JUST GIVE ME 10 DAYS | ROUND 4
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Just what I need! Glad for the info on it is okay to weigh daily, backed up by research. I've been soooo close to getting in the "100's" for the last 10 YEARS! Keep bouncing back up to 210ish.....after eating like it is the last supper! Okay, committing here, probably talking too much, but I'm feeling positive!
05/13 212
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05/13 151
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5/13- 1900
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I'm excited. Hope everyone does great. I'm in too.
05/13 135.8
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05/13 - 147.4
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05/13 - 143. 0
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Day Weight Comments
Starting weight (as of 5/12): 252.4
05/13: 252: Keep on keeping on! Mother's Day weekend is hard for not indulging. Really hoping to hang steady the next few days.
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05/13 - 229.8
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I'm in!
05/13 - 149 lbs
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05/13 154.8 HERE WE GO!
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Starting at 143.5
I teach, and the next two weeks are going to be super tough with the final tasks of the year and pressure to keep up at work, so I'm hoping this will keep me more on track.
05/13 - 142.9 (I think this is a fluke and won't hold and I also had terrible eating at a Mother's Day thing today.)
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I'm in.
05/13 - 141.8
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Chris0 -
Sounds interesting to join
05/13 302.6 (the day was kick butt day. I pushed really hard today with exercise)
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I'm in!
Day Weight Comments
05/13 191
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05/13: 70 kg
05/14: 70.4 Kg
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0 -
I am in
05/13: 219.6lb
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05/12 65,3kg ~ 143,96lbs
05/13 64,9kg ~ 143,07lbs (-0,4kg)
05/14 65,4kg ~ 144,18lbs (+0,5kg; but I'm pretty sure it's just food weight)
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05/13- 139.8 (Today was the first time I have been in the 130's for a LONG time. yeah!)
05/14- 138.2 (Didn't eat some chocolate last night while I was really craving it)
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5/22 Goal-138.5
5/22 Actual-
Stacking Habits:
Habits already stacked:
1) Drink a full glass of water as soon as I wake up
2) Log every bite and sip that goes into my mouth
Future habits to add slowly:
3) Get 10,000 steps in no matter what
4) Start "Running for weight loss" program
5) Add in 7 minute workout 3x per week1 -
05/12 - 215 weight from round 3
05/13 - 215
05/14 - 215
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I'm in too!
05/13 180.0
05/14 177.6
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05/13 - 147.4
05/14 - 143.0
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05/13 176.5
05/14 175.5
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05/13 191
05/14 193.3 - I am not going to let this discourage me. Today is a new day!
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Minimum Fitness Goals: 21 lbs next 28 days, ride bike 3x a week, 15k steps daily, under calorie daily.
05/12: 217.0 (-1.2) (-5.2) Round 3, 5 mile bike, 15k steps, under calorie
05/13: 216.0 (-1.0)
05/14: 215.2 (-0.8)0 -
05/13 - 165.8 lbs at least it's down a smidge again, seems to be back and forth the same half a pound the last few days.
05/14 - 165.8lbs - holding steady...but woke up with a head cold so I'm going to want to eat ALL of the comfort food, but will try to stick to the plan even though I'll take a break from my work outs to hopefully get over this faster
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05/13 154.8 HERE WE GO!
05/14 156.4 Stress eating for upcoming week... need to focus. this weigh-in helps, can't ignore the numbers and wish it away. stay on task!
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Quote1 -
05/13 - 142.9 (I think this is a fluke and won't hold and I also had terrible eating at a Mother's Day thing today.)
05/14 - 142.6
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05/13 171.6
05/14 171.8
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Help! How so I edit my comment? I want to add today's weight.0
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liebchen57 wrote: »Just what I need! Glad for the info on it is okay to weigh daily, backed up by research. I've been soooo close to getting in the "100's" for the last 10 YEARS! Keep bouncing back up to 210ish.....after eating like it is the last supper! Okay, committing here, probably talking too much, but I'm feeling positive!
05/13 212
05/14 210.4
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05/22
0
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