Saxenda does not work
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manchester4 wrote: »[
Well evidently this thread didn't and up being about me. Please whatever you do, pay attention to sugar. Studies have shown it's similar to a cocaine addiction. It wrecks havoc on your metabolism and can lead to insulin resistance and diabetes. It breaks down the collagen in your skin, leading to early aging. Sugar is one of the most horrible "natural" substances there are. It's in everything. You have to read every label.
Processed carbs are carbs that are no longer in their true form and have been changed in a factory somewhere. Boxed rice, boxed mash potatoes, most breads. Cake. Cookies. Have a real potato, real rice.
Also as a female, add strength training. This and weights or machines or your own body weight. This will rev up your resting metabolic rate so you burn more cals. It will give you a tighter look. It will help prevent osteoporosis. You won't look like a body builder, you will look leaner.
You have GOT to be *kitten* joking, right? There is no way in hell sugar is similar to cocaine. NOPE. Anyone who says this has absolutely no idea what drugs an actually do to the body. Appalling and absolutely insulting.- Also, sugar does not 'wreak havoc' on the metabolism.
- Sugar does NOT cause diabetes! Have you read anything on diabetes.org? It states that 'sugar causes diabetes' is a complete MYTH.
- It doesn't break down collagen in your skin. Sugar does not emit UV radiation.
- No, sugar is not a horrible natural substance. Oh, guess what...it is in FRUIT too! OH NOES.
If you mentioned 'processed carbs' are bad for you shows exactly the level of nutrition knowledge you truly have. I believe in a DIETITIAN.
And weights machines? :laugh: come on now. Barbells/dumbbells or bodyweight exercises are more natural.
Where in the heck are you getting your wooformation from? Everything you posted about sugar is a blatant lie and obviously not from any scientific study. You haven't even provided any of those scientific studies you mention.
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@manchester4 I've only skimmed the thread, but you seem pretty adamant that you're in a calorie deficit. You keep emphasizing the training/exercise that you do as if people are insinuating that you're not working hard. That is not what people are saying to you.
How do you know you are in a calorie deficit? How do you measure your intake? Do you have a foodscale, or do you eyeball/estimate and assume it's good enough based on the amount of exercise you do? Sadly, we can work our butts off at the gym and still be in a calorie surplus if we don't measure our intake accurately. How can you be absolutely positive that you're in a calorie deficit if you're not measuring?9 -
manchester4 wrote: »kommodevaran wrote: »manchester4 wrote: »crzycatlady1 wrote: »manchester4 wrote: »You know how someone asks you something very elementary, and you have been doing your job for 20 years so it's kind of insulting? I count calories, protein, sugars, carbs and fiber and sodium. Drink my water. I'm not looking for an easy fix. I'm looking for a medical fix at this point because my body fat level just reached obesity and I've always been in shape. Not a thyroid issue. Not a hormonal issue. Blood work is fine. I mix up my cardio. I do strength training. I'm never on my couch. Am I supposed to live off 1200 cals a day and stay active? No. I go between 1500-1800 and no sugar ever. I'm not looking for nutrition advice. I'm looking to see if anyone had taken this particular drug and experienced no hunger reduction, no side effects at all.
Have you ever thought to ask those who've actually been successful at this whole thing for their input? Seems like that would be a good place to start. But sounds like you're not interested in advice or help so yeah, good luck
I would love to hear what you are doing that is different from calorie deficit, no sugar, no processed carbs, portion control, no alcohol, high fiber, lots of water, 5 workouts per week including cardio and strength training, plus walking my dogs 30 mins a day every week. Plus weekend hikes. Please tell me.
Counting calories accurately and consistently. Weighing everything on an electronic food scale. Checking every database entry, or making my own. Using the recipe builder the same way. Eating food I like. Hitting calorie goal every day. No cheating, no forgetting, no giving up.
I have never paid any particular attention to sugar, processed carbs (what's that), fiber, water, (I don't drink alcohol), I don't exercise except walking every day.
Well evidently this thread didn't and up being about me. Please whatever you do, pay attention to sugar. Studies have shown it's similar to a cocaine addiction. It wrecks havoc on your metabolism and can lead to insulin resistance and diabetes. It breaks down the collagen in your skin, leading to early aging. Sugar is one of the most horrible "natural" substances there are. It's in everything. You have to read every label.
Processed carbs are carbs that are no longer in their true form and have been changed in a factory somewhere. Boxed rice, boxed mash potatoes, most breads. Cake. Cookies. Have a real potato, real rice.
Also as a female, add strength training. This and weights or machines or your own body weight. This will rev up your resting metabolic rate so you burn more cals. It will give you a tighter look. It will help prevent osteoporosis. You won't look like a body builder, you will look leaner.
It's ironic that you're telling others what to do, when you're failing at your own weight loss goals. It looks like you're new to MFP, so maybe you don't know this-but there's a lot of people here who are very successful with their weight, health and fitness goals. It sounds like you're not at a place where you're ready to actually figure out what's going on, and that's ok. But, its rude to start a post asking for help, and when people take the time to offer you solid advice you respond with bro-science nonsense. It's becoming pretty clear why you're not succeeding at your weight loss goals.
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manchester4 wrote: »kommodevaran wrote: »manchester4 wrote: »crzycatlady1 wrote: »manchester4 wrote: »You know how someone asks you something very elementary, and you have been doing your job for 20 years so it's kind of insulting? I count calories, protein, sugars, carbs and fiber and sodium. Drink my water. I'm not looking for an easy fix. I'm looking for a medical fix at this point because my body fat level just reached obesity and I've always been in shape. Not a thyroid issue. Not a hormonal issue. Blood work is fine. I mix up my cardio. I do strength training. I'm never on my couch. Am I supposed to live off 1200 cals a day and stay active? No. I go between 1500-1800 and no sugar ever. I'm not looking for nutrition advice. I'm looking to see if anyone had taken this particular drug and experienced no hunger reduction, no side effects at all.
Have you ever thought to ask those who've actually been successful at this whole thing for their input? Seems like that would be a good place to start. But sounds like you're not interested in advice or help so yeah, good luck
I would love to hear what you are doing that is different from calorie deficit, no sugar, no processed carbs, portion control, no alcohol, high fiber, lots of water, 5 workouts per week including cardio and strength training, plus walking my dogs 30 mins a day every week. Plus weekend hikes. Please tell me.
Counting calories accurately and consistently. Weighing everything on an electronic food scale. Checking every database entry, or making my own. Using the recipe builder the same way. Eating food I like. Hitting calorie goal every day. No cheating, no forgetting, no giving up.
I have never paid any particular attention to sugar, processed carbs (what's that), fiber, water, (I don't drink alcohol), I don't exercise except walking every day.
Well evidently this thread didn't and up being about me. Please whatever you do, pay attention to sugar. Studies have shown it's similar to a cocaine addiction. It wrecks havoc on your metabolism and can lead to insulin resistance and diabetes. It breaks down the collagen in your skin, leading to early aging. Sugar is one of the most horrible "natural" substances there are. It's in everything. You have to read every label.
Processed carbs are carbs that are no longer in their true form and have been changed in a factory somewhere. Boxed rice, boxed mash potatoes, most breads. Cake. Cookies. Have a real potato, real rice.
Also as a female, add strength training. This and weights or machines or your own body weight. This will rev up your resting metabolic rate so you burn more cals. It will give you a tighter look. It will help prevent osteoporosis. You won't look like a body builder, you will look leaner.
None of this is true. You are majoring in the minors and paying too much attention to the broscience out there regarding weight loss and nutrition.
It sounds like you need to go back to the basics. Which is okay - we all do sometimes. Buy a food scale, measure your intake. The medication is not working because at the end of the day, you are not in a calorie deficit.13 -
You don't need to eat 1200 calories, you just need to eat less than TDEE and more than BMR. It's going to take a long time to lose 40 extra pounds but you can do it with a caloric deficit and no drugs. 1500 to 1800 is a big range and might not be enough deficit for you- but maybe you just need to stick to like 1550 and not go up to 1800. Or 1600 or 1440 or whatever is the CORRECT amount of calories for you based on your own stats and activity level. Why does everyone think they either need to eat 1800 calories or 1200?? There's a big range in between that might work well for you. Just because moderate to high calories isn't working doesn't mean you have to drop to the bare minimum!10
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kommodevaran wrote: »manchester4 wrote: »crzycatlady1 wrote: »manchester4 wrote: »You know how someone asks you something very elementary, and you have been doing your job for 20 years so it's kind of insulting? I count calories, protein, sugars, carbs and fiber and sodium. Drink my water. I'm not looking for an easy fix. I'm looking for a medical fix at this point because my body fat level just reached obesity and I've always been in shape. Not a thyroid issue. Not a hormonal issue. Blood work is fine. I mix up my cardio. I do strength training. I'm never on my couch. Am I supposed to live off 1200 cals a day and stay active? No. I go between 1500-1800 and no sugar ever. I'm not looking for nutrition advice. I'm looking to see if anyone had taken this particular drug and experienced no hunger reduction, no side effects at all.
Have you ever thought to ask those who've actually been successful at this whole thing for their input? Seems like that would be a good place to start. But sounds like you're not interested in advice or help so yeah, good luck
I would love to hear what you are doing that is different from calorie deficit, no sugar, no processed carbs, portion control, no alcohol, high fiber, lots of water, 5 workouts per week including cardio and strength training, plus walking my dogs 30 mins a day every week. Plus weekend hikes. Please tell me.
Counting calories accurately and consistently. Weighing everything on an electronic food scale. Checking every database entry, or making my own. Using the recipe builder the same way. Eating food I like. Hitting calorie goal every day. No cheating, no forgetting, no giving up.
I have never paid any particular attention to sugar, processed carbs (what's that), fiber, water, (I don't drink alcohol), I don't exercise except walking every day.
Me too. No attention whatsoever to carbs or sugar and I only walk. Just caloric amounts.
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manchester4 wrote: »kommodevaran wrote: »manchester4 wrote: »crzycatlady1 wrote: »manchester4 wrote: »You know how someone asks you something very elementary, and you have been doing your job for 20 years so it's kind of insulting? I count calories, protein, sugars, carbs and fiber and sodium. Drink my water. I'm not looking for an easy fix. I'm looking for a medical fix at this point because my body fat level just reached obesity and I've always been in shape. Not a thyroid issue. Not a hormonal issue. Blood work is fine. I mix up my cardio. I do strength training. I'm never on my couch. Am I supposed to live off 1200 cals a day and stay active? No. I go between 1500-1800 and no sugar ever. I'm not looking for nutrition advice. I'm looking to see if anyone had taken this particular drug and experienced no hunger reduction, no side effects at all.
Have you ever thought to ask those who've actually been successful at this whole thing for their input? Seems like that would be a good place to start. But sounds like you're not interested in advice or help so yeah, good luck
I would love to hear what you are doing that is different from calorie deficit, no sugar, no processed carbs, portion control, no alcohol, high fiber, lots of water, 5 workouts per week including cardio and strength training, plus walking my dogs 30 mins a day every week. Plus weekend hikes. Please tell me.
Counting calories accurately and consistently. Weighing everything on an electronic food scale. Checking every database entry, or making my own. Using the recipe builder the same way. Eating food I like. Hitting calorie goal every day. No cheating, no forgetting, no giving up.
I have never paid any particular attention to sugar, processed carbs (what's that), fiber, water, (I don't drink alcohol), I don't exercise except walking every day.
Well evidently this thread didn't and up being about me. Please whatever you do, pay attention to sugar. Studies have shown it's similar to a cocaine addiction. It wrecks havoc on your metabolism and can lead to insulin resistance and diabetes. It breaks down the collagen in your skin, leading to early aging. Sugar is one of the most horrible "natural" substances there are. It's in everything. You have to read every label.
Processed carbs are carbs that are no longer in their true form and have been changed in a factory somewhere. Boxed rice, boxed mash potatoes, most breads. Cake. Cookies. Have a real potato, real rice.
Also as a female, add strength training. This and weights or machines or your own body weight. This will rev up your resting metabolic rate so you burn more cals. It will give you a tighter look. It will help prevent osteoporosis. You won't look like a body builder, you will look leaner.
I can't contain my amazement.12 -
Your mind is so full of things you think you know that there's no room for knowledge that will help
Get rid of everything you think you know
It's a great place to start
None of it has helped you, that's why you're pushing obese
Get rid of every single "fact" in your head about weight loss.
It's what I did 3 years ago
Then I started logging calories accurately by weight using a digital scale
Just calories
To a defecit
And I moved more
Try it
Just for 6 weeks
Then come back
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Your mind is so full of things you think you know that there's no room for knowledge that will help
Get rid of everything you think you know
It's a great place to start
None of it has helped you, that's why you're pushing obese
Get rid of every single "fact" in your head about weight loss.
It's what I did 3 years ago
Then I started logging calories accurately by weight using a digital scale
Just calories
To a defecit
And I moved more
Try it
Just for 6 weeks
Then come back
Take this advice OP. It's spot on.
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I'm enjoying that both my post about the drug doing nothing but suppress appetite, pointing out they have had the test that show perfect health aside from weight with the flowchart was so conveniently ignored.
buy a food scale. Weigh all solids and semi-solids. Log everything. Double check the entries you are using are correct. Never use a generic entry if at all possible. Do this for 6-8 weeks. Come back and tell us how it went.
I eat sugar and processed carbs and fats. I lose weight when I stick to my deficit. I even eat my exercise calories. Shock horror. Because the balance of energy works for everyone if applied correctly.13 -
VintageFeline wrote: »I'm enjoying that both my post about the drug doing nothing but suppress appetite, pointing out they have had the test that show perfect health aside from weight with the flowchart was so conveniently ignored.
buy a food scale. Weigh all solids and semi-solids. Log everything. Double check the entries you are using are correct. Never use a generic entry if at all possible. Do this for 6-8 weeks. Come back and tell us how it went.
I eat sugar and processed carbs and fats. I lose weight when I stick to my deficit. I even eat my exercise calories. Shock horror. Because the balance of energy works for everyone if applied correctly.
All posts were conveniently ignored.
But, I absolutely agree with everything you said.8 -
cerise_noir wrote: »VintageFeline wrote: »I'm enjoying that both my post about the drug doing nothing but suppress appetite, pointing out they have had the test that show perfect health aside from weight with the flowchart was so conveniently ignored.
buy a food scale. Weigh all solids and semi-solids. Log everything. Double check the entries you are using are correct. Never use a generic entry if at all possible. Do this for 6-8 weeks. Come back and tell us how it went.
I eat sugar and processed carbs and fats. I lose weight when I stick to my deficit. I even eat my exercise calories. Shock horror. Because the balance of energy works for everyone if applied correctly.
All posts were conveniently ignored.
But, I absolutely agree with everything you said.
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OP, when you realize that what you're doing isn't working and you might want to be open to new ideas, there are plenty of successful people here who are willing to help.8
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Just as a follow up because I've been unwell and out of forum loop so catching up; OP commented on an old Saxenda thread saying they'd been using it for 4 days. 4 days. And complaining about it not working after 4 DAYS. When it takes a couple of weeks at least to taper up to full dose. Now I'm not on board with appetite suppressing pharmaceuticals as a general rule but to complain of not losing or not seeing the purported effects of a medication that takes time to titrate to full dose on after 4 days is patently absurd.
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VintageFeline wrote: »Just as a follow up because I've been unwell and out of forum loop so catching up; OP commented on an old Saxenda thread saying they'd been using it for 4 days. 4 days. And complaining about it not working after 4 DAYS. When it takes a couple of weeks at least to taper up to full dose. Now I'm not on board with appetite suppressing pharmaceuticals as a general rule but to complain of not losing or not seeing the purported effects of a medication that takes time to titrate to full dose on after 4 days is patently absurd.
When I look at these old threads, (I looked at the one you talked about) I always see many, many posts by people who posted only once or very few times and have not been active on MFP for a long time. To me, this is likely because they are attempting to lose weight in a way, that did not bring them long term success.3 -
VintageFeline wrote: »Just as a follow up because I've been unwell and out of forum loop so catching up; OP commented on an old Saxenda thread saying they'd been using it for 4 days. 4 days. And complaining about it not working after 4 DAYS. When it takes a couple of weeks at least to taper up to full dose. Now I'm not on board with appetite suppressing pharmaceuticals as a general rule but to complain of not losing or not seeing the purported effects of a medication that takes time to titrate to full dose on after 4 days is patently absurd.
Oh dear.
OP, you have 40 pounds to lose.
You need to learn patience. Weight loss takes time.
It has been my experience that people who are impatient about this whole process and don't understand that it's not an overnight thing have no concept that they'll be managing their weight for life.
You not only have 40 pounds to lose, you then have 40 pounds to keep off once it's gone. Your job won't be over when the scale hits a certain number.
And you're already antsy after 4 days?
I think it might benefit you to give up on the idea of looking outside yourself for help with losing weight and re-evalute how you're seeing this whole process.11 -
heck it took me 4 years to lose 44lbs and I still have weight to lose,its not been easy for me. just be patient7
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courtneyfabulous wrote: »And there is not a single drug that works without also being in a caloric deficit
This!
OP, your really do need to eat at a calorie deficit if you want to lose weight, no drugs necessary.
Have you tried natural appetite suppressants, such as eating more protein and/or fat? Drinking more water?7 -
Why do people failing at their goal ask for help and so often then start yelling at people who help their wrong and do the whole:
"I know my stuff i've cut out this and this and this and am taking this medication and working out 24/7"
And then completely seem to forget, They obviously DONT know or they'd of been losing weight and not had to post to begin with..
Just. *kitten*. Track. Calories.
Like *kitten*.11 -
VintageFeline wrote: »Just as a follow up because I've been unwell and out of forum loop so catching up; OP commented on an old Saxenda thread saying they'd been using it for 4 days. 4 days. And complaining about it not working after 4 DAYS. When it takes a couple of weeks at least to taper up to full dose. Now I'm not on board with appetite suppressing pharmaceuticals as a general rule but to complain of not losing or not seeing the purported effects of a medication that takes time to titrate to full dose on after 4 days is patently absurd.
Wow! Yes, because of natural weight fluctuations which happen regularly, it takes more than 4 days to decide if something is working or not. With or without the drug, it will still take some time. Have some patience and realistic expectations. That will help immensely.4 -
VintageFeline wrote: »Just as a follow up because I've been unwell and out of forum loop so catching up; OP commented on an old Saxenda thread saying they'd been using it for 4 days. 4 days. And complaining about it not working after 4 DAYS. When it takes a couple of weeks at least to taper up to full dose. Now I'm not on board with appetite suppressing pharmaceuticals as a general rule but to complain of not losing or not seeing the purported effects of a medication that takes time to titrate to full dose on after 4 days is patently absurd.
I saw that one this morning, too, but opted not to jump in and comment on the old, long running Saxenda thread. OP, patience is your best friend in this process. You didn't gain it in a day, and you won't lose it in a day. The food scale is a great suggestion. Also, are you double checking everything you enter into the MFP database against nutrition labels? The database can be notoriously incorrect since it is user maintained.4 -
manchester4 wrote: »kommodevaran wrote: »But what you are doing, is it working?
The only thing I haven't tried yet is a 1200 cal a day diet, heavy HIIT cardio six times a week, heavy weight training six hours a week. So training like a competitive fitness and figure athlete, no I've not tried that but I shouldn't have to. Those people train like that for 9 percent fat body levels and professional competitions.
I know you said you've had all of your hormones checked but I just thought I'd share that after several major surgeries I gained 40lbs. I couldn't figure out why because prior to the surgeries I had actually lost 20# just sitting on my caboose trying to heal. My doctor rechecked my thyroid after the weight gain and discovered that somewhere between my weight loss and the surgeries my thyroid completely tanked. He said it was the stress of the injuries but who knows? If you feel like you're doing everything you're suppose to, you might consider getting a FULL thyroid panel done again to make sure the same thing didn't happen to you.3 -
I have been taking it for a few months and I have had only a little help from it. I did think it worked when I first started using it, but after a week or so, it didn't seem to have as good an effect. I am not using a high dose and that is probably part of it, but I really don't like the idea of having to inject myself with anything and the warnings that came with the drug can scare you. I have had much better success with phentermine and I still use it and find it works pretty well for me. Hope this helps. The cost factor is another consideration. I need a good silver trade in the futures market to help carry me thru the prescription aisle. $$ Expensive Stuff $$3
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I have been taking it for a few months and I have had only a little help from it. I did think it worked when I first started using it, but after a week or so, it didn't seem to have as good an effect. I am not using a high dose and that is probably part of it, but I really don't like the idea of having to inject myself with anything and the warnings that came with the drug can scare you. I have had much better success with phentermine and I still use it and find it works pretty well for me. Hope this helps. The cost factor is another consideration. I need a good silver trade in the futures market to help carry me thru the prescription aisle. $$ Expensive Stuff $$
Yes! This helps! Thank you for being one of the few who gave me a straight answer!
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crzycatlady1 wrote: »manchester4 wrote: »kommodevaran wrote: »manchester4 wrote: »crzycatlady1 wrote: »manchester4 wrote: »You know how someone asks you something very elementary, and you have been doing your job for 20 years so it's kind of insulting? I count calories, protein, sugars, carbs and fiber and sodium. Drink my water. I'm not looking for an easy fix. I'm looking for a medical fix at this point because my body fat level just reached obesity and I've always been in shape. Not a thyroid issue. Not a hormonal issue. Blood work is fine. I mix up my cardio. I do strength training. I'm never on my couch. Am I supposed to live off 1200 cals a day and stay active? No. I go between 1500-1800 and no sugar ever. I'm not looking for nutrition advice. I'm looking to see if anyone had taken this particular drug and experienced no hunger reduction, no side effects at all.
Have you ever thought to ask those who've actually been successful at this whole thing for their input? Seems like that would be a good place to start. But sounds like you're not interested in advice or help so yeah, good luck
I would love to hear what you are doing that is different from calorie deficit, no sugar, no processed carbs, portion control, no alcohol, high fiber, lots of water, 5 workouts per week including cardio and strength training, plus walking my dogs 30 mins a day every week. Plus weekend hikes. Please tell me.
Counting calories accurately and consistently. Weighing everything on an electronic food scale. Checking every database entry, or making my own. Using the recipe builder the same way. Eating food I like. Hitting calorie goal every day. No cheating, no forgetting, no giving up.
I have never paid any particular attention to sugar, processed carbs (what's that), fiber, water, (I don't drink alcohol), I don't exercise except walking every day.
Well evidently this thread didn't and up being about me. Please whatever you do, pay attention to sugar. Studies have shown it's similar to a cocaine addiction. It wrecks havoc on your metabolism and can lead to insulin resistance and diabetes. It breaks down the collagen in your skin, leading to early aging. Sugar is one of the most horrible "natural" substances there are. It's in everything. You have to read every label.
Processed carbs are carbs that are no longer in their true form and have been changed in a factory somewhere. Boxed rice, boxed mash potatoes, most breads. Cake. Cookies. Have a real potato, real rice.
Also as a female, add strength training. This and weights or machines or your own body weight. This will rev up your resting metabolic rate so you burn more cals. It will give you a tighter look. It will help prevent osteoporosis. You won't look like a body builder, you will look leaner.
It's ironic that you're telling others what to do, when you're failing at your own weight loss goals. It looks like you're new to MFP, so maybe you don't know this-but there's a lot of people here who are very successful with their weight, health and fitness goals. It sounds like you're not at a place where you're ready to actually figure out what's going on, and that's ok. But, its rude to start a post asking for help, and when people take the time to offer you solid advice you respond with bro-science nonsense. It's becoming pretty clear why you're not succeeding at your weight loss goals.VintageFeline wrote: »Just as a follow up because I've been unwell and out of forum loop so catching up; OP commented on an old Saxenda thread saying they'd been using it for 4 days. 4 days. And complaining about it not working after 4 DAYS. When it takes a couple of weeks at least to taper up to full dose. Now I'm not on board with appetite suppressing pharmaceuticals as a general rule but to complain of not losing or not seeing the purported effects of a medication that takes time to titrate to full dose on after 4 days is patently absurd.
Except Vintage, the clinical advice was 2 days. Thank you for calling my physician l absurd. I'm sure she won't care.
1 -
Thank you for the straight answers re my question and the comments about getting the thyroid check after surgeries. That makes sense, considering the high dose of pain medications and anesthesia could have played a factor. As far as the other comments, I should not have sank so low as to respond if I owned a food scale or not. I've been in the health profession for 20 years. I should have just chosen a more scientific forum.4
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manchester4 wrote: »Thank you for the straight answers re my question and the comments about getting the thyroid check after surgeries. That makes sense, considering the high dose of pain medications and anesthesia could have played a factor. As far as the other comments, I should not have sank so low as to respond if I owned a food scale or not. I've been in the health profession for 20 years. I should have just chosen a more scientific forum.
Honestly, you won't find a weight loss forum more focused on science if you tried than MFP.13 -
manchester4 wrote: »Thank you for the straight answers re my question and the comments about getting the thyroid check after surgeries. That makes sense, considering the high dose of pain medications and anesthesia could have played a factor. As far as the other comments, I should not have sank so low as to respond if I owned a food scale or not. I've been in the health profession for 20 years. I should have just chosen a more scientific forum.
But that is science. Weighing your food, so you can accurately monitor your calories. Adding that I've been in my particular field for 30 years and just learned something new today. We can always learn new things from others regardless of our experience. That's what makes life great!
8 -
Try bodybuilding dot com, lots of science geeks there.7
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PS to all the people who were foolish enough to think I was only trying to lose weight for 4 days. Read it again. Then again. I said Saxenda side effects and weight loss. I've been actively trying for 7 months and the scale and my fat mass has not budged at all. As far as not responding earlier, I have a JOB3
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