JUST GIVE ME 10 DAYS | Weight Loss Challenge | ROUND 3
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Joining again...
05/03: 167.4lb (holding steady from yesterday)
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I'm in! Started at 227 about 3 months ago.
05/03: 214
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Good morning All! Yay, our first day on Round 3! All the best everyone! When I look back at all of the rounds previous, it has been obvious that I have be on a plateau, so I'm hoping for more budges in this round! End of ROUND 1 @ 142...End of ROUND 2 @ 142.
ROUND 3
Day Weight Comments
05/03: 140.9 Finally the plateau has been demolished! Just goes to show slow, sure and steady wins the race!3 -
Encouraging Word....
As I said in the start...Weighing yourself everyday may be a bit controversial, but I love that it motivates me for the day ahead! I am tweaking always and many times I have found 'calories in verses calories out' really does matters. Fitness pal is great for this because you can keep track of the calories you burn verses what you consume. Reread the studies I found above in my opening statements of this discussion on weighing yourself everyday! Remember slow and steady wins the race. Have a great day!1 -
I need this! Desperately need to get back to the habit of tracking everything and staying focused. I had slacked off so badly and the scale showed it. I hope this keeps me disciplined.
05/03: 199.6
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5/03- 187.22
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@cchenyoung ...So glad you're here! It's a small community, but it's been very inspirational to see how everyone is doing daily! Logging meals, working out, and weighing is time consuming but it's worth it when you look back after some time to see just how far you have come! All the best.
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I'm in!
Weight 05/02: 141.6 - 7:00 a.m.
05/03: 142.0 - 5:30 a.m.
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I would like to join!:)
05/03:195.3
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I'm in. first weigh in will be this evening once i'm home from work etc
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Just got back from a resort where you eat, eat, eat! The food was great - so desperately need this. Hoping to see a decent drop quickly.
Day Weight
05/03: 176.6
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I'm in:
05/02: 121.6
05/03: 120.6 (I'm sure just water, but I'll take it)3 -
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05/03: 208.8
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05/02: 154.7
05/03: 155.2 (evening weight)
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I would love to join please! Maybe it will break my pattern, which is: eat great, work out, have just 1 starburst which turns into 20, which turns into why even bother!
Day Weight
05/03: 192.6
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Ok!
05/03 170.8
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5-1 | 71.3 Kg
5-2 | 71 Kg
5-3 | 70.5 Kg
5-4 | 70.4 Kg
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