24 Hours of Exercise per Month Challenge - April 2017

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2456

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  • JDMac82
    JDMac82 Posts: 3,192 Member
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    4 hrs + 90 mins lifting

    5 hrs 30 mins
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,245 Member
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    I'm a newbie to this challenge, but I love <3 challenges with specific and attainable goals!

    I also like odd numbers, so for April my goal will be 27 hours. If I exceed that number I will set a higher goal for May.
  • thedarkhorseyy
    thedarkhorseyy Posts: 13 Member
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    02-30 minutes
    03-1 hour
    04-30 minutes
    05-30 minutes

    Total: 2 and a half hours
  • jcraig10
    jcraig10 Posts: 477 Member
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    5hr 20 min
    + 30 minutes walking on lunch

    new total 5 hr 50 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    5 hrs 30 mins + 60 mins cardio + 60 archery league

    7 hrs 30 mins
  • jcraig10
    jcraig10 Posts: 477 Member
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    5 hr 50 min + 10 minute walk on break + 60 minute dressage lesson

    new total 7 hr
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    7 hrs 30 mins + 70 mins lifting

    8 hrs 40 mins
  • happysherri
    happysherri Posts: 1,360 Member
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    Yay, I'm back and going to try this again. Only about 22 hours last month.
    70 minutes of Lee Labrada Legs and Abs Apr 1st
    77 minutes of Von Moger back and HIIT cardio Apr 3rd
    64 minutes of Von Moger chest Apr 4th

    3.51 hours so far. Get It!
  • transformationbutterfly327
    transformationbutterfly327 Posts: 3 Member
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    Okay I am in for this I'm going to shoot for 20 hours since I'm joining a little late. Looking forward to getting back on track with where I need to be with exercising. :smiley:
  • nevadavis1
    nevadavis1 Posts: 331 Member
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    Just cardio or all exercise?
  • TheHistoryLady
    TheHistoryLady Posts: 1,883 Member
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    I'm in this month but off to a slow start. Aiming for 24 hours

    1st walking 46 mins
    3rd walking 120 mins
    6th walking 76 mins

    total 242/1440
  • jcraig10
    jcraig10 Posts: 477 Member
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    nevadavis1 wrote: »
    Just cardio or all exercise?

    all exercise
  • happysherri
    happysherri Posts: 1,360 Member
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    happysherri wrote: »
    Yay, I'm back and going to try this again. Only about 22 hours last month.
    70 minutes of Lee Labrada Legs and Abs Apr 1st
    77 minutes of Von Moger back and HIIT cardio Apr 3rd
    64 minutes of Von Moger chest Apr 4th

    3.51 hours so far. Get It!

    87 minutes of Von Moger Legs!!! Apr 6th
    4.96 hours so far

    I am going to shoot for at least 24 hours (hopefully more).
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    8 hrs 40 mins + rest day / my birthday
  • happysherri
    happysherri Posts: 1,360 Member
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    happysherri wrote: »
    happysherri wrote: »
    Yay, I'm back and going to try this again. Only about 22 hours last month.
    70 minutes of Lee Labrada Legs and Abs Apr 1st
    77 minutes of Von Moger back and HIIT cardio Apr 3rd
    64 minutes of Von Moger chest Apr 4th

    3.51 hours so far. Get It!

    87 minutes of Von Moger Legs!!! Apr 6th
    4.96 hours so far

    I am going to shoot for at least 24 hours (hopefully more).

    89 minutes of Von Moger arms, abs and cardio
    6.44 hours
    Happy birthday @JDMac82
  • memery7
    memery7 Posts: 236 Member
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    4/1 1 hr. stationary bike
    4/2 45 minutes walking
    4/3 15 minutes stationary bike
    4/4 40 minutes walking
    4/7. 15 minutes stationary bike

    Week 1 2 hrs. 55 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    8 hrs 40 mins + 20 mins yard work

    9 hrs
  • TheHistoryLady
    TheHistoryLady Posts: 1,883 Member
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    1/4 walking 46 mins
    3/4 walking 120 mins
    6/4 walking 76 mins
    8/4 walking 30 mins

    total 272/1440
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    April 7:
    47 min elliptical

    April 9:
    2 h raking lawn
    1 h gardening (rebuilding bed)

    Total: 6 h 58 min
  • jcraig10
    jcraig10 Posts: 477 Member
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    7hr
    4/8- 30 minutes walking
    4/9- 3 hr 40 min barn chores

    11hr 10 min

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