How much caffeine do you drink?

3 cups coffee & three cups tea later in the day. I feel the antioxidants help me stay well.

Jthanmyfitnesspal wrote: »

Caffeine is caffeine is caffeine. Not that many people have mentioned that you can buy it in pill or powder form. You can then make your own monster juice by adding it to, well, juice. People will treat you like a junkie, but there it is.

Be super careful with the powder, you don't want to accidentally hit LD50

csoriaa wrote: »

I drink no more than two cups of coffe per day, the effect over my sense of hunger it's not so high, but I see a lot of people that drink soda (Dr. pepper, Coke, etc) it doesn't matter if it's diet or Zero, you will not loose weight if you drink soda (even diet). I started to lose a lot of weight once I stopped to drink diet soda.

You will lose weight drinking diet soda. I drink a couple diet root beers most every evening in lieu of beer and I lose weight just fine...everyone I know does.

As to the caffeine question, I have 3 or 4 cups of coffee in the morning. I don't have any after about 8:30/9AM

~32 oz of coffee

Basically two grande from Starbucks. Initially, I was ordering sugary garbage drinks. Then I got hooked on black coffee and now I use it as a hunger suppressant (and I like black coffee).

KayHBE wrote: »

I have a latte in the morning during my work week.... Coffee (Ice caps especially with tons of sugar) sends me into overdrive. I can't stop talking and seem to tell stories that I normally wouldn't share. Occasionally people have bought me coffee just to see me spin. If I have one too late I won't have a great sleep.

Haha my post count here shoots up with rambling replies when i've had too much coffee! I can usually recognise my "I had too much coffee that day" posts. And the typos.. my words per minute goes through the roof lol

Swimmer, here; 2x/week, sometimes I can squeeze in a Third/week, mostly Twice though. EXHAUSTING swims though; Fairly certain I go 1000-15/Swim!! Maybe more though, I don't have an exact figure nor do I have a Way to measure, Yet!! I'm not giving up, still working on Developing an app to go along with this one!! Probly could Utilize some expertise of Anyone who's willing to help!!!

See, I'm Actually NOT a caffeine drinker, like NO SODA, nor Green/Black Tea. But, I LOVE my Morning iced Coffee, thing is though; and I Know it's wrong but I drink it by the Gallon!! Not Litteraly, but it's iced cold-brew coffee, drink it cold, plus a Fatty Creamer by the Huge cup-full!!

See, I Know it's Not good; For me, 'tell that to my taste buds' though!! Plus bc I swim my physique is Still Svelt!!

I just Think it's bad, maybe it's Not!! That was the motivation in my OG post, to kinda ~Test-The-Waters of This Forum!!

I have a least a litre of tea a day (two enormous mugs ), a couple of home made cold brew coffees, and a diet coke. The coffee suppresses hunger for a short time but I don't have any sugar in it as that makes me jittery (and I like to be able to taste my coffee!)

GaleHawkins wrote: »

carolineb81 wrote: »

I have about 6 cups of coffee a day

Same here but it makes me really sleepy.

Me too,I wonder why?

If I'm having a craving for caffeine I'll either have a sugar free Red Bull or mix my protein shake with 4 shots of espresso!