New You by the New Year Challenge
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weighed in...lost 3 lbs, 13 total so far!!!0
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Calories burned today 549....go team Abnehman!!0
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817 calories burned today. Tomorrow morning is the big weigh-in!!!!!!0
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burned 244 from my 30 day shred go team Abnehman0
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Hiked like crazy. those were some crazy trails/stairs. According to the park ranger, There are 645 wooden stairs and another 300 carved out of the granite. Mileage was low but some crazy steep grades. It got hot but we saved the Hickery waterfall trail for last and jumped under the water there to cool off. Was a great day with the fam and we burned some serious calories (burned 2609)
Sounds like a blast!!!!0 -
weighed in...lost 3 lbs, 13 total so far!!!0
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ok.. cals burnt today 1639 doing 270 mins of gardening. Boy I'm spent, today was a killer. But much needed. FINALLY the garden done. I have been tyring to get to it ALL summer. But its done... DONE!0
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Yesterday was bad, but today will be better. It is going to be all about the exercise. Taking the little people for a long walk this morning and then as soon as hubby gets home I'm handing the kids off and doing Day 3 of C25K. Hopefully I'll be able to keep calories in check as well.0
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Ok team Abnehman here are my results for the week. I've lost 1.3 pounds and my BF% has gone from 42.1 to 41.5 and I'm super happy with that0
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Burned 2168 according to mfp but im sure their lawn mowing numbers don't factor in living on the side of a hill pushing a self propelled lawn motor without using the self propeller (darn things are heavy).
I was outside doing gardening like stuff for 5 hours yesterday but only counted it as 2 1/2 hours. I never count the whole time. Maybe its the accountant thing of being programmed to be conservative but I was wondering if anyone else does this?0 -
got in 30 day shred burned 244 calories
really didnt feel like working out as i am super tired today and am still putting in an 8 hr shift at work but i pushed thru
gonna have left over home made lo mein for lunch and dinner will be a turkey sandwich at work0 -
Burn 736 cals today0
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Lost a pound this week - was hoping for a little more but still happy its a loss!0
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i now weight 335 2 pounds lost0
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Burned 324 calories Saturday
Burned 644 calories today
big weigh was today...........lost 3.2 lbs (238 lbs to 234.8)
Yay me!! BF % coming soon0 -
you guys are tearing it up w the weight loss
weigh in in the am0 -
weigh in= 159.7 loss of 1.8 lbs since last Monday
bf%= 29.5, down from 30 last Monday
goal for next Monday= 157.5.......I can do it0 -
I have 26.3% body fat. (Went up).
weighed in at 268 (went down 2 Lbs)0 -
My weight is 248.6, down 2.2 from last wi.
I didn't do my body fat this week. I am only going to check that monthly if that will work with the group.
I'm having trouble figuring out my calories for the weekend. Is there a way to see how many you entered per day. I did the report but I couldn't figure out how many calories each day.0 -
Never mind I figured it out. Yikes, what a Monday morning.
I burned 986 calories this weekend.0
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