We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2017 CHALLENGE
Replies
-
Me. 13
Lns. 0
Streak. 172 -
Me 9
LNS 0
Streak 9!!!3 -
My goals for this month are to not eat after 8 p.m. and to limit trigger foods and situations that will cause me to snack.
Feb 13
Me: 13*
LNS: 0
Streak: 132 -
Me: 13
LNS: 0
Streak: 132 -
Me: 12*
LNS: 1
Streak: 72 -
Me 4
LNS 9
Streak 12 -
February 11,12 and 13
Me: 12~
Lns: 1
Streak: 3
2 -
Me. 14
LNS. 0
Streak. 182 -
Me 10
LNS. 0
Streak 102 -
Me: 13
LNS: 1
Streak: 13
Work was super busy came home and wanted something to munch on.
1 -
Me: 13*
LNS: 1
Streak: 81 -
Me 5
LNS 9
Streak 2
2 -
Me: 11 (Started on 2/4)
LNS: 0
Streak: 11
I always knew I needed to stop eating for the day by 6pm but before I starting this challenge, I honestly never had any idea how much I was into LNS--especially when I include beer and milk on the “not allowed” list. Paying attention and recording my score has brought me into a new appreciation of how much I used to rely on a late evening PBJ, a granola bar with a pint glass of milk, a couple/few beers with 8oz of peanuts or some other self-defeating thing.4 -
ME:14
LNS:02 -
Me. 15
LNS. 0
Streak. 192 -
February 14
Me: 12
Lns: 2~
Streak: 0
2 -
Me 10
LNS 1*
Streak 10
2 -
Me: 14
LNS: 1
Streak: 11 -
Me: 14*
LNS: 1
Streak: 91 -
Me 6
LNS 9
Streak 31 -
February 15
Me: 13~
Lns: 2
Streak: 1
1 -
My goals for this month are to not eat after 8 p.m. and to limit trigger foods and situations that will cause me to snack.
Feb 15
Me: 15*
LNS: 0
Streak: 151 -
ME: 15
LNS: 01 -
Me. 16
LNS. 0
Streak. 20
Stating my intention: in my daily normal life I consider a "LNS" to be anything eaten after 7pm. Since I started this challenge at the tail end of January, I've not broken that "rule." However, tomorrow is my birthday and I'm going to my Mom's for a 3-day weekend. I won't be in charge of our eating/dinner schedule - so for the next 3 days I'll suspend my "7pm rule." LNS will mean anything eaten after dinner. And I intend not to break my streak!3 -
Me: 6
LNS: 9
Streak: 5 days:)1 -
Me: 15
LNS: 1
Streak: 20 -
Me 6
LNS 101 -
February 16
Me: 14~
Lns: 2
Streak: 2
1 -
ME: 16
LNS: 01 -
Me: 13 (Started on 2/4)
LNS: 0
Streak: 131
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions