HALP! Heavy Lifting Made Me SUPAH Bulky!!!
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jasperdog52554 wrote: »
Yeah I was arditarose I needed a new account and no friends for a little while. I bulked and struggled cutting weight and was in a really bad place. So now I'm at my bulking weight. Still never officially lost I suck at deficits now.
I knew it was you, but didn't want to 'out' you
We love you at any name. You've always been an inspiration, even when you struggle....
(and BTW, you ALWAYS look fabulous)9 -
Thanks guys0
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What meet did you do? I recently did an in-house friendly meet, and am thinking of registering for an Elite meet that's in August in Toronto, but I'm terrified of doing a "real" meet!quiksylver296 wrote: »middlehaitch wrote: »Ooh @quiksylver296 you could do 3 of me and my cat!
Just out of curiosity what are your other lifts like?
Cheers, h.
The most I've ever benched is 160 lbs, but I only got 145 in my meet last month. Squats, with proper form, 200 lbs. Pre-trainer, with bad form, 280 lbs.0 -
What meet did you do? I recently did an in-house friendly meet, and am thinking of registering for an Elite meet that's in August in Toronto, but I'm terrified of doing a "real" meet!quiksylver296 wrote: »middlehaitch wrote: »Ooh @quiksylver296 you could do 3 of me and my cat!
Just out of curiosity what are your other lifts like?
Cheers, h.
The most I've ever benched is 160 lbs, but I only got 145 in my meet last month. Squats, with proper form, 200 lbs. Pre-trainer, with bad form, 280 lbs.
It was a USAPL local meet. I live in Idaho, USA.0 -
jasperdog52554 wrote: »
Yeah I was arditarose I needed a new account and no friends for a little while. I bulked and struggled cutting weight and was in a really bad place. So now I'm at my bulking weight. Still never officially lost I suck at deficits now.
I am having that same issue. Gained 10-12lbs on a bulk. Lost 5lbs of it and now am just like la de da sucking at cutting.
I can do it, I know I can but also was tested last time at 16% or so fat at my goal weight pre bulk so know these last 5lbs of fat are not easy.1 -
I recently added a gym membership to utilize equipment I don't have at home. I don't lift as heavy as I'd like on some things because of joint issues, but I push it as much as possible. I'm enjoying the changes.
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annaskiski wrote: »jasperdog52554 wrote: »
Yeah I was arditarose I needed a new account and no friends for a little while. I bulked and struggled cutting weight and was in a really bad place. So now I'm at my bulking weight. Still never officially lost I suck at deficits now.
I knew it was you, but didn't want to 'out' you
We love you at any name. You've always been an inspiration, even when you struggle....
(and BTW, you ALWAYS look fabulous)
I never thought about that. I totally didn't mean to "out" anyone.0 -
sunflowerhippi wrote: »jasperdog52554 wrote: »
Yeah I was arditarose I needed a new account and no friends for a little while. I bulked and struggled cutting weight and was in a really bad place. So now I'm at my bulking weight. Still never officially lost I suck at deficits now.
I am having that same issue. Gained 10-12lbs on a bulk. Lost 5lbs of it and now am just like la de da sucking at cutting.
I can do it, I know I can but also was tested last time at 16% or so fat at my goal weight pre bulk so know these last 5lbs of fat are not easy.
Yeah. It's so hard. I do NOT have that willpower on the weekend that I had when I was fat. I want a drink and I want ramen and burgers.0 -
jasperdog52554 wrote: »annaskiski wrote: »jasperdog52554 wrote: »
Yeah I was arditarose I needed a new account and no friends for a little while. I bulked and struggled cutting weight and was in a really bad place. So now I'm at my bulking weight. Still never officially lost I suck at deficits now.
I knew it was you, but didn't want to 'out' you
We love you at any name. You've always been an inspiration, even when you struggle....
(and BTW, you ALWAYS look fabulous)
I never thought about that. I totally didn't mean to "out" anyone.
It's fine. When I first came back my face wasn't in the pics. I am not anonymous anymore1 -
madisonamanda wrote: »I life heavy, 5-6 times a week. Dropped by body fat % by 10 percent and lost 50lbs. Very little to no cardio. Clean diet and weight training!
holy crap you look awesome!6 -
Bumpity bump! Love this thread and all of you are so inspiring.1
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madisonamanda wrote: »I life heavy, 5-6 times a week. Dropped by body fat % by 10 percent and lost 50lbs. Very little to no cardio. Clean diet and weight training!
Sexy as hell!! Awesome!!0 -
Updated photo. Approximately 16 months apart. 187 lbs to 171 lbs. Heavy lifting and slight calorie deficit. Currently ~17% BF.
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quiksylver296 wrote: »Updated photo. Approximately 16 months apart. 187 lbs to 171 lbs. Heavy lifting and slight calorie deficit. Currently ~17% BF.
Yessssss. You are jacked. Next goal?5 -
quiksylver296 wrote: »Updated photo. Approximately 16 months apart. 187 lbs to 171 lbs. Heavy lifting and slight calorie deficit. Currently ~17% BF.
Yessssss. You are jacked. Next goal?
350 lb deadlift - hopefully by the powerlifting meet I'm doing in August. Still cutting/recomping - not sure what my goal weight is at this point, but I'm not there yet.5 -
quiksylver296 wrote: »quiksylver296 wrote: »Updated photo. Approximately 16 months apart. 187 lbs to 171 lbs. Heavy lifting and slight calorie deficit. Currently ~17% BF.
Yessssss. You are jacked. Next goal?
350 lb deadlift - hopefully by the powerlifting meet I'm doing in August. Still cutting/recomping - not sure what my goal weight is at this point, but I'm not there yet.
Wonderful.1 -
quiksylver296 wrote: »quiksylver296 wrote: »Updated photo. Approximately 16 months apart. 187 lbs to 171 lbs. Heavy lifting and slight calorie deficit. Currently ~17% BF.
Yessssss. You are jacked. Next goal?
350 lb deadlift - hopefully by the powerlifting meet I'm doing in August. Still cutting/recomping - not sure what my goal weight is at this point, but I'm not there yet.
Nice to see an updated photo @quiksylver296. You look awesome! It looks like so much more than just a 16lb drop. Good luck at the meet!2 -
@quiksylver296 fantastic transformation! You are doing a remarkable job!1
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