JUST GIVE ME 10 DAYS | Weight Loss Challenge | ROUND 3
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05/11: 142.1
05/12: 140.2 (I think I'm dehydrated)
Habits for today: log all my meals, drink one full glass of water as soon as I wake up (check),1 -
05/03:
05/04:
05/05:
05/06:
05/07:
05/08:
05/09: 180.0
05/10: 178.5 under my calorie goal but so hungry! I've gotten into the terrible stress habit of over eating. I think this group will help me stay motivated to keep me under and reporting favorable results!
05/11: 178.5
05/12: 178 - proud moment: went to hibachi for a graduation, didn't touch the rice and did not devour the entire plate in front of me allowing me to stay within my calorie goal. Woo!
Lost 2 lbs but will definitely keep going on the next 10 day challenge!1 -
05/03: 167.4lb (holding steady from yesterday)
05/04: 167.0 (May the Fourth be with you)
05/05: 166.4 lbs
05/06: 164.2lbs...a bit of a whoosh this week. We'll see if it sticks. I've upped my calories to slow things down a bit but obviously I can add more.
05/07: 166.4lbs - yesterday was too good to be true...TOM starts today or tomorrow so I was somewhat expecting this. Hopefully if I stay with the plan I'll be back down in a few days.
05/08: 166.4lbs
05/09: 165.8 - creeping back down
05/10: 164.6-staying in the right direction...
05/11: 165.2 - I've eaten really well and been active the last few days. Perimenopause is messing with me this cycle.
05/12: 166.2lbs - Ugh...stupid hormones...I know I I've eaten at a deficit all week...
ready to keep this going over the next 102 -
I'm in (just starting with the weight loss as of 05/01):
05/02: 121.6
05/03: 120.6
05/04: 120.6
05/05: 119.6
05/06: 121.2
05/07: 122.6
05/08: 120.8
05/09: 120.8
05/10: 122.0
05/11: 120.4
05/12: 120.4 (Wish it was more, but I'll take it)1 -
I'll be joining on Monday, May 12....this is just what I need. Will dig the scale back out and face the music.0
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05/03: 176.6 First day home from vacation hoping to drop quickly to pre vacation weight
05/04: 175.4 Flu a lot of sleeping
05/05: 175 Day 2 flu
05/06: 174.4 Feeling much better but still under the weather
05/07: 174.6
05/08: 174.2
05/09: 173.6
05/10: 172.4
05/11: 172.2
05/12: 172 Happy pre vacation weight and than some. So easy to gain, s l o w to lose.2 -
05/03:
05/04: 141.0
05/05: 140.8
05/06: 141.2 One slice of pizza and too many calories yesterday. Need to get better at staying under my calorie goal!
05/07: 143.0 Party at my house last night. Should have done more alternating with water.
05/08: 141.4 Yay, stayed within my calorie goal
05/09: 140.2
05/10: 140.2 too much sodium from late night dirty martinis & chips. Lucky to stay the same, but need to work on avoiding this next time.
05/11: 140.0 for the 1st time in several months, I didn't drink alcohol last night!
05/12: 140.6 Kept up with my goal of drinking 2 glasses of water each night.1 -
I'm in!
Weight 05/02: 141.6 - 7:00 a.m.
05/03: 142.0 - 5:30 a.m.
05/04: 141.6 - 5:30 a.m.
05/05: 142.0 - 8:00 a.m.
05/06: 142.2 - 6:00 a.m. ...popcorn
05/07: 142.2 - 6:30 a.m. ...popcorn
05/08: 141.6 - 5:30 a.m.
05/09: 140.0 - 7:00 a.m. ...so happy but dizzy-our trainer told me to eat more...I did!
05/10: 142.0 - 5:30 a.m. ...egads!
05/11: 143.0 - 5:30 a.m. ...**sigh**
05/12: 142.0 - 7:00 a.m.0 -
05/03: 210.4 lbs.
05/04: 210.8 lbs.
05/05: 210.0 lbs.
05/06: 209.4 lbs.
05/07: 210.8 lbs. Yesterday (5/6) was beer & pizza day, no surprise here
05/08: 209.2 lbs. Always a good bounce back after beer & pizza day!
05/09: 208.2 lbs.
05/10: 206.8 lbs. Great trend this week, and I haven't done anything different than usual. Awesome!!
05/11: 208.4 lbs. Not too surprising here, did some heavy lifting at the gym last night, probably water gain that should come off within the next day or two.
05/12: 207.0 lbs. Great way to finish out the week!!
Total loss in 7 weeks: 28.9 lbs.0 -
05/03:
05/04:
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05/06:
05/07: 260.4
05/08: 256 water loss! (-4.4)
05/09: 255.2 (-0.8) Entered some challenges on my FitBit community and I've been hitting 18,000 steps the past two days!
05/10: 253.6 (-1.6) Achieved my goal of breaking 255 two days early. I'm elated! Drinking tons of water and getting my steps in.
5/11: 253 (-0.6) 8 pound loss this week! I love how motivating the beginning of getting back to it is!
5/12: 252.4 (-0.6)
Total 8.6 pound loss! I'm stoked!!!!
Kristi0 -
I'm in too. Thanks for the post
Day Weight
05/03: 194.0
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May I join? Day 1
05-26-19. Weight 239.8
05-27-19
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06-04-190
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