July Move Your *kitten* Challenge...
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Just got home from vacation in Portland. What a beautiful city with lots of opportunity for exercise. I am excited to be adding 14 miles to my total...ticker updated.0
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Just a one mile doggie walk.0
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I didn't log any miles today - I was too busy dreaming of pastry boot camp!!!0
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Pastry Camp sound wonderful!!!
Super hot and humid today. My miles were done in many short walks so pretty much took up a lot of my day.0 -
6 km run today by the ocean in my favorite place in the entire world.... Parksville, British Columbia! Then a 1 km walk out to the water and back.0
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3 Mile Leslie Sansone workout plus 1.5 miles of additional walking! Ticker updated0
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Whoever mentioned Leslie Sansone's walks is a life saver, I found a video online and was able to to it without shoes(big blister) and in my air-conditioned kitchen. :happy:
You're right above me, thanks JustBreathe418!!
I got in 3 miles today!
33/600 -
6 km run today by the ocean in my favorite place in the entire world.... Parksville, British Columbia! Then a 1 km walk out to the water and back.
I googled it. Awesome place, looks perfect for running.0 -
4 mile run this morning - tried to beat the heat at 6 am but it was still hot and steamy!0
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Between traveling and just plan running around I have broken the half way goal woohooo. Running on the beach is much harder than my treadmill maybe this will just push me past my weight hold (plateau)0
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Between traveling and just plan running around I have broken the half way goal woohooo. Running on the beach is much harder than my treadmill maybe this will just push me past my weight hold (plateau)0
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Between traveling and just plan running around I have broken the half way goal woohooo. Running on the beach is much harder than my treadmill maybe this will just push me past my weight hold (plateau)0
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Friday 8.7 mile bike ride with my son
Saturday 1.7 mile walk with my family
----adding 10.4 miles to my total.0 -
I road 11 miles yesterday. It was the worst 11 miles ever. Doxycycline and Keflex combined will suck the life right out of you. Won't be doing any long rides till I am done with those!0
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Leslie Sansone on Friday evening, nothing Saturday (OK, I cleaned my whole house but no "exercise") and a really great walk yesterday with a new friend. I think Bloomsburg Beach may be my new favorite place to walk! And who knew it was minutes from my house?0
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Up at it early this morning and went a bit further than usual - did 3.75 miles through Sanford doing C25K. Glorious morning!!!0
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Got in 3.75 miles before it gets tooooo hot. 3.15 running, .6 walking.0
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Hi *kitten* movers! My ticker is updated.0
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I road 11 miles yesterday. It was the worst 11 miles ever. Doxycycline and Keflex combined will suck the life right out of you. Won't be doing any long rides till I am done with those!0
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adding another 4.1 on the the eliptical and treadmill0
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Yes it was 12 hours a day of artisan breads, pastries and cakes it was a course I was taking.0
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I absolutely LOVE Leslie Sansone. When I started this journey last year (my yo yo dieting of course) I actually started off with her, and lost 20 lbs in a month! Okay, so I fell off the wagon and landed in mud...but the point is that woman helped me shed some major pounds...because its NOT just walking, its other stuff added in that makes it not only interesting but it does believe it or not help you with your waistline and buttocks! lol. I still use her...at least once a week...and I use her more here when its raining in Ohio. (which btw we really need some rain, haven't had any for a long time!)
Yep...Leslie rocks it! :glasses:0 -
Only 2 more miles in this weekend, but they were spent with the family
Updated ticker.
Hoping to get a jog in today at lunch if the weather isn't too oppressive. If it is, then just a walk.0 -
Im sorry for the triple post from my droid. I dont know how that happened. Leslie Sansone is awesome!!!0
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I'm updating my ticker. :bigsmile: Just finished 5 miles in 64 minutes. I found out the faster I walk, the more breeze I get! lol0
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Another hot, humid day so I have broken my walks and exercises into smaller segments. Ticker is updated.0
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3 miles with Leslie Sansone this morning. I do miss my outdoor walks but not in this weather, it is hot and humid.
36/600 -
I absolutely LOVE Leslie Sansone. When I started this journey last year (my yo yo dieting of course) I actually started off with her, and lost 20 lbs in a month! Okay, so I fell off the wagon and landed in mud...but the point is that woman helped me shed some major pounds...because its NOT just walking, its other stuff added in that makes it not only interesting but it does believe it or not help you with your waistline and buttocks! lol. I still use her...at least once a week...and I use her more here when its raining in Ohio. (which btw we really need some rain, haven't had any for a long time!)
Yep...Leslie rocks it! :glasses:
Yep, I hands down AGREE!!! I am prohibited from doing a lot of exercises due to my scoliosis. No jumping, jarring and no running! So, I walk, or I kick butt with Leslie! There are a few of her dvd's I've found I can't do, but I just pass them on to someone who can!0 -
how do I add an exercise ticker to my profile?0
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Walked/Ran another 2.5miles on lunch break. I ran the last 3/4 lap without stopping! No telling myself I only had to make it to the next shrub/light pole/breath. I ran all the way back to the door at work. Damn, that felt awesome!
Ticker updated.0
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