my eating habits stink and it's starting to catch up with me.
8 -
Anyone can add me .. I'm 48 looking for same age group as well ...20
-
Nearly 39 here
Distance runner4 -
31..can I play?15
-
Anyone can add me. I turn 48 tomorrow.18
-
So, this is the cool kids category, huh? Feel free to add me. I'll be 39
in a few days. I've just gotten back on MFP and I'm trying my best to be honest with myself and watch what I eat. Working towards a better, fitter me. Love and strength to you all. 29 -
marylong2013 wrote: »Hi I am 36 and the mother of 5. Used to be an army medic and I am just plain disgusted at myself. Please anyone feel free to add me.
First of all, you're awesome for being the mother of 5 (wow, holy...) kids AND serving your country (Thank You). Secondly, I hope you find that strength within to take care of your body and take things one day at a time towards your goals. One thing I'm working on is my self-confidence and I'm trying to see things better in my own life.37 -
40 here...feel free to add me.5
-
48 yr old man looking to loose 70 lbs. I just purchased a Garmin VivoSmartHR and like to work out with kettle bells and body weight exercise. I am posting because I need some motivation and accountability.24
-
I am ( gulp) 50...there, I said it. I am actually in the best shape of my life and have a smaller waist than when I was 19 in the U S Army!54
-
-
38 here!! Add me if you want20
-
55 here. Happy for anyone to add me.7
-
56 here...I think so far I'm tied for the lead with a couple people before me but feel free to try and catch me
I'm also happy to have new friends. 11 -
56 as well, but still can't believe it! Love this thread...thanks for starting. Feel free to add me as a friend. Trying to get back to my fabulous 50 fit. Yes I was.16
-
Ill make it three ducks in a row, 56 as well. Feel free to add me.7
-
42 and feeling great. Been on here for awhile but still a bit to go before I hit maintenance. Feel free to add me. 10
-
44 & rising5
-
Feel free to add me too!5
-
Hey! 49 here ! Add me if you like.3
-
Now then.....good to see more like minded souls... please feel free to add me to the list
Cheers,6 -
Hi there. 38 here and always love meeting and chatting with people. Feel free to add me. 10
-
Yep... even though I don't like to admit it but I'm in that age group. So please add me 5
-
Hi i am 63 starting my journy looking to the future with a open mind and a few pounds less
9 -
41 here4
-
Another middle-aged person here. Feel free to add me.5
-
I'm 39...returning to MFP after a break.
I developed some bad habits again and need to get back into better shape. I'm starting to run again and doing P90x again. I used to run a lot and completed several rounds of P90x.
For my 35th birthday present to myself, I ran a 1/2 marathon. Next year for my 40th birthday present to myself, I'd like to run a full marathon. I have about 10 months until the marathon so I think I have enough time to physically prepare---the mental part of staying motivated is harder for me than the physical part though.
I don't have many friends left here after being off for a while, so feel free to add me!27 -
35. Looking for motivation and support in finding better work/life balance, which includes exercise - it's always the first thing to go when I'm stressed out. Feel free to add me!14
-
I'm 42. Feel free to add me.4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions