The middle agers group. (Upper 30s,40s & 50ish folks)
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Feel free to add me. I've made some good progress and looking for support for more!0
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Just turned 41 yesterday. Feel free to add me.0
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41 and really need to buckle down..getting so hard to maintain my weight. Could use some support from people my age. Please add me too!0
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THS2SHALLPASS wrote: »just turned 43 this month.. already met my goal weight and now on possibly competing in a bodybuilding contest one day. went from 472lbs down to my current lean and muscular 243lbs in 26 months!
That's amazing! Congratulations!1 -
Each year I seem to lose then gain it all back again....want to reach my goal weight once and for all. Would love the support and motivation from other "middle agers"!
You are welcome to add me. 0 -
55 is so close now I can smell1 it. Eat mostly well and gym 3-4 days/wk but find it hard to really tone. Would love suggestions and commiseration lol0
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I'll be 40 May 1st:)0
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I'm 43 and determined not to look or feel it. Add me if you are looking for friends.1
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Hi I'm Deb and I'm in my 50 needing to loose 80 more pounds would like to have friends to motivate me0
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38, anyone can add me, also looking for motivation, support, optimism
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42 ... feel free to add me0
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Hello, New to this and looking to connect with others at similar places in life. I'm 41 and have over 100 lbs to lose. Thought by posting here would help me be accountable. Feel free to add me.0
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44 and have 79 more to lose... Need friends0
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goofball432 wrote: »I love how whoever created this thread relegates everyone in their 30's as being "middle aged".....lol...I'm only 33, and I'm far from middle aged. 33 is not middle aged, dog gone it! I'm only 3 years outside of my 20's, for pete's sake. That said, anyone reading this, please feel free to add me!
Said upper 30
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44 here.. and starting again, lost 40 pounds last summer, got lazy and put 25 back on. But now I want to lose that 25 and a whole lot more, but my metabolism isn't being so kind to me. Feeling frustrated and having trouble staying motivated. Feel free to add me, also looking for people for motivation and support.0
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41 here... Finally getting down to sorting myself out after gaining nearly 6 stone when I became a father - far too many sugary treats in the house and very poor willpower. Since that relationship broke down I found myself nursing depression with Drs. Ben & Jerry which didn't help at all. Now I'm a month into my 'new me' program and I'm feeling really positive about my future health and well-being! Please feel free to add me! 5
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Hi! I'm soon to be 35. I was very athletic until I turned 30. Climbing the work ladder in my previous environment resulted in a sedentary lifestyle with crazy work hours and a steady diet of junk food. I transitioned to a more stable work schedule and I'm improving my sleep schedule. I just started focusing on exercise and nutrition. I have had many peaks and valleys with regard to weight and overall fitness for the last 5 years. I'm looking to make a permanent improvement in health and lifestyle.0
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Hi, 38 year old Mom of 2 here. Trying to lose this weight again that I regained, anyone feel free to add for accountability.0
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37, but my mind says wait I think we are still in our 20's! Married mom of 3 teenaged boys. Life is hectic and I need to figure out my routine. Lost 16lbs and 15 more to go. Need motivation and encouragement. Who wants to yell at me a bit to stop eating junk food?4
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Hey everybody! I've been on MFP for a number of years, but this is the first board I've been a part of. I am a late bloomer, athletically speaking, but I enjoy it tremendously!! I lost nearly 80 lbs about 5 years ago and have held most of it at bay. I do have the occasional 10-15 lbs that come and go it seems.3
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I didn't start regularly lifting weights until last year and saw a huge difference and have learned so much about my body since then. Going on 37 and feeling healthier than I ever did in my 20s!2
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Hi, new to the message boards. I just turned 50, I was diagnosed with diabetes, my Dr. wants to put me on cholesterol medication, and I decided to get serious about weight loss. I'm looking for support and encouragement.1
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39 - but I'm Irish so my liver is about 63.
Did my first Triathlon last year and plan to do 3 this year!4 -
I'm a 45 year old stay at home mom and wife and does it show. It's difficult to get motivated at times. I'm up at 5am and don't get to bed till almost twilight. I have a 14 year old son that I need to get moving around. I have come up with the idea of making a daily workout plan for both of us and hopefully getting my husband and other son to jump in on their days off of work. I'd like some help in coming up with a beginner plan for my youngest. I need some good ideas for my husband who has MS and my self who lacks energy. I've cleared out our kitchen from unhealthy food and need some good info on healthy recipes. I'm gluten intolerant but what I've noticed gluten free foods are high in sugar, starch and very oily. I love fruits and veggies but I need something that's different every now and again.2
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37! Feel free to add me!0
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Hi group! I'm 46 and looking for more motivated friends. Feel free to add me also. Most of my friends on here have left over the last couple years. I'm active and post daily.2
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52 and still working at it, lost 45 and trying to maintain and you know how hard it is at this age I'm sure, feel free to add me.2
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I turned 40 last November and have decided that this is going to be 'my year'. Let's show those young kids what we are made of.
Anyone can add me 5 -
Man o'man - Sick for a few weeks and my body decided to hold on to everything and find some! . Don't remember this happening so quick when I was younger! Back at it.0
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Nice to see this group here. I am at the top end of the range here but staying fit and training for my 6th marathon.2
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