2017~~52 Pounds in 52 Weeks Challenge
Replies
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Weigh in day: Friday 1/13/16
Starting weight: 246
Goal weight: 165
Current weight: 243
Total weight lost: 3
This week's successes: honest and thorough tracking every day, yoga, scale went down.
This week's challenges: Plan meals, skip the cocktails on the weekend, keep the momentum going!
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Bites_2017 wrote: »Bring it on!
Starting weight: 82kg
Goal weight: 59kg
Current weight: 82kg
Total weight lost:
This week's successes: I started my journey!
This week's challenges: Pushing through my workouts with sore muscles
I'm definitely going through the same thing!!2 -
I'm in!
Starting Weight : 182.7
Goal Weight: 150.0
Current Weight 182.0
This week's successes - FINALLY back in it
This week's challenges - sore back.5 -
I would like to join this challenge too!
Starting Weight: 226.4
Goal Weight: 155.0
Current Weight: 219.3
Total Weight Lost so far: 7.1
This week's successes - Walked an average of 8,412 steps.
This week's challenges - Tracking my food.
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Can I join a little late? I have reached an all time high weightwise and ordinarily find it easy to lose weight but have struggled for the past year to change anything. I have lost 5 stone in the past so I can do it again! My weigh in day has always been a Friday in the past so will stick to that. Before measurements and pictures will be done this weekend eek. Good luck!
Starting weight: 238lb (1St Jan)
Goal weight:170lb
Current weight: 235lb (14th Jan)
Total weight lost: 3lb
This week's successes: weekly meal plan in advance
This week's challenges: Christmas chocolates staring at me.9 -
Better late than never . Hello All
Starting weight: 240
Goal weight: 160
Current weight:233
Total weight lost:6
This week's successes: Finally have control of my eating habit
This week's challenges: hoping my first cheat meal does not take me off track6 -
Starting weight: 165
Goal weight: 138
Current weight: 163.5
Total weight lost: 1.5
This week's successes:
- cooking at home for 3 meals
- 2 gym classes
This week's challenges:
- drinking alcohol: 5 units
- Meet ups with friends
- Emotional eating: Cheezels, bak kwa & jam tarts
- Wrong calorie estimations
Need to ramp up exercise and eat healthier6 -
Today, is the saturday, so it is time to share with you my result.
Starting weight: 236
Goal weight: 165
Current weight: 231
Total weight lost: 5
I did work very well in this last week. I just cut my calories, for all, keep on this, because in the final line, everithing will be worth.
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Petalpusher2017 wrote: »Starting weight:146lbs
Goal weight: 130lbs
Current weight: 145lbs
Total weight lost: 1 lbs
This week's successes: exercised everyday, tracked everything
This week's challenges: gained back 2lb from last weeks loss. Need to work at staying closer to 1200 calories a day and not use the calories from activity.
Dont stop to use the calories from activity, just use a menor value. For me for example, if i play futeboll and spend 1.000 calories, i just use 25¨% so 250 calories. Look, if you remove all calories from exercie, you probably will stop to do exercises, so use tha calories, but not all calories, just a parto of them.5 -
Starting weight 1st Jan: 231lbs
Goal weight: 186 lbs
Current weight: 225 lbs
Week weight loss: 2lbs
Total weight lost:6lbs
This week's successes: Food tracking, starting exercise
This week's challenges: Not going too mad on treat day (today) and not eating stodge (hangover food) tomorrow5 -
Start date 1/1/2017
Starting weight: 161
Goal weight: 120
Current weight: 159
Total weight lost: 2
This week's successes: Sticking with more fiber in the diet. Joined a gym even though I am leaving on a cruise tomorow.
This week's challenges: Snack foods in the house.6 -
*UPDATE*
Starting weight: 270
Goal weight: 218
Current weight: 260
Total weight lost: 10
This week's successes: I have continued being mindful of the foods I eat and watching my portion sizes.
This week's challenges: I ate out twice with family, once at the china buffet (my favorite pig out spot).8 -
Starting weight: 257.8
Goal weight: 140
Current weight: 217.8
01/06/17: 214.6
01/13/17: 213.5
Total weight lost:
This week's successes: The scale went down
This week's challenges: Staying away from cravings4 -
Starting weight: 176
Goal weight: 150
Current weight:169.4
Total weight lost: 6.6
This week's successes: Saw progressive even though i haven't felt very well to do much exercise
This week's challenges: Still need some extra drive to make it on treadmill daily! Been super stressed and just not felt myself...
Feel free to add me as a friend if you are looking to motivate or be motivated!
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Starting a little bit late, but here goes!
Starting weight: 190lbs
Goal weight: 140lbs
Current weight: 190lbs
Total weight lost: 0
This week's successes: Joining MFP!
This week's challenges: Battling my cravings!6 -
Hello my name is Stormy and I'm a foodaholic. What a great idea to chip away at a 52 lb goal one week at a time.
My ideal weight of 148#s (5'6" male) seems so far away I can't see it. However, one pound a week seems reasonable.
I just started eating Paleo on the New Year. I attribute that to my early success. However, I've performed this magic New Year's trick numerous times over the last 67 years.
Hopefully, this group and other support MFP will help me keep focus for longer than a month or two.
I'm looking forward to hearing your success stories throughout the year.
Starting weight:200
Goal weight:148
Current weight:184
Total weight lost:16
This week's successes: Finding this thread
This week's challenges: eating Paleo clean9 -
My weight has kept going up and up in last 3 years that I was surprised this morning when my weighing scale congratulated me on my new low weight -- didn't even know that my scale can do that. Lost 3.9 lbs this week thru regular 30-min cardio, eating healthy and keeping it under 1100 calories (I'm 5'2"). I will start a new regimen this week called 8-week sugar diet to reset my body and reverse type 2 diabetes (not diabetic yet but feels like I'm starting to).
This is how much I lost so far in "ham" units since the start of the challenge. I kept the ham around my fridge to remind me how much weight I've taken off my body (assuming ham and fat has same density).
Starting weight: 172.5
Goal weight: 108
Current weight: 166.4
Total weight lost: 6.1
This week's successes: sticking to my workout and diet plan
This week's challenges: 8-week sugar diet
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Starting weight: 206
Short term Goal Weight: 190
Longer term Goal Weight: 170
Goal Weight: 154
Current weight: 196
Total weight lost: 10 lbs
This week's successes: Lost weight while sick
This week's challenges: Not gaining weight back since i feel better6 -
Starting weight: 180 when started on MFP, but 201 in 2013 and it has been a gradual weight loss!
Current weight: 167
Goal weight: 1404 -
ultimate starting weight: 91 kg = 200 lb
Week zero : 1 Jan 2017 84.5kg = 186 lb
Goal weight: 65 kg = 143 lb
Current weight: 15 Jan 84.0 kg = 185 lb
Total weight lost: 0.5 kg 1 lb in 2 weeks
This week's successes: I actually thought i did well, good exercise and good logging!
This week's challenges: oh noes! I was going really well then today's weight was no good. So it's only 1 pound in two weeks. I think next week will be better6 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 195.25
Total weight lost: 1.75 (11.75)
This weeks successes: not been my best week, so I can't think of any.
This week's challenges: the weather, just want to hibernate.3 -
Starting weight: 180.2
Goal weight: 145lb ish
Current weight: 175.7
Weight loss this week: 0.8lb
Total weight lost: 4.5 lb
Successes - was feeling a bit 'blah' about the scale not moving so checked my measurements. Have lost 5 cm from my hips and 3cm from my waist!
Challenges - the weather is revolting and I just want to sleep.7 -
JessicaLynnDouglas wrote: »My current weight is 145 pounds.
My goal by the end of the year is to be stabilized at 120 pounds as my max weight.
I seem to lose slow, but once I'm in a good routine it starts to go faster, so hopefully I get the weight off and work at stabilization.
I will check in every Saturday morning after this initial status update.
I look forward to seeing success with everyone
Starting weight: 145.0 lbs
Goal weight: 120.0 lbs
Weekly Goal: 142.6 lbs
Current weight: 144.6 lbs
Total weight lost: .4 lbs
This week's successes:
Sticking with my food plan, disputed all of the challenges.
This week's challenges:
Eat according to food plan, among all the challenges; keep high protein and calories in check.
NO sweets or any bod foods for my stomach bacteria.
Stick with entire exercise routine with working extra this week.
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Starting weight: 197
Goal weight: 147
Current weight: 197
Total weight lost: 0
This week's successes: upgraded my gym membership to include classes and gym use not just swimming
This week's challenges: fitting in regular excercise at gym around work and cooking healthy meals at home
Starting weight: 197
Goal weight: 147
Current weight: 193
Total weight lost: 4 lbs
This week's successes: exercised 5 days this week which has never happened before! Logged all my food
This week's challenge: eating out was difficult but managed to keep damaged limited.
Good luck next week all!
Starting weight: 197
Goal weight: 147
Current weight: 193
Total weight lost: 4 lbs
This week's successes: continued to exercise this week
This week's challenge: eating out too much and struggled to stay under calories on a couple of days and aim to do better this week
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Hello, everyone. Just rejoined MFP - hope I'm not too late to join the challenge ???
Starting weight: 206.8
Goal weight: 175
Current weight: 206.8
Total weight lost: 0
This week's successes: rejoining MFP
This week's challenge: controlling the 'evening munchies'
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Love this idea, I need something to motivate me.
Starting weight: 233
*Goal weight: 181
Current weight: 233
Total weight lost: 0
This week's successes: I showed up
This week's challenges: Making time for exercise and staying committed to a healthier lifestyle
*Based on 52 weeks, 1lb per week8 -
We can do this.... 1 pound a week.
Join me if you're ready to do it right this time.
More exercise, veggies, fruit & protein...
Less junk and overeating.
Weigh in weekly... or daily... whatever works for you. Just copy the information below and paste it in your post.
Welcome to the team!
Jill
Starting weight:
Goal weight:
Current weight:
Total weight lost:
This week's successes:
This week's challenges:
How do you add this to your challenges on MFP (im new) and seen a tab for it.1 -
52 week challenge is ideal for me because thats how many weeks it will take me on 2lbs a week to be back to my pre pregnancy self
Starting weight: 214.6 lbs
Goal weight: 155lbs
Current weight: 214.6lbs
Total weight lost: This is my first day on this challenge
This week's successes: eating healthy all week and somehow managed to get to the gym 2 times when i have a baby/work full time/college full time studying fitness health and nutrition
This week's challenges: I have a big assessment week so fitting the gym in and studying may conflict.6 -
Start weight. 184
Goal weight. 132
Current. 182
This week's challenge: Not eating out of boredom; convenience food5
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