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    24 Hours of Exercise per Month Challenge - April 2017

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    • Posts: 2,039 Member
      I'm in this month but off to a slow start. Aiming for 24 hours

      1st walking 46 mins
      3rd walking 120 mins
      6th walking 76 mins

      total 242/1440
    • Posts: 477 Member
      nevadavis1 wrote: »
      Just cardio or all exercise?

      all exercise
    • Posts: 1,360 Member
      happysherri wrote: »
      Yay, I'm back and going to try this again. Only about 22 hours last month.
      70 minutes of Lee Labrada Legs and Abs Apr 1st
      77 minutes of Von Moger back and HIIT cardio Apr 3rd
      64 minutes of Von Moger chest Apr 4th

      3.51 hours so far. Get It!

      87 minutes of Von Moger Legs!!! Apr 6th
      4.96 hours so far

      I am going to shoot for at least 24 hours (hopefully more).
    • Posts: 3,192 Member
      8 hrs 40 mins + rest day / my birthday
    • Posts: 1,360 Member
      happysherri wrote: »
      show previous quotes

      87 minutes of Von Moger Legs!!! Apr 6th
      4.96 hours so far

      I am going to shoot for at least 24 hours (hopefully more).

      89 minutes of Von Moger arms, abs and cardio
      6.44 hours
      Happy birthday @JDMac82
    • Posts: 236 Member
      4/1 1 hr. stationary bike
      4/2 45 minutes walking
      4/3 15 minutes stationary bike
      4/4 40 minutes walking
      4/7. 15 minutes stationary bike

      Week 1 2 hrs. 55 minutes
    • Posts: 3,192 Member
      8 hrs 40 mins + 20 mins yard work

      9 hrs
    • Posts: 2,039 Member

      1/4 walking 46 mins
      3/4 walking 120 mins
      6/4 walking 76 mins
      8/4 walking 30 mins

      total 272/1440
    • Posts: 208 Member
      April 7:
      47 min elliptical

      April 9:
      2 h raking lawn
      1 h gardening (rebuilding bed)

      Total: 6 h 58 min
    • Posts: 477 Member
      7hr
      4/8- 30 minutes walking
      4/9- 3 hr 40 min barn chores

      11hr 10 min
    • Posts: 3,192 Member
      9 hrs + 20 Mins cardio + 80 mins lifting

      10 hrs 40 Mins
    • Posts: 26,178 Member
      show previous quotes

      March's goal was 1000 km of cycling, and we did that ... maybe we'll do it again in April.


      April 1 - 101.5 km cycling (320 min)
      April 2 - 68.8 km cycling (250 min)

      I'm back!!

      April 3 - 8.3 km (103 min) walking

      April 4 - 5.6 km (70 min) walking

      April 5 - 3.9 km (48 min) walking + 26.9 km (85 min) cycling

      April 6 - 5.2 km (65 min) walking + 12 flights of stairs (10 min)

      April 7 - 7.1 km (88 min) walking + 24.8 km (78 min) cycling

      April 8 - 74.5 km (235 min) cycling

      April 9 - 33.2 km (104 min) cycling

      April 10 - 8.3 km (103 min) walking


      April's Activities
      Walking Distance (km): 38.4
      Walking Time (min): 480.0
      Cycling Distance (km): 329.7
      Cycling Time (min): 1041.2
      Stairs Climbed Number: 12.0
      Stairs Climbed Time (min): 9.6
      Other Distance: 0.0
      Other Time: 0.0

      Totals
      Total Distance (km): 368.1
      Total Distance (miles): 228.7
      Total Time (min): 1530.8
      Total Time (hr): 25:30:45
    • Posts: 1,360 Member
      happysherri wrote: »
      show previous quotes

      89 minutes of Von Moger arms, abs and cardio
      6.44 hours
      Happy birthday @JDMac82

      60 minutes of Von Moger shoulders and stairs
      7.44 hours so far.
    • Posts: 208 Member
      April 10:
      4 m plank
      40 m gardening
      1 h raking
      16 min stretching (very sore)

      Total: 8h 58 min
    • Posts: 477 Member
      11 hr 10 min + 30 min riding lesson

      11hr 40 min
    • Posts: 17 Member
      I'm in!
      6.9 hours so far
      415 min.
    • Posts: 1,360 Member
      happysherri wrote: »
      show previous quotes

      60 minutes of Von Moger shoulders and stairs
      7.44 hours so far.

      60 minutes of Von Moger quads and abs
      8.44 hrs Yippee
    • Posts: 3,192 Member
      10 hrs 40 mins + 70 mins cardio

      11 hrs 50 mins
    • Posts: 208 Member
      3 m plank
      12 m stretching
      90 m cleaning house (hard to do when everyone is sick, including me)

      Total: 10 h 43 min
    • Posts: 3,192 Member
      11 hrs 50 mins + 130 mins cardio

      14 hrs
    • Posts: 477 Member
      11 hr 40 min
      4/11: 20 min walking & 45 min riding

      12 hr 45 min
    • Posts: 1,360 Member
      happysherri wrote: »
      show previous quotes

      60 minutes of Von Moger quads and abs
      8.44 hrs Yippee

      75 minutes of Von Moger chest and incline treadmill
      over 9 hours!!!!
    • Posts: 477 Member
      12 hr 45 min
      4/12: 30 min walk on lunch

      13 hr 15 min
    • Posts: 13 Member
      02- 30 minutes @ gym
      03- 1 hour @ gym and running
      04- 30 minutes @ walking
      05- 1 hour @ gym and running
      06- 3 hours @ shopping
      07- 4 hours @ acting and producing
      10- 4 hours @ acting and producing

      Total: 14 hours
    • Posts: 3,192 Member
      edited April 2017
      14 hrs + 80 mins lifting + 70 mins cardio

      16 hrs 30 mins
    • Posts: 208 Member
      30 m played outside with kids
      1 m plank
      10 m stretching

      Total: 11h 24 m
    • Posts: 3,192 Member
      16 hrs 30 mins + 120 mins hiking + 20 mins running + 60 mins mowing + 40 mins walking.

      20 hrs 30 mins
    • Posts: 1,360 Member
      happysherri wrote: »
      show previous quotes

      75 minutes of Von Moger chest and incline treadmill
      over 9 hours!!!!

      85 minutes of Shoulders and Stair Intervals April 13
      11.10 hours
    • Posts: 208 Member
      edited April 2017
      April 13:
      1h play outside with kids
      2 m plank

      April 14:
      45 m splitting firewood
      90 m raking leaves/lawn
      30 m working on garden beds
      1 plank

      Total: 15 h 12 m
    • Posts: 3,192 Member
      20 hrs 30 mins + 90 mins lifting/cardio

      22 hrs
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