5' - 5'3" females- want to lose 25-30 lbs
Replies
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5'2 (and 1/2!). My goal is to lose 20 lbs in the next six months. I'm at 138 now. Would love to join!0
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Good Morning all! The results from today's weigh are:
SW: 168
PW: 164.8
CW:161.8
GW: 1402 -
_toyatip08 wrote: »Good Morning all! The results from today's weigh are:
SW: 168
PW: 164.8
CW:161.8
GW: 140
Nice loss. Great job!1 -
_toyatip08 wrote: »Good Morning all! The results from today's weigh are:
SW: 168
PW: 164.8
CW:161.8
GW: 140
Nice loss. Great job!
Thanks!!0 -
So I weighed in today!!!
SW: 191
PW: 152.4
CW: 150.6
GW: 130-140
I've been working at this for a long time.3 -
Hi!! I'm 5'20
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Bah....
Sw:75.3
Pw 72.6
Cw 73.1
Gw.63.
I really struggled this week for some reason and I Def went over every day by a few 100 call. So annoyed with myself as I really wanted to hit 72 this week.
Any way gotta just keep going.
Well done to all who have lost this week.0 -
5'4
SW: 161
CW: 137
GW: 132
Just trying to maintain until after January, then get the final 5 off and then figure out if that is my best weight.1 -
Hi girls. Please add me. I'm new to MFP and need support and accountability.
I'm just starting my journey. Please come along with me.
Height 5ft 1
HW 186lb
S/CW 176lb
GW 145lb (then maybe some more)1 -
I'm 5'2" and started at the beginning of 2016. I go through periods of being really strict then just maintaining and back again. So far because of the holidays, I've been less strict but still managing to lose, just at a slower rate. Even though I stated 110 as my GW, I'm really going for the look (% body fat) rather than the lbs so we'll see how it goes.
Don't feel bum if you're not making quick progress, keep going, you'll get there before you know it. Just to forewarn, the scale likes to play mind games with you. Fantastic job to all who shared photos!
SW: 133.6
CW: 119
GW: 1100 -
Hello Ladies! Would you kindly add me? I need all the support possible to eat healthier, please. Had my 4th child 2.5 weeks ago, and need to lose 30 pounds. 5'3'', started off at 140, now I am 170. Goal weight is 138. Thank you0
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Would love to be a part!! 5'3
SW: 180
CE: 155
GW: 130
25 more to go- we can do this!!!0 -
Sunday Weigh In -- Week #3
SW: 155.6 - 12/4/2016
PW: 151.8
CW: 150.6
GW: 122
Target Date: 1/28/2018 3/25/2018; 2/4/2018
Last week:
This week:
Some treadmill time this week but still not in a routine. Much better at getting steps in at work this week but still not consistent. Eating was on target calorie wise all week but had one day that didn't go well. Was adjudicating at a public contest. I'd skipped my normal breakfast to accommodate the lunch they were serving. When I got hungry late in the day, I ate out of the bucket of candy they'd provided for me. Should have planned ahead by bring a snack with some protein. Next time. Opted to go to bed a little hungry and stay within my calorie goal. My weight loss goal is 1/2 pound per week. My caloric intake limit is 1370 daily.
The routine I was beginning to establish will be disrupted for a couple of weeks over the holidays but I expect to continue to make progress toward my weight goal. I'll just have to adjust to my environment.
I'm really liking the food diary in MFP. In the past I've logged all of my food on a spreadsheet I kept. The Diary is so much easier! I also like the feature when the log is complete for the day that tells what my weight will be in 5 weeks if I continue in the same vein. I find this really encouraging because 5 weeks isn't very far away.2 -
_toyatip08 wrote: »Good Morning all! The results from today's weigh are:
SW: 168
PW: 164.8
CW:161.8
GW: 140
Nice job, toya!0 -
skellymama1 wrote: »Bah....
Sw:75.3
Pw 72.6
Cw 73.1
Gw.63.
I really struggled this week for some reason and I Def went over every day by a few 100 call. So annoyed with myself as I really wanted to hit 72 this week.
Any way gotta just keep going.
Well done to all who have lost this week.
You'll get it next week. Don't let this get you off track. Looks like you wanted to lose that 100 calories so much you omitted the 1 from each of your weights. Seriously, you'll find your groove. Hang in there!
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Thought those of us posting our weekly progress here might find it helpful to see who else is making a similar commitment and on what day everyone should be posting. I'm in this for the long haul and looking for others who are as well.
Sun - Nikki and Rebecca
Mon -
Tues -
Wed - Julie,
Thurs - SKelly
Fri - Toya and Summer
Sat - Daisy0 -
Also me! Trying to lose 25 pounds!
Im 5'1
Sw: 125 lbs
Cw: 116 lbs!
Gw: 100 lbs!0 -
I'm 5'4", can I get in on this0
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Me too!
I'm 42, 5'2, and started at 167.4 on 11/1.
I last weighed in on Friday 12/16 (my weekly weigh in) at 152. My goal is 140-135, as I have a large, muscular frame for a little person, and look pretty good at that weight.
I'm logging daily, walking minimum of 10K steps per day, and keeping calories to 1200 nearly every day. This weekend I splurged on French food with friends and saw a bump on the scale, but I'm guessing that was largely retained water from the sodium. I can't drink (chronic migraines) which makes some things easier, and some a lot harder.
Looking forward to keeping up with all of you!0 -
Rebecca512787 wrote: »Thought those of us posting our weekly progress here might find it helpful to see who else is making a similar commitment and on what day everyone should be posting. I'm in this for the long haul and looking for others who are as well.
Sun - Nikki and Rebecca
Mon -
Tues -
Wed - Julie,
Thurs - SKelly
Fri - Toya and Summer
Sat - Daisy
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