60 Minutes per Month Plank Challenge - May 2017

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  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
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    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes
    May 8: Rest day
    May 9: 2 minutes
    May 10: 2 minutes
    May 11: 3 minutes
    May 12: Rest day
    May 13: 3 minutes
    May 14: 3 minutes
    May 15: Rest day
    May 16: 3 minutes
    May 17: 3 minutes

    May total: 33 minutes
  • Nekotsune
    Nekotsune Posts: 7 Member
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    I started yesterday! I've done 4 mins of full planking, 4 mins of forearm planking, and 8 side forearm planking (4 minutes on each side) so far :smiley:
    Good luck, everyone!
  • mrmartoon
    mrmartoon Posts: 26 Member
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    May 1 - 2 mins
    May 2 - 2 mins
    May 3 - 4 mins
    May 9 - 3 mins
    May 10 - 5 mins
    May 11 - 4 mins
    May 15 - 3 mins
    May 17 - 6 mins

    29/60
  • star_girl8646
    star_girl8646 Posts: 22 Member
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    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    9 May - 3 x 1min plank
    10 May - 3 x 1min plank
    11 May - 3 x 1min plank
    12 May - 4 x 1min plank
    13 May - 3 x 1min plank
    15 May - 3 x 1min plank
    16 May - 3 x 1min plank
    18 May - 4 x 1min plank
    44min/60min
  • beerfoamy
    beerfoamy Posts: 1,521 Member
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    01/05/2017 0 rest
    02/05/2017 0 rest
    03/05/2017 0 lazy
    04/05/2017 0 lazy
    05/05/2017 225 mixed planks
    06/05/2017 0 lazy
    07/05/2017 0 lazy
    08/05/2017 345 mixed planks
    09/05/2017 180 mixed planks
    10/05/2017 180 mixed planks
    11/05/2017 0 lazy (plank wise - I did swim 2.5km, and did BodyCombat and BodyPump hehe)
    12/05/2017 0 lazy
    13/05/2017 0 lazy
    14/05/2017 60 class
    15/05/2017 0 lazy
    16/05/2017 0 lazy
    17/05/2017 0 lazy


    total so far: 16 mins 30
    goal: 70 mins

    really not feeling it this month! meh
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
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    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes
    May 8: Rest day
    May 9: 2 minutes
    May 10: 2 minutes
    May 11: 3 minutes
    May 12: Rest day
    May 13: 3 minutes
    May 14: 3 minutes
    May 15: Rest day
    May 16: 3 minutes
    May 17: 3 minutes
    May 18: 3 minutes

    May total: 36 minutes
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 11, None, Planned Rest Day.
    May 12, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 14, None, Unplanned Rest Day, doing other stuff today. ;)
    May 15, None, Planned Rest Day.
    May 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 18, None, Planned Rest Day.

    May's total 100 minutes, 80 left to go.
  • mrmartoon
    mrmartoon Posts: 26 Member
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    May 1 - 2 mins
    May 2 - 2 mins
    May 3 - 4 mins
    May 9 - 3 mins
    May 10 - 5 mins
    May 11 - 4 mins
    May 15 - 3 mins
    May 17 - 6 mins
    May 19 - 3 mins

    32/60

    running out of month to get this done.
  • star_girl8646
    star_girl8646 Posts: 22 Member
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    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    9 May - 3 x 1min plank
    10 May - 3 x 1min plank
    11 May - 3 x 1min plank
    12 May - 4 x 1min plank
    13 May - 3 x 1min plank
    15 May - 3 x 1min plank
    16 May - 3 x 1min plank
    18 May - 4 x 1min plank
    19 May - 3 x 1min plank
    47min/60min
  • ColoradoChlo
    ColoradoChlo Posts: 517 Member
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    This is a great idea... I'm in.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 11, None, Planned Rest Day.
    May 12, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 14, None, Unplanned Rest Day, doing other stuff today. ;)
    May 15, None, Planned Rest Day.
    May 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 18, None, Planned Rest Day.
    May 19, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 110 minutes, 70 left to go.
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    Options
    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes
    May 8: Rest day
    May 9: 2 minutes
    May 10: 2 minutes
    May 11: 3 minutes
    May 12: Rest day
    May 13: 3 minutes
    May 14: 3 minutes
    May 15: Rest day
    May 16: 3 minutes
    May 17: 3 minutes
    May 18: 3 minutes
    May 19: Rest day
    May 20: 3 minutes

    May total: 39 minutes
  • sweetkimrn
    sweetkimrn Posts: 44 Member
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    I'm in, but since I am late (only 11 days left in May) and I'm pretty new to planks, my goal is 20 minutes.
  • sweetkimrn
    sweetkimrn Posts: 44 Member
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    Day 1: 1 minute (And it about killed me!)
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 11, None, Planned Rest Day.
    May 12, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 14, None, Unplanned Rest Day, doing other stuff today. ;)
    May 15, None, Planned Rest Day.
    May 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 18, None, Planned Rest Day.
    May 19, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 120 minutes, 60 left to go.
  • star_girl8646
    star_girl8646 Posts: 22 Member
    Options
    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    9 May - 3 x 1min plank
    10 May - 3 x 1min plank
    11 May - 3 x 1min plank
    12 May - 4 x 1min plank
    13 May - 3 x 1min plank
    15 May - 3 x 1min plank
    16 May - 3 x 1min plank
    18 May - 4 x 1min plank
    19 May - 3 x 1min plank
    20 May - 1 x 1min plank
    48min/60min
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Options
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 11, None, Planned Rest Day.
    May 12, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 14, None, Unplanned Rest Day, doing other stuff today. ;)
    May 15, None, Planned Rest Day.
    May 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 18, None, Planned Rest Day.
    May 19, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 130 minutes, 50 left to go.
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    Options
    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes
    May 8: Rest day
    May 9: 2 minutes
    May 10: 2 minutes
    May 11: 3 minutes
    May 12: Rest day
    May 13: 3 minutes
    May 14: 3 minutes
    May 15: Rest day
    May 16: 3 minutes
    May 17: 3 minutes
    May 18: 3 minutes
    May 19: Rest day
    May 20: 3 minutes
    May 21: 3 minutes

    May total: 42 minutes
  • sweetkimrn
    sweetkimrn Posts: 44 Member
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    Today 2 minutes. 18 minutes left to reach goal.
  • sternchen_cassiopeia
    sternchen_cassiopeia Posts: 6 Member
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    Joining in late, but 63 min. in 9 days (7 min./day) should be possible and help me fight the back pain a little! :)

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