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Lose 5lbs + in January 2017
Replies
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ShelleyElise wrote: »Didn't reach the goal set, but will not give up. Just going to keep going! Some victories for me this month include:
1. Passing from Obese to Overweight on the BMI scale.
2. People starting to comment on difference they see.
3. Donating more than half my closet that suddenly looked *very* baggy/frumpy on me.
Well done Shelleyelise!! Those are some incredible achievements! Keep at it
5 -
Starting weight (10.12.16): 162
January goal: 144
Ultimate goal: 130
1.1 - 149
1.6 - 148
1.13 - 145.2
1.20 - 145
1.27 - 144.4
1.31 - 143.6
Total loss for January - 5.47 -
Last day of the month, I hit my January goal of 222 yesterday. Bring it on February!7
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Starting weight - 305
Current weight -294.6
January goal - 290
Ultimate goal - 165
1/06-
1/13- 294.6
1/20-
1/27-
1/31- 288.8
Total loss for January 5.87 -
Starting weight - 289.5lb
Current weight - 184.4lb
January goal - 180lb
Ultimate goal - 131lb
Weigh in on Sundays
01.01 - 184.4lb
08.01 - 183lb
15.01 - 180.2lb
22.01 - 178.2lb
29.01 - 175.8lb
31.01 - 175.3lb
Total loss for January : 9.1lb
More than happy with that. Dropped all my Christmas weight plus another 5lb. If I go by my original plan for the year February's target wild be 175lb but I think I'll try and stretch it a bit more than that.7 -
I'm a newbie to MFP and I want to join the challenge. So here we go!
Starting weight: 242
January 31st Goal: lose -5 lbs
Current weight: 237
Ultimate Goal weight: 199 (For now)
Cheers!3 -
Starting weight - Jan 1 - 262
Ending weight - Jan 31 - 250
Ultimate goal - 200 to 2105 -
Starting weight 127.5 (12/31)
01/02 128
01/09 129
01/18 128.2
01/24 128.4
01/30 129
I am stuck between 128 and 130! UGG! Not giving up though.
5 -
Remember to go to the February challenge to log guys
This is the January challenge and unfortunately January is now over
See you in the febuary thread
x 4 -
trastoinutil wrote: »My first challenge here
I've been losing weight this December and I want to keep going in January. Today I took a cheat day because it's the last day of the year, starting fresh tomorrow!
Starting weight - 62'7 kg. (138)
Current weight - 60'2 kg. (133)
January goal - 58 kg. (128)
Ultimate goal - 57 kg. (126)
Total loss for January - 2'7 kg / 7 pounds!!
I'll update on Wednesdays
January 4th: 59'8 kg (132lbs)
January 11st:59'1kg (130.2lbs)
January 18th: 58'3 kg (128.5lbs)
January 25th: 58 kg (128 lbs)
February 1st: 57'5 kg (126.3 lbs)
We can do this guys!
January has passed and I'm almost 7 pounds lighter, so challenge completed!9 -
My January goal was to make it to 200 lbs and as of this morning I made it to 199! Goal met!12
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Starting weight - 129
January goal - 122
Ultimate goal - 118
1/1- 129
1/8- 127
1/15- 125.5
1/22- 125
2/1- 124
Total loss for January - 5lbs! So happy I lost the 5lbs! Bring it on February!9 -
My January goal was to make it to 200 lbs and as of this morning I made it to 199! Goal met!
Congratulations! That is a big deal. Years ago I lost a bunch of weight but I never could stick below 200. I kept 52 lbs off for about 13 years, which was good, but there is something about 1-numbers that eluded me. Then in the last 3 years weight started creeping back on.
I'm determined to join you in onederland!
Jenn1 -
1/6: 161.2
1/13: 159.8
1/20: 158.6
1/27: 156.2
1/31: 155.4
January Total: 5.8 lbs
Wasn't near what I wanted, but I'll take it!
5 -
Original starting weight: 232 lbs (1/2011)
January starting weight 222 lbs
January goal: 217
Ultimate goal: 190 lbs (BMI = 25)
January 01: 222
January 08: 222
January 18: 220.2
January 22: 218.0
January 31: 218.4
Total weight loss: 3.6 pounds.4 -
Starting weight: 200
01/01/2017 - 164.6
01/06/2017 - 163.8
01/16/2017 - 163.4
01/19/2017 - 161.6
01/26/2017 - 160.2
02/03/2017 - 158.4
Goal loss for January - 5 lbs, total loss for January, 6.2 lbs
January goal - 159.6
Ultimate goal - 1452 -
Excited to say I met my goal for the month:
January starting weight: 234
Current weight: 221.4
January weight lost: 12.6 lbs!chris_elizabeth wrote: »Original starting weight - 234
Current weight - 234
January goal - 228
Ultimate goal - 145
Excited to be a part of this challenge!! Would also love some support and motivation so feel free to add me as a friend!
1
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