SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2017 CHALLENGE

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Replies

  • azsundancer
    azsundancer Posts: 1,140 Member
    February 9

    Me: 9
    Lns: 0

    Streak: 9
  • ekim7
    ekim7 Posts: 3 Member
    @Holly_Wood_2008 I have the same problem! I'm a night owl all my life since high school and staying up late makes me hungry again for an added/extra meal or snack.. Hence that is exactly where I indulge in excessive calories. I have been making myself slowly go to bed earlier and I make sure that I eat a snack earlier in the night (after I workout) so that I dont end up eating at like 12:30AM or 1AM. It's the worst! Good luck!
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    I'd like to join as I have been sabotaging myself lately. I was posting for this challenge a few months back, but I had difficulty sticking with it. As you can see below, snacking is getting the best of me. I have been maintaing my weight loss (a 45 pound loss), but I am still five pounds away from my goal of losing a total of 50. So close....!!!! If I could just cut out the snacking, the weight would come off a lot faster. I also have other bad habits, too. For example, I have been eating standing up at the counter lately. I am going to try to curtail this behavior as well this month.

    Me: 1
    LNS: 9
  • hena09
    hena09 Posts: 2 Member
    I might be a little late into the game...but I AM SO IN!

    I am a snack monster all day long. I could survive on snacks alone..its bad.
  • hena09
    hena09 Posts: 2 Member
    My goal is to not eat after 9 pm, and limit my snacks throughout the day.
  • BWeymon
    BWeymon Posts: 6 Member
    Yay! This is a challenge I need to do. I am definitely a late night snacker and I need to stop! I think my weight loss would be much better if I can get a grip on it. Especially since I have limited mobility. Let's see how I do!
  • birgitkwood
    birgitkwood Posts: 486 Member
    Me. 10
    LNS. 0
    Streak. 14

    Which is very exiting cuz I've never made it a whole 2 weeks before. Yay! (Credit goes to this challenge thread!)
  • KDS0305
    KDS0305 Posts: 28 Member
    Me: 6
    LNS: 0
    Streak: 6
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    I'm not participating in this challenge per se, but I am working to avoid late night excess snacking. I own a couple of cardio machines in my home. When I sense the onset of temptation to eat, I do a vigorous cardio exercise instead. That kills the hunger temptation.
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 10
    LNS: 0

    Streak: 10
  • tinacuso
    tinacuso Posts: 4,265 Member
    Me: 5
    LNS: 5*

    Back to being even....
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
    Me 3
    LNS 7
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 10
    LNS: 0
  • birgitkwood
    birgitkwood Posts: 486 Member
    Me. 11
    LNS. 0
    Streak. 15
  • KDS0305
    KDS0305 Posts: 28 Member
    Me: 7
    LNS: 0
    Streak: 7
    A whole week!!!
  • ptstavo113
    ptstavo113 Posts: 161 Member
    2/11/17
    Me 8
    LNS 3
    Streak 2
  • teicu1
    teicu1 Posts: 71 Member
    Me: 8 (Started on 2/4)
    LNS: 0
    Streak: 8
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 11
    LNS: 0

    Streak: 11
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
    Me 3
    LNS 8

    Arrrgh arrrgh
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 11
    LNS: 0
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 10*
    LNS: 1
    Streak: 5
  • azsundancer
    azsundancer Posts: 1,140 Member
    February 10

    Me: 9
    Lns: 1~

    Streak: 0

  • Becarolach
    Becarolach Posts: 26 Member
    I am starting late but in. I don't watch tv at night without a snack along the way! My challenge is no eating after dinner Am at a plateau and I think this will really help. 73 years old lost. 18 pounds since end of sept trying to lose 10 more. Welcome anyone as friends if they want support. Good luck to all
  • birgitkwood
    birgitkwood Posts: 486 Member
    Me. 12
    LNS. 0
    Streak. 16
  • KDS0305
    KDS0305 Posts: 28 Member
    Me: 8
    LNS: 0
    Streak: 8
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 12
    LNS: 0

    Streak: 12
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
    Me 3
    LNS 9
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 11*
    LNS: 1
    Streak: 6
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 12
    LNS: 0
    On a roll!
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    Me: 4
    LNS: 9

    Streak: 3 days:)

    Strategies: listening to music as a substitute; cleaning up the kitchen immediately after dinner; brushing my teeth right after dinner; spending most of the evening as far away from the kitchen as possible; not buyings snacks (Husband: "Don't we have anything sweet in the house?"); finally, going to bed early!
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