July Move Your *kitten* Challenge...
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Yes it was 12 hours a day of artisan breads, pastries and cakes it was a course I was taking.0
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I absolutely LOVE Leslie Sansone. When I started this journey last year (my yo yo dieting of course) I actually started off with her, and lost 20 lbs in a month! Okay, so I fell off the wagon and landed in mud...but the point is that woman helped me shed some major pounds...because its NOT just walking, its other stuff added in that makes it not only interesting but it does believe it or not help you with your waistline and buttocks! lol. I still use her...at least once a week...and I use her more here when its raining in Ohio. (which btw we really need some rain, haven't had any for a long time!)
Yep...Leslie rocks it! :glasses:0 -
Only 2 more miles in this weekend, but they were spent with the family
Updated ticker.
Hoping to get a jog in today at lunch if the weather isn't too oppressive. If it is, then just a walk.0 -
Im sorry for the triple post from my droid. I dont know how that happened. Leslie Sansone is awesome!!!0
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I'm updating my ticker. :bigsmile: Just finished 5 miles in 64 minutes. I found out the faster I walk, the more breeze I get! lol0
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Another hot, humid day so I have broken my walks and exercises into smaller segments. Ticker is updated.0
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3 miles with Leslie Sansone this morning. I do miss my outdoor walks but not in this weather, it is hot and humid.
36/600 -
I absolutely LOVE Leslie Sansone. When I started this journey last year (my yo yo dieting of course) I actually started off with her, and lost 20 lbs in a month! Okay, so I fell off the wagon and landed in mud...but the point is that woman helped me shed some major pounds...because its NOT just walking, its other stuff added in that makes it not only interesting but it does believe it or not help you with your waistline and buttocks! lol. I still use her...at least once a week...and I use her more here when its raining in Ohio. (which btw we really need some rain, haven't had any for a long time!)
Yep...Leslie rocks it! :glasses:
Yep, I hands down AGREE!!! I am prohibited from doing a lot of exercises due to my scoliosis. No jumping, jarring and no running! So, I walk, or I kick butt with Leslie! There are a few of her dvd's I've found I can't do, but I just pass them on to someone who can!0 -
how do I add an exercise ticker to my profile?0
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Walked/Ran another 2.5miles on lunch break. I ran the last 3/4 lap without stopping! No telling myself I only had to make it to the next shrub/light pole/breath. I ran all the way back to the door at work. Damn, that felt awesome!
Ticker updated.0 -
Walked 3 miles at lunch today more than half way there now!0
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Just updating my ticker. Walked another 2 miles. Have a good night everyone.0
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swimming and walking total 5 miles0
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Got in a 5 mile run/walk this morning! It was hot and humid and it only got worse as the day went on. So needless tosay I did not go for anymore tonite just washed my car and mopped my floors!!!0
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Guess I'll be meeting my goal this month, since I only have 6 miles to go! :drinker:
Wonder why I had such a hard time meeting my goal in May when I blew it out of the water in June and July. :glasses:0 -
Guess I'll be meeting my goal this month, since I only have 6 miles to go! :drinker:
Wonder why I had such a hard time meeting my goal in May when I blew it out of the water in June and July. :glasses:0 -
Guess I'll be meeting my goal this month, since I only have 6 miles to go! :drinker:
Wonder why I had such a hard time meeting my goal in May when I blew it out of the water in June and July. :glasses:
Thanks! :flowerforyou:0 -
Okay... this one is pretty cool . I did 4 km today ocean kayaking at sunset. People were taking photos of our silhouettes as the sun went down as we made our way leisurely across the bay! I love holiday time0
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Okay... this one is pretty cool . I did 4 km today ocean kayaking at sunset. People were taking photos of our silhouettes as the sun went down as we made our way leisurely across the bay! I love holiday time
Kayaking at sunset?! That sound awesome! Wow, haha, I wish I could tag along just for the experience!
Also, went running once this weekend (5.25mi) and once today (7.23 mi) -- ticker updated!0 -
Okay... this one is pretty cool . I did 4 km today ocean kayaking at sunset. People were taking photos of our silhouettes as the sun went down as we made our way leisurely across the bay! I love holiday time0
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