How much do you bench ?
Eat_sleep_weights_repeat
Posts: 34 Member
Ok people who can bench the most on MFP ?
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Replies
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Who cares.18
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I can AMRAP 12oz for 67410938.6
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Ironandwine69 wrote: »Who cares.
It's just for fun1 -
I can do a whole 150 for a single...4
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1 more increment than whatever anybody else posts.
So in that vein 12oz for 674109393 -
http://community.myfitnesspal.com/en/discussion/10506818/best-3-lifts/p1
OP, you might like this thread.1 -
I can rep 700 lbs for 1,000,000 reps
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The first liar never has a chance when it comes to internet lifts. On the internet everybody is 8% BF and benches at least 315 for reps.7
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Whatever you can bench x 1001
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My chest is my weakest muscle group.
I can barely do 225 for one rep, which I would imagine is below average for someone my age and height (35yo 5'9 179lbs)
I still do my little 165lbs for sets of 6-8 x4, and I don't care if other people look down on me.3 -
Not enough.1
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My bench is pretty week in general...it's particularly week at the moment due to some issues with my right shoulder...these are ongoing issues from a long time ago, so I highly doubt I'll ever have a very good bench.0
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I pick things up and set them down1
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gainswithpains wrote: »I pick things up and set them down
https://www.youtube.com/watch?v=q7gzmoqmL7g 1 -
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10kg0
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Your numbers are actually higher than over 90% of men who are around your size and age. Outside of the gym, you won't find that many people who can put up those kind of weights on the bench. https://www.muscleandstrength.com/articles/strong-strength-standards-raw-natural-liftersdudebro200 wrote: »My chest is my weakest muscle group.
I can barely do 225 for one rep, which I would imagine is below average for someone my age and height (35yo 5'9 179lbs)
I still do my little 165lbs for sets of 6-8 x4, and I don't care if other people look down on me.
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ForecasterJason wrote: »
Your numbers are actually higher than over 90% of men who are around your size and age. Outside of the gym, you won't find that many people who can put up those kind of weights on the bench. https://www.muscleandstrength.com/articles/strong-strength-standards-raw-natural-liftersdudebro200 wrote: »My chest is my weakest muscle group.
I can barely do 225 for one rep, which I would imagine is below average for someone my age and height (35yo 5'9 179lbs)
I still do my little 165lbs for sets of 6-8 x4, and I don't care if other people look down on me.
Based on what I see at the gyms I go to, which is one large commercial gym and one small local gym, I have bottom tier strengh.
:-(
Most men can lift 135 for reps, and I barely lift more than that for more regular exercise routine. :-(0 -
^^ None of you touched your chest, didn't count ^^5
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70# for 3 sets of 104
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Yes I'm weak, but I have nice guns3
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I'm 5'2 37 yo female and weigh 1292
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255 lbs for 2 reps so I'm assuming I can do at least 265 lbs for one rep.1
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Whatever I put on the bar.1
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75 lbs 2 reps0
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This content has been removed.
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Whatever your Max is plus 1 pound1
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