JUST GIVE ME 10 DAYS | Weight Loss Challenge | ROUND 3

05/03:
05/04:
05/05:
05/06:
05/07: 260.4
05/08: 256.0 water loss! (-4.4)
05/09: 255.2 (-0.8) Entered some challenges on my FitBit community and I've been hitting 18,000 steps the past two days!
05/10: 253.6 (-1.6) Achieved my goal of breaking 255 two days early. I'm elated! Drinking tons of water and getting my steps in.

05/03: 208.8
05/04: 208.6
05/05: 207.8
05/06: 205.1
05/07: 203.0 (post period weight)
05/08: 204.6
05/09: 204.2
05/10: 204.2
05/11:
05/12:

05/03: 221.8 (-0.4)
05/04: 221.2 (-0.6) (-1.0)
05/05: 221.0 (-0.2) (-1.2)
05/06: 219.8 (-1.2) (-2.4)
05/07: 218.2 (-1.6) (-4.0)
05/08: 218.2 (0) (-4.0)
05/09: 219.2 (+1.0) (-3.0) lots of protein lots of water to make up for weekend exercise. no surprise here.
05/10: 219.4 (+0.2) (-2.8) 5 miles bike ride, 15k steps, under calories for day. It's ok, body will adjust.
05/11: 218.2 (-1.2) (-4.0)

05/03: 208.8
05/04: 208.6
05/05: 207.8
05/06: 205.1
05/07: 203.0 (post period weight)
05/08: 204.6
05/09: 204.2
05/10: 204.2
05/11: 204.2
05/12:

05/03: 210.4 lbs.
05/04: 210.8 lbs.
05/05: 210.0 lbs.
05/06: 209.4 lbs.
05/07: 210.8 lbs. Yesterday (5/6) was beer & pizza day, no surprise here
05/08: 209.2 lbs. Always a good bounce back after beer & pizza day!
05/09: 208.2 lbs.
05/10: 206.8 lbs. Great trend this week, and I haven't done anything different than usual. Awesome!!
05/11: 208.4 lbs. Not too surprising here, did some heavy lifting at the gym last night, probably water gain that should come off within the next day or two.
05/12:

05/03:
05/04:
05/05:
05/06:
05/07: 260.4
05/08: 256water loss! (-4.4)
05/09: 255.2 (-0.8) Entered some challenges on my FitBit community and I've been hitting 18,000 steps the past two days!
05/10: 253.6 (-1.6) Achieved my goal of breaking 255 two days early. I'm elated! Drinking tons of water and getting my steps in.
5/11: 253 (-0.6) 8 pound loss this week! I love how motivating the beginning of getting back to it is!

Kristi

I love that challenge, really close to my gw so every day counts!

05/03:
05/04:
05/05:
05/06:
05/07:
05/08: 54.4 kg
05/09: 54.0kg
05/10: 53.7 kg
05/11: 53.2 kg
05/12:

05/03:
05/04:
05/05:
05/06:
05/07:
05/08:
05/09: 180.0
05/10: 178.5 under my calorie goal but so hungry! I've gotten into the terrible stress habit of over eating. I think this group will help me stay motivated to keep me under and reporting favorable results!
05/11: 178.5
05/12:

Started Apr27 - 248

05/03: 243
05/04: 243
05/05: 242.5
05/06: 242
05/07: 240.5
05/08: 240.5
05/09: 240
05/10: 240
05/11: 239.5
05/12:

5-1 | 71.3 Kg
5-2 | 71 Kg
5-3 | 70.5 Kg
5-4 | 70.4 Kg
5-5 | 69.8 Kg
5-6 | 70.3 Kg
5-7 | 70.6 Kg
5-8 | 70.6 Kg
5-9 | 70.2 Kg
5-10 | 69.9 Kg
5-11 | 69.6 Kg
5-12 | 70 Kg

05/11: 142.1
05/12: 140.2 (I think I'm dehydrated)

Habits for today: log all my meals, drink one full glass of water as soon as I wake up (check),

05/03: 167.4lb (holding steady from yesterday)
05/04: 167.0 (May the Fourth be with you)
05/05: 166.4 lbs

05/06: 164.2lbs...a bit of a whoosh this week. We'll see if it sticks. I've upped my calories to slow things down a bit but obviously I can add more.

05/07: 166.4lbs - yesterday was too good to be true...TOM starts today or tomorrow so I was somewhat expecting this. Hopefully if I stay with the plan I'll be back down in a few days.
05/08: 166.4lbs
05/09: 165.8 - creeping back down
05/10: 164.6-staying in the right direction...
05/11: 165.2 - I've eaten really well and been active the last few days. Perimenopause is messing with me this cycle.
05/12: 166.2lbs - Ugh...stupid hormones...I know I I've eaten at a deficit all week...

ready to keep this going over the next 10

I'll be joining on Monday, May 12....this is just what I need. Will dig the scale back out and face the music.

05/03:
05/04: 141.0
05/05: 140.8
05/06: 141.2 One slice of pizza and too many calories yesterday. Need to get better at staying under my calorie goal!
05/07: 143.0 Party at my house last night. Should have done more alternating with water.
05/08: 141.4 Yay, stayed within my calorie goal
05/09: 140.2
05/10: 140.2 too much sodium from late night dirty martinis & chips. Lucky to stay the same, but need to work on avoiding this next time.
05/11: 140.0 for the 1st time in several months, I didn't drink alcohol last night!
05/12: 140.6 Kept up with my goal of drinking 2 glasses of water each night.

05/03: 210.4 lbs.
05/04: 210.8 lbs.
05/05: 210.0 lbs.
05/06: 209.4 lbs.
05/07: 210.8 lbs. Yesterday (5/6) was beer & pizza day, no surprise here
05/08: 209.2 lbs. Always a good bounce back after beer & pizza day!
05/09: 208.2 lbs.
05/10: 206.8 lbs. Great trend this week, and I haven't done anything different than usual. Awesome!!
05/11: 208.4 lbs. Not too surprising here, did some heavy lifting at the gym last night, probably water gain that should come off within the next day or two.
05/12: 207.0 lbs. Great way to finish out the week!!

Total loss in 7 weeks: 28.9 lbs.