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    Post what you ate this morning

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    • Posts: 14,464 Member
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    • Posts: 11,118 Member
      Chocolate peanut butter protein bar, a navel orange, green tea, and a cheese stick.
    • Posts: 15,532 Member
      Left over rice pudding from last night. I was going for a workout this morning and didn't want to overdo it. 330 calories.
    • Posts: 10 Member
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      2 eggs over easy / 3 strips of bacon / 2 oz avocado/ black coffee ☕️ 371 cals
    • Posts: 4 Member
      edited January 2017
      Smoothie bowl-avocodo, chia seeds, orange juice, sweet dark cherries, and spinach. Smooth and creamy (but if I made it again, I would use less avocodo and put blueberries in it) ~340 calories
    • Posts: 30 Member
      I eat a very light breakfast because I prefer to save my calories for later :) I had a hard boiled egg and greek yogurt. About 200 calories and keeps me full until lunch
    • Posts: 595 Member
      It's the weekend
    • Posts: 425 Member
      edited January 2017
      I had wheat+protein toast, an egg, 3 slices of Great Value bacon (60 calories), a bottle of powerful yogurt mixed with my cinnamon hazelnut iced coffee concentrate.
    • Posts: 3,985 Member
      @rushgirl82 wins this one! Me: two hard boiled eggs, Greek yogurt, banana and black coffee.
    • Posts: 17 Member
      I used my Instapot - slice of ham, bunch of tomato, an egg, and some brushetta. 5 minutes later... ymmmmmm. 300ish? Don't have my phone nearby
    • Posts: 3,027 Member
      usually have the same thing (since I don't like to eat breakfast) smoothie made with unsweetened almond milk, greek yogurt, frozen tropical fruit & spinach
    • Posts: 216 Member
      Low-fat yogurt, mixed berries, dark chocolate chips. 227 calories.
    • Posts: 316 Member
      I had sausage gravy a biscuits (homemade), bit of a treat day since it was Sunday.

      Normally i eat cream of wheats and sweeten it with honey, only thing that keeps me full
    • Posts: 77 Member
      Fried (in butter) onion, paprika & black sausage with two scrambled eggs. Normally around 400 cals, with black sausage - 700.

      Quite high but it is low-carb...

      It keeps me going for entire day (maybe a piece of fruit or rye bread in between).
    • Posts: 477 Member
      Bagel with cinnamon butter 380 cal
    • Posts: 36 Member
      1 precooked klobasnek (commonly known as a meat and cheese kolache)
      100 g fresh blueberries
      1 5.3 oz container of Siggi's Skyr (blueberry)
      1 mug HEB chai latte kcup
      Total calories: 420
    • Posts: 13,342 Member
      Scrambled eggs, bacon with toasted wheaten bread...YUM :smile:
    • Posts: 1,669 Member
      Overnight oats with blueberries and sliced almonds. And, most importantly, blackest of black coffee. 378 cals.
    • Posts: 298 Member
      Whole grain toast with a tablespoon of peanut butter, a clementine, and, when I got to work, I was handed a big handful of the BEST blueberries I have ever had. 272 calories.
    • Posts: 1 Member
      Low-fat vanilla yogurt, coffee, blueberries. 288 cals.
    • Posts: 135 Member
      Special-K Protein cereal and Silk unsweetened organic soymilk, coffee with fat-free french vanilla creamer and a hard boiled egg - about 350 calories
    • Posts: 166 Member
      2 slices Pepperidge Farms extremely thin wheat toast topped with 1/2 mashed avocado. 199 calories
    • Posts: 597 Member
      Roasted vegetable and egg casserole with kimchi, shredded chicken and salsa. I don't count calories so I have no idea the calorie count.
    • Posts: 2,862 Member
      Cottage cheese w/ Fruit spread, Tilapia Salad, & soda crackers.
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    • Posts: 13,575 Member
      I had a large mug of tea as usual.
    • Posts: 25,763 Member
      I had curried cauliflower, potatoes, and black-eyed peas and some herb-citrus marinated tofu. 409 calories.
    • Posts: 511 Member
      Quaker Apple Cheddar Rosemary Instant oatmeal (150cal), Kcup (0), Bailey's Mudslide Creamer(1 1/2 tbsp 52 cal), 1 cup seedless red grapes (100)=302 calories
    • Posts: 148 Member
      pre gym, one brown rice cake with .5 tbs peanut butter and some smooshed raspberries, coffee with califia better half creamer. About 125 calories. After will be 2 hard boiled eggs and some veggies and an orange.
    • Posts: 56 Member
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      Made an omelet
    • Posts: 85 Member
      Bowl of Cinnamon Life cereal, 2% milk; 180 calories.
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