24 Hours of Exercise per Month Challenge - March 2017

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Replies

  • happysherri
    happysherri Posts: 1,360 Member
    Lee Labrada Back and Biceps
    Treadmill Incline Intervals
    Total of 71 minutes
  • bbarnes10
    bbarnes10 Posts: 3 Member
    I'm in!
  • bbarnes10
    bbarnes10 Posts: 3 Member
    I did 1hr of cardio & strength training today!
  • audrenr
    audrenr Posts: 21 Member
    3/1 40 mins on elliptical
    3/2 45 min jogging; 15 min strength

    Total: 1 hr 40 mins
  • Kapoten
    Kapoten Posts: 327 Member
    Goal for March: 24 hours

    3/1: 30 minutes (walk/jog)
    3/2: 30 minutes (swimming)

    Total to date: 1 hour
    Remaining: 23 hours
  • nickiphillips1
    nickiphillips1 Posts: 114 Member
    I'm in

    3/2: 90 minutes swimming
    3/3: 70 minutes swimming

    Total to date 3/3: 2 hours and 40 minutes
    Remaining: 21 hours and 20 minutes
  • b3achy
    b3achy Posts: 2,142 Member
    edited March 2017
    Hey for those looking for a fun way to get in exercise minutes, this is a great challenge that some of us are in. For me, it nearly doubled my weekly minutes as I was much more motivated to exercise because I was on a team than just being self-motivated to get it done.

    Right now, we've got a lot of folks that are having health issues (from the flu to more serious challenges), so the teams are losing people and need replacements (and the waitlist is pretty thin). So if you join the waitlist by Sunday (and respond to any of the messages the organizers may send you), you will likely be placed on a team for next week (starting on Monday). Only a couple more weeks to go, and a great way to try it out and be part of motivating team competition!


    Reposted from the AR Challenge Thread Post
    THE AMAZING RACE - WINTER BLITZ CHALLENGE!

    ARE YOU LOOKING FOR A FUN WAY TO GET MOTIVATED WITH A SUPPORTIVE TEAM BEHIND YOU?

    THEN THIS IS THE PLACE FOR YOU!

    JOIN THE GROUP AND ADD YOUR NAME TO THE WAIT-LIST:

    http://community.myfitnesspal.com/en/discussion/10500710/wait-list-signup#latest

    BOTH STEPS MUST BE COMPLETED IN ORDER TO QUALIFY!

    BY SIGNING UP ON THE WAIT-LIST YOU AUTOMATICALLY GET TO JUMP RIGHT IN AND PLAY AN INDIVIDUAL GAME, THAT ALLOWS YOU TO PARTICIPATE IN THE RACE, WHILE YOU WAIT FOR A TEAM SPOT!

    COME JOIN US TODAY!

    HAPPY RACING!
  • SunriseReverie
    SunriseReverie Posts: 27 Member
    3/1 60min
    3/2 95min
    3/3 65min
    Total: 3hr, 40min
    Remaining: 21 hr, 20min
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    01.03 37 minutes (walking)
    02.03 51 minutes (walking, body weight exercises, treadmill)
    03.03 35 minutes (walking, body weight exercises)

    Total: 123 minutes
    Daily average: 4.92 minutes
    Goal: 1440 minutes
  • audrenr
    audrenr Posts: 21 Member
    3/1 40 mins on elliptical
    3/2 45 min jogging; 15 min strength
    3/3 40 mins Arc trainer

    Total: 2 hr 20 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
    3 hrs 45 mins + 45 mins cardio

    4 hrs 30 mins
  • happysherri
    happysherri Posts: 1,360 Member
    20 minutes HIIT fat burning cardio today
  • bbarnes10
    bbarnes10 Posts: 3 Member
    1hr of cardio and strength training! AND I made it through my first week with my personal trainer
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    March 3:
    22 min elliptical
    18 min walking
    1 min 30 sec plank

    Totals:
    3/1: 1 h. 21 min
    3/2: 41 min 15 sec
    3/3: 41 min 30 sec

    Total: 2 h. 43 min 45 sec
  • JDMac82
    JDMac82 Posts: 3,192 Member
    4 hrs 30 mins + 70 mins lifting (04Mar17)

    5 hrs 40 mins
  • Kapoten
    Kapoten Posts: 327 Member
    Goal for March: 24 hours

    3/1: 30 minutes (walk/jog)
    3/2: 30 minutes (swimming)
    3/3: 30 minutes (elliptical)

    Total to date: 1.5 hours
    Remaining: 22.5 hours
  • b3achy
    b3achy Posts: 2,142 Member
    GOALS-01.png
  • KareninLux
    KareninLux Posts: 1,413 Member
    1 - 120 minutes walking
    2 - 45 minutes walking
    3 - 30 minutes walking
    4 - 150 minutes walking
  • audrenr
    audrenr Posts: 21 Member
    3/1 40 mins on elliptical
    3/2 45 min jogging; 15 min strength
    3/3 40 mins Arc trainer
    3/4 1 hr Zumba

    Total: 3 hr 20 mins
  • jcraig10
    jcraig10 Posts: 477 Member
    +1 hr 15 min walking dog (trail)

    Total 2 hr 15 min
  • happysherri
    happysherri Posts: 1,360 Member
    62 minutes Lee Labrada Legs and Abs
    80 minutes Volleyball competitive
    Total 142 minutes for today
  • campfirequeen1
    campfirequeen1 Posts: 317 Member
    3/1 - 1 h water aerobics
    3/4 - 30 min zumba
  • Kapoten
    Kapoten Posts: 327 Member
    Goal for March: 24 hours

    3/1: 30 minutes (walk/jog)
    3/2: 30 minutes (swimming)
    3/3: 30 minutes (elliptical)
    3/4: 30 minutes (walk/jog) + 30 minutes (swimming) + 60 minutes (elliptical)

    Total to date: 3.5 hours
    Remaining: 20.5 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    5 hrs 40 mins + 80 mins cardio

    7 hrs
  • b3achy
    b3achy Posts: 2,142 Member
    I've managed to tweak my back again yesterday. Was hoping to get more done today, but with the back hurting and working some long hours, I only got some modified planks done. Need to up my game, to get it back in gear. Tomorrow is my day off, so hope to get a lot more minutes in.

    2 March: Zero, Worked Late
    3 March: 82 min - Glider (5.05 miles) = 82 minutes
    4 March: 4 min - Planks (modified) = 4 minutes

    Total: 121 minutes out of 2160 minutes (02:01 / 36 hours)
    Left to Goal: 2039 minutes
  • Machka9
    Machka9 Posts: 25,593 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min


    March Goal: 1000 km of cycling

    Mar 1 - 4.9 km (60 min) walking + 28 flights of stairs (22 min)

    Mar 2 - 3.2 km (40 min) walking + 20 flights of stairs (16 min) + 26.9 km (85 min) cycling

    Mar 3 - 4.4 km (55 min) walking + 4 flights of stairs (3 min)

    Mar 4 - 212.7 km (700 min) cycling ... first 200 km randonnee of the season with 2123 metres of climbing

    Mar 5 - 2.1 km (25 min) walking



    March Totals
    Walking Distance (km): 14.6
    Walking Time (min): 182.5
    Cycling Distance (km): 239.6
    Cycling Time (min): 784.9
    Stairs Climbed Number: 52.0
    Stairs Climbed Time (min): 41.6

    Totals
    Total Distance (km): 254.2
    Total Distance (miles): 158.0
    Total Time (min): 1009.0
    Total Time (hr): 16:49:03
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    01.03 37 minutes (walking)
    02.03 51 minutes (walking, body weight exercises, treadmill)
    03.03 35 minutes (walking, body weight exercises)
    04.03 30 minutes (jogging stairs - 65 flights)
    05.03 30 minutes (jogging stairs - 70 flights!) + 15 minutes (body weight exercises)

    Total: 198 minutes
    Goal: 1440 minutes
  • happysherri
    happysherri Posts: 1,360 Member
    84 minutes of Lifting and stairs
  • jcraig10
    jcraig10 Posts: 477 Member
    2 hr 15 min
    +15 minutes moving jump standards
    +30 minutes hand walking horse

    New total 3 hr