Lose 5lbs + in January 2017
Replies
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Starting weight - 129
January goal - 122
Ultimate goal - 118
1/1- 129
1/8- 127
1/15- 125.5
1/22- 124.5
1/29-
Total loss for January - 4.5 lbs6 -
I'm in for February!3
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Starting weight - 136
Current weight - 136
January goal - lose 5 pds
Ultimate goal - 130 healthy, strong with decreased belly fat
Total loss for January
1/3 - 0/136
1/10 - .5 pds/135.5
1/17 - 0/135.5
1/24 - .5/135
1/317 -
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Hi Samantha! I am in for February too!
Starting weight - 227.8
Current weight - 190.6
February goal - 184.0
Ultimate goal - 127 healthy, strong, energetic, living a life worth living3 -
trastoinutil wrote: »My first challenge here
I've been losing weight this December and I want to keep going in January. Today I took a cheat day because it's the last day of the year, starting fresh tomorrow!
Starting weight - 62'7 kg. (138)
Current weight - 60'2 kg. (133)
January goal - 58 kg. (128)
Ultimate goal - 57 kg. (126)
Total loss for January - 2'2kg / 5 pounds at the moment
I'll update on Wednesdays
January 4th: 59'8 kg (132lbs)
January 11st:59'1kg (130.2lbs)
January 18th: 58'3 kg (128.5lbs)
January 25th: 58 kg (128 lbs)
February 1st:
We can do this guys!
Things have slowed down. I have been so stressed this week, final exams were more exhausting than all the cardio in the world. I have not slept enough, I've had anxiety. It is no surprise that my weight has not changed that much. I've already lost 5 pounds anyways! And I'm just happy to have finally finish my exams4 -
trastoinutil wrote: »Things have slowed down. I have been so stressed this week, final exams were more exhausting than all the cardio in the world. I have not slept enough, I've had anxiety. It is no surprise that my weight has not changed that much. I've already lost 5 pounds anyways! And I'm just happy to have finally finish my exams
Hang in there, and try to catch up on your rest. You're doing great!0 -
Ok guys… the February challenge is now set up
Titled : lose 5lbs + in February
Hope to see you all there x 3 -
Starting weight(2014):192lbs
Current weight (12/29):151lbs
January goal:146lbs
Ultimate goal:95.2lbs
Weighing in on Thursday
1/5: 150.8lbs(yay down by 0.2lbs I know it is not a lot but it is a start to a happier and healthier 2017)
1/12:149.4lbs(yay down by 1.4lbs and I am out of the 150's and I am now in size 16 clothes)
1/19:149.4lbs(didn't lose anything this week but that was because I was on TOM but I'm happy I didn't gain)
1/26:147.8lbs(yes down by 1.6lbs this week and since I started back in 2014 I have lost 3st)
Total loss for January:3.2lbs9 -
Starting weight - 330.6 (months ago)
January start weight - 286.4
January goal - 275
Ultimate goal - 165
I weigh Thursdays, so:
Jan 5 - 285.2 (-1.2)
Jan 12 - 282.8 (TOM) (-2.4)
Jan 19 - 277.6 (-5.2)
Jan 26 - 274.4 (-3.2)
Jan 31 -
Total loss for January - 12.0 (so far)
GOAL MET!
11 -
I'm joining for feb1
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Starting weight - 212lbs
Current weight on Jan 1st - 187lbs
January goal - 10lbs
Ultimate goal - 135lbs
01/07 - 184 (-3lbs)
01/14 - 181.5 (-2.5lbs)
01/21 - 180 (-1.5lbs)
01/27 - 179.5 (-.5lbs)
Total loss for January -7.5lbs
10 -
Starting wgt 147
1/20 145
1/27. 144 lbs
I met my January goal. Woohoo! Glad to be back on board after the holiday damage
Now onto February9 -
I forget do I need to be added to the group to find this link easier? I haven't done a challenge in awhile.
CW:182.8
GW:167
I'm going to attempt this by April.
I'm going to start weighing Monday's.0 -
1/3/17 - 176.5
1/6/17 - 174 (2.5lb loss)
1/13/17 - 173 (1lb loss)
1/20/17 - 171 (2lb loss)
1/27/17 - 169.5 (1.5lb loss)
Total January Loss 7lb!
January goal - 170
Ultimate goal - 145
Woohoo beat my January goal!7 -
Starting weight (10.12.16): 162
January goal: 144
Ultimate goal: 130
1.1 - 149
1.6 - 148
1.13 - 145.2
1.20 - 145
1.27 - 144.4
1.31 -
Total loss for January - 4.65 -
lindadprice wrote: »I forget do I need to be added to the group to find this link easier? I haven't done a challenge in awhile.
CW:182.8
GW:167
I'm going to attempt this by April.
I'm going to start weighing Monday's.
You don't need to be added in, it's a public group anyone can join at anytime… just look for the discussion in the challenge section and look for the one titled "lose 5lbs + in February" x0 -
lindadprice wrote: »I forget do I need to be added to the group to find this link easier?
You can make this thread a favorite by clicking the star next to the thread subject/title. Then it will show up in your favorites list.0 -
Original starting weight - August 21st : 75kg -165lbs
January Starting weight - 63kg - 138.8lbs
January goal: 57kg - 125.6lbs
Ultimate goal: 50/52kg - 110/114.4lbs
1st : 63kg
8th : 59.8- 3.2kg -7.04lbs loss
14th :59.3 - .5kg -1.1lbs loss
21st :59.3 - 0kg - 0lbs loss -
1st wk of eating recommended 1200 calories BLAH, will stick to 1000 in future
28th : 58kg -1.3 kg -2.8 lbs loss -
yay finally back on track
Total loss for January : 5kg / 11lb
Real loss not counting catch up for xmas .9kg / 2.1lb I'm happy with that
Must remember in future 1 week of bingeing, costs 3 weeks of catch up. So 3 wasted weeks.5 -
Starting weight - 257.8
Current weight - 217.8
January goal - 212
Ultimate goal - 140
01/06/17: 214.6
01/13/17: 213.5
01/20/17: 213
01/27/17: 213
Total loss for January -4.85 -
Starting weight - 197
Current weight - 165.6
January goal - 160.6
Ultimate goal - Not sure
Jan 7: 165.6
Jan 14: 162.4
Jan 21: 163.8
Jan 28: 162.8
Total loss for January = 2.8 lbs6 -
stationlouisa wrote: »Original starting weight - August 21st : 75kg -165lbs
January Starting weight - 63kg - 138.8lbs
January goal: 57kg - 125.6lbs
Ultimate goal: 50/52kg - 110/114.4lbs
1st : 63kg
8th : 59.8- 3.2kg -7.04lbs loss
14th :59.3 - .5kg -1.1lbs loss
21st :59.3 - 0kg - 0lbs loss - 1st wk of eating recommended 1200 calories BLAH, will stick to 1000 in future
28th : 58kg -1.3 kg -2.8 lbs loss - yay finally back on track
Total loss for January : 5kg / 11lb
Real loss not counting catch up for xmas .9kg / 2.1lb I'm happy with that
Must remember in future 1 week of bingeing, costs 3 weeks of catch up. So 3 wasted weeks.
I noticed I do that, too! I eat recommended 1200 calories a day and get NO loss, and occasionally a gain. I stick to 1000-1050, and I lose. It's only slightly aggravating.0 -
Llorraine11 wrote: »Llorraine11 wrote: »Llorraine11 wrote: »Hi Sam I am in
Start weight 192.9
01/02 192.9
01/09 192.9
01/16 190.4
01/28 187 1
01/31
Lost a little!!
So far 5.8 yeahhhh3 -
Original weight: 276.2 (May 8 2016)
January starting weight: 230.4 (Dec 31)
January Goal: 225
Ultimate goal: 190 or so
January 7: 227.4
January 14: 227.8
January 21: 225.4
January 28: 225.2
Total lost in January: 5.2 6 -
Starting weight - around 216.
Current weight - 206.8 lbs.
January goal - 200 lbs.
Ultimate goal - 160 lbs.
I will update on Saturdays:
1/7/17- 205.2 lbs
1/14/17- 204.8 lbs
1/21/17- 203.2 lbs
1/28/17- 201.0 lbs
2/4/17-
1 lb to go for my January goal! Have to work hard again this week!7 -
1/6: 161.2
1/13: 159.8
1/20: 158.6
1/27: 156.2
1/31:
January Total: 5 lbs so far...6 -
Starting weight - 289.5lb
Current weight - 184.4lb
January goal - 180lb
Ultimate goal - 131lb
Weigh in on Sundays
01.01 - 184.4lb
08.01 - 183lb
15.01 - 180.2lb
22.01 - 178.2lb
29.01 - 175.8lb
31.01 -
Total loss for January - 8.6lb
Really happy with this month's loss and almost at next month's target.8 -
Starting weight: 74 kg (1-1-2017)
Current weight: 72,8 kg (15-1-2017)
22-1-2017: 71,9 kg
29-1-2017: 70,8 kg
January goal: 70 kg
Ultimate goal: 60kg
I will not reach my goal of 70 kg, but I'm getting close. I am already happy I've lost 3kg after being plateau for 3 months.7 -
Starting weight - 298
Current weight - 276.2
January goal - 266
Ultimate goal - 150
January 1st: 276.2
January 8th: 272
January 15th: 267.2
January 22th:
January 29th:262.2
Total January loss 14#6 -
Starting weight - 303
January Goal - 298
Ultimate Goal - 170 lbs
January 8 - 303 lbs
January 15 - 297 lbs
January 22 - 289 lbs
January 29 - 287.6 lbs
January loss: 15.4 lbs
Yay! I had some highs and then some lows, but overall I'm very proud of my progress.
I hope you all met your goals. And if not, there's always next month. As long as you are still breathing, there's another chance to do better and get healthier.8
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