The middle agers group. (Upper 30s,40s & 50ish folks)
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60, am I too young ;-) ..
We'll see !!
I log daily, have an open diary for my friends, love it if you do as well :-) .
I support & encourage the best that I can, just ask my friends :-)
Oh and I have a habit of smiling a lot :-) ..
Add me if you'd like !!!0 -
47 here.... third time lucky this time i intend to keep the weight off...partly hindered my the peri-menopause monster. Will be logging daily so that i cant lie to myself about what i eat or how many calories are REALLY in it. I work for a dentists which is ALWAYS full of cake, biscuits and sweets (oh yes really!!) so i'll need the support0
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morehealthymatt wrote: »My mind is still in it's early 20s, but my body knows what the deal is.
Right there with you. Morning creaks are a part of life now!0 -
Hi, I turned 54 last month. I feel fitter now than I have ever felt before. I use MFP to track food and exercise. I was wondering if the Premium was worth the extra $$. Thoughts anyone?1
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I'm turning 38 in June. I'm trying to maintain a healthy weight and lifestyle. Since being on here I've realized that a lot of my eating habits to change in order for this to be accomplished.0
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I'm 48 and need to stop my middle age weight gain. My weight has creeped up by 20 lbs over the last 5 years. I would like to get rid of but hopefully in less than 5 years ;-)0
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@DianeOtto Premium lets you easily and quickly find what food is putting trans fat into your diary. That, for me, is the most valuable feature. Other features are that it lets you export reports to spreadsheets and get more detailed nutritional information on your food. Are those things that matter enough to you to spend money? UA already makes profit selling ads to non-premium, so there's no need for you to think it's more virtuous to pay premium.0
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JeromeBarry1 wrote: »@DianeOtto Premium lets you easily and quickly find what food is putting trans fat into your diary. That, for me, is the most valuable feature. Other features are that it lets you export reports to spreadsheets and get more detailed nutritional information on your food. Are those things that matter enough to you to spend money? UA already makes profit selling ads to non-premium, so there's no need for you to think it's more virtuous to pay premium.
Thanks for the input. I had wondered the same re: is premium worth it.0 -
add me please
ill be 50 in about 2 months. I have really let myself go and need to drop about 80lbs. Have years of experience in the gym/powerlifting etc but havent lifted consistently in a few years. Also, have NEVER eaten a decent diet so its a bit uphill but the time is ripe for a change
Cheers all, JonJon0 -
I am 48. I am logging daily for the first time in my life. I am in week seven after having my new doctor tell me that I know what I need to do. I am doing it and am at 316 from a start of 340 in his office. I would not mind having more friends that are serious and experienced (in life at least).
Please let me know how you found me if you add me.
--- MtnScramble0 -
Lots of new middle agers here since I checked in last! I figure it will be about six months before I get kicked out of this thread for being too old (turning 60 in Nov), so I'll have to make the most of my remaining time.
I'm looking forward to racing this year. I'm about 9 weeks out from my third half iron distance triathlon coming up in June. As a result, I'm focused on building up lots of cycling and swim volume. Started the year with a marathon in March, and will finish with another half iron distance race in September, so I won't get bored.
I've also begun working with a dietician to help me get leaner this season. The challenge for me is to balance a fairly low carb intake that promotes fat loss, yet still allows enough energy to support 10-12 hours of training per/week as I build endurance for the race. Will see how it goes.
Always happy to discuss healthy eating and fitness with fellow middle agers.0 -
Soon to be 48..Daily loggers and motivational supporters can add me.
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Welcome new peeps!0
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Body is 48.
Mind...not so much...3 -
Hey everyone.... New here. I'm 39 but feel younger lol0
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47 here, checking in. I don't feel like it or act like it. I'm still fairly new to MFP and have slowly been looking for friends closer in my age range to befriend and keep me company on here.0
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44 and trying to keep going1
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41 here and looking to get younger2
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Just turned 39 yesterday recently been on and off training the past 2 years. Back on it full time.nice to have so many people helping out on here. Feel free to add me.2
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