Lose 5lbs + in February
Replies
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2/1/17- 156.4
2/7/17- 154.6 (my birthday!!)
2/14/17- 153.6 (Happy Valentines Day, Everyone!!)
2/21/17-
2/28/17-
February loss: 2.8
Really kinda wish this would fall off just a little faster. At this rate, I may just barely meet my 5 lb mark for the month!
Good luck this week everyone! Stay strong!
Congratulations with your birthday and you still lost weight. Well done you.4 -
leannclouse wrote: »I had a gain this week. Total loss for February is 2 pounds
Still nice a 2 pound loss and the month is not over yet. Anything can happen.3 -
Feb Starting weight : 209.4 lbs
Current weight : 205.4
February's goal : 202.4
Ultimate goal : 185
Total loss for February : 4 lbs
6 -
Starting weight : 170 lbs
Current weight : 160.9 lbs
February's goal : 155 lbs
Ultimate goal : 140 lbs
Total loss for February :2 -
Checking in
Starting weight - 184
Current weight - 169
January goal - 160
Ultimate goal - 125/130
02/07 168.3 (I'm blaming this on my birthday and the super bowl)
02/14 165.5
02/21
02/28
Total loss for February -
Will weigh in on Tuesdays6 -
Starting Weight: 164
F b Starting Weight: 157.3
February Goal: 150
Ultimate Goal: 130
Feb 6: 155.6 (-1.7)
Feb 13:155.6
Feb 20
Feb 27:
Total loss for Feb:
No weight loss this week is a big dissappointment, but to be totally honest I was not as good as I have been. I let my niece talk me into sharing a slice of cheesecake a la mode before going to see a movie with her on Thursday night and we went out to eat onnthe weekend. Though I had only one dinner role plus a salad with light dressing and no cheese or egg, at Texas roadhouse, I totally over did it with the peanuts and yesterday we ordered Pizza Hut and I had 3 slices
Meal prep is the way to go helps you stay away from breads and other cravings. Good luck!
2 -
Tuesday Check-In
SW: 215
FSW: 208.2 (1/31)
FG: 203.2
UG: 175 (for now)
Total loss for Feb:
2/7 -205.6 (-2.6)
2/14 -204.8 (-3.4)
2/21 -
2/28 -7 -
Llorraine11 wrote: »
So far I lost 5pdsLlorraine11 wrote: »Llorraine11 wrote: »Llorraine11
Current weight : 187.1
February's goal : 177.1
Ultimate goal : 150
Feb 1: 187.1
Feb 7: 184.6
Feb 14: 182.1
Feb 21:
Feb :28
8 -
leannclouse wrote: »I had a gain this week. Total loss for February is 2 pounds
Don't get discouraged!!! I had a gain a few weeks back and let it get me off track for a while. Just keep going and keep logging. It will come off.4 -
Starting weight (late 2015): 333lbs
February Starting weight (01/30): 210lbs
February goal: 206lbs
2/7: 209
2/14: 208
2/21:
2/28:
Total loss for February: -2
7 -
Weight (Jan. 31): 131.5
February's goal: 126.5
Ultimate goal: 118?
Weigh-in Tuesdays:
February 7th: 131.5 (no change)
February 14th: 131.2 (small loss)
February 21st:
February 28th:
Off to a bit of a slow start, but looking forward to the next two weeks.8 -
Start : 163
Feb 5 : 159.8
Feb 11: 158
February goal : 1566 -
Starting weight - 250
February starting weight - 208.6
February goal - 204
Ultimate goal - 175
7th: 208.2
14th: 207.0
21th:
28th:
Total loss so far: -1.67 -
Start weight:182.8
February goal weight: 176.8
Ultimate goal:167
I picked Monday as my weigh in.
Jan 30th:181.6
Feb 6th:181.6
Feb 13th:181.6
Feb 20th:
Feb 27th:
I started off with a loss and now I've plateaued. I hope next week is better.
I read that I need to eat less processed food because that causes inflammation which might make a difference in my weight loss. I've been working out 5 days a week and mostly sticking to 1400 calories.
8 -
Age - 30
Height - 158cm
Starting weight - 189
Current weight - 170.2
February Goal - 165
Ultimate goal - 140
Will weigh in on Thursdays:
Feb 2nd - 170
Feb 9th - 169.3
Feb 16th -
Feb 23rd -
Feb 28th -
Total loss for February - Gained 0.2 pounds
I am on a 1200 calorie meal plan, where food is delivered to me everyday including breakfast, lunch, dinner and 2 snacks. I also run on the elliptical for 30 minutes a day. However, I feel I have plateaued, and I have started HIIT during running. Let's see how the next weigh-in goes! Fingers crossed.
6 -
100 gram off. Wow. What a result, but it's a loss. 67 kg was probably too optimistic at the beginning of the month. I think I have to be happy if I get anywhere under 68. I think I'm going back to weigh-in every day and at the end of the week take the average.
Starting weight: 78.8 kg (July 2014)
Current weight: 68.2 kg
Feb target:anywhere under 68. (was 67)
Goal weight: 66 kg
weight in:
1 feb: 68.2
8 feb: 68.2
15 feb: 68.1
22 feb:
28 feb:
Total loss Feb:
8 -
Starting weight : 289.5lb
Current weight : 175.3lb
February's goal : 170lb
Ultimate goal : 136lb
Weighing in on Wednesday
1.2.17 - 175.3lb
8.2.17 - 174.2lb
15.2.17 - 172.5lb
22.2.17 -
1.3.17 -
Total loss for February : 2.8lb
After a couple of days of fluid retention had a nice drop this week and now pretty much on target.9 -
I think I'll convert to pounds. I looks much better in pounds than in kg.6
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Starting weight : 82kg
Current weight : 71,5kg (30-01-2017)
February's goal : 69kg
Ultimate goal: 60kg
7-2-2017: 71,1kg
15-2-2017: 71,2kg
Gained a little, I've been sick for a week, and bad eating. But that's okay, since few days ago again eating clean.7 -
dmiller4129 wrote: »dmiller4129 wrote: »
2/1 136 lbsdmiller4129 wrote: »Stating weight 140
Current weight 136
February goal 131
Ultimate goal 120
I will weigh in every Wednesday's.
2/8 136 lbs
No change yet but I was slacking with my calories last week. This week will be better!
2/15 134.4 lbs
Finally seeing some progress!!!6 -
Starting weight : 170.5
Current weight : 170.3
February's goal : 165.3
Ultimate goal : 135
Total loss for February : 1.6
Feb 8th: 169.0
Feb 15th: 168.7
Feb 22nd:
March 1st:8 -
Original Starting weight - 65.8kg
February Goal - 59.0kg
Ultimate goal - 55kg
30/1/17: 61.1kg
6/2/17: 60.9kg
15/2/17: 59.7kg
20/2/17
27/2/17
Forgot to weigh in but here we are as of today.
Really pleased and slowly getting closer to my goal 7 -
2/1/17- 156.4
2/7/17- 154.6 (my birthday!!)
2/14/17- 153.6 (Happy Valentines Day, Everyone!!)
2/21/17-
2/28/17-
February loss: 2.8
Really kinda wish this would fall off just a little faster. At this rate, I may just barely meet my 5 lb mark for the month!
Good luck this week everyone! Stay strong!
Congratulations with your birthday and you still lost weight. Well done you.
Thank you!!!
I went WAY over on my birthday, but the rest of the week I was good. And it helped that I weigh in in the morning; I didn't go crazy with "unhealthy" food till dinner. I probably would have been able to lose 10 pounds this month if it weren't for my birthday and then valentines day! Lol. I got 3 boxes of chocolates for valentines day, only 4 days after we finally ate all that yummy chocolate cake from my birthday!!
That's alright though. It just means March is gonna rock! Lol. Get rid of EVERY holiday from November-February. Even 3 of the 4 kid's birthdays.1 -
February Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 1/31/16: 195.8
GW 2/28/17: 190.8
UGW#1: 160
2/2: 193.2 (2/3)
2/9: 192
2/16: 191.6
2/23: x
February Weight Loss: (- 4.2) pounds
I'll take it after the week I've had!
9 -
Age - 30
Height - 158cm
Starting weight - 189
Current weight - 169.8
February Goal - 165
Ultimate goal - 140
Will weigh in on Thursdays:
Feb 2nd - 170
Feb 9th - 169.3
Feb 16th - 169.8
Feb 23rd -
Feb 28th -
Total loss for February - gained .5 pounds in the last week! Argh
I am on a 1200 calorie meal plan, where food is delivered to me everyday including breakfast, lunch, dinner and 2 snacks. I also run on the elliptical for 30 minutes a day. However, I feel I have plateaued, and I have started HIIT during running. Let's see how the next weigh-in goes! Fingers crossed.5 -
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Jan beginning: 176.5
1/27 - 169.5
2/3 - 168.5 (-1 lb)
2/10 - 167.5 (-1 lb)
2/17 - 167 (-0.5 lb)
Total Feb Loss - 2.5 lbs
Feb goal: 164.5
I was so happy to see a loss today! After indulging over the weekend and for Valentine's Day I thought I had no chance of a loss!10 -
1-27 : 129
2-3 : 127.3
2-10 : 127.6
2-17 : 126.9
Yay Jogged my first time 10k this last week on a beautiful day! That was also an accomplishment. I enjoyed it so much! 11 -
Starting weight (October 2016) : 162 lbs
Current weight : 143.2 lbs
February's goal : 138 lbs
Ultimate goal : 120lbs
Feb. 1 - 143.2 lbs
Feb. 3 - 142.6 lbs
Feb. 10 - 142 lbs
Feb. 17 - 139.8 lbs
Feb. 24 -
Feb. 28 -
February loss (so far): 3.4 lbs11
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