JUST GIVE ME 10 DAYS | ROUND 4

Options
1…8910111214»

Replies

  • Etherlily1
    Etherlily1 Posts: 974 Member
    Options
    05/13 302.6 (the day was kick butt day. I pushed really hard today with exercise)
    05/14 303.4 (bleh, probably water weight)
    05/15 303.4 (bleh)
    05/16 302.0 (working hard on getting things going again. Still kind of chaotic)
    05/17 300.2 (slept the entire day)
    05/18 299.4 (I'm actually below 300 again. I never thought I would be this low again)
    05/19 297.8 (I think I am finding my routine again. Plans to work it today before the storms hit)
    05/20 297.2 (Only half a pound, but not too bad)
    05/21 297.8 (High calorie day as I spent the evening with my grandmother)
    05/22 299.2 (Same as the day before. It could be a lot worse)

    Total Difference: - 3.4
  • liebchen57
    liebchen57 Posts: 21 Member
    Options
    liebchen57 wrote: »
    05/14 210.4
    05/15 210.6
    05/16 209.8
    05/17 209.4 I like the idea of being in control....planning is crucial!
    05/18 209.2 Put data in for a 1/5 lb. loss a week....already met! Yay me!
    05/19 209.8 Down 2.2 lbs this week. Happy with this.
    05/20 209
    05/21 212 ugh, got into the carbs.
    05/22 210.8

    [/quote]

    [/quote]

  • lagringa1221
    lagringa1221 Posts: 15 Member
    Options
    05/13 148.6
    05/14 147.6. Mother's Day weekend events have been difficult. Back on the wagon today. Challenge will be no stress eating at work tomorrow.
    05/15 145.8. No stress eating today! Made it without candy--my addiction. Trained arms and back. Very late dinner. We'll see what scale looks like in am.
    05/16 145.2. Work day #2 with no candy! Definitely noting some stress eating--just more healthy food. Need to log all food in MFP. Trained with combo moves today.
    05/17 144.6. Still not completely over the hump but today was good. Soup and salad lunch with friends was not a disaster. Wanted ice cream cake when I got home tonight. Settled for yogurt and blueberries. Actually tasted good. Leg day--will be in pain tomorrow.
    05/18 144.3 Slipped a little. Late day at office and ended up snacking poorly (very). Tried to offset with cardio class that sucked--or maybe I sucked :)
    05/19 144.3 No candy today. I think I'm getting the hang of this. Sounds cliche but fruit really does taste great! No workout today. Late meeting. Ready for the weekend.
    05/20 145.1. Hmmm. Not sure I understand this one. Hate that I won't make my ten day goal, but I guess if I can get to 143.5, it will have been an awesome week. Grateful about beating sugar!
    05/21 145.3 Family birthday barbecue last night. Too much salty food. Three mile walk today and 30 minutes yoga. Tomorrow should be back on track. Still no candy! :)
    05/22 145.1 :)

    5/22 goal 142.5
    5/22 actual 145.1
    Not where I hoped, but 3.5 lbs in ten days is not shabby. I'm in for round 5!
  • cyranda63
    cyranda63 Posts: 614 Member
    Options
    janis965 wrote: »
    cyranda63 wrote: »
    05/12 - 215 weight from round 3
    05/13 - 215
    05/14 - 215
    05/15 - 213.6 :)
    05/16 - 213 :)
    05/17 - 212.6
    05/18 - 212.8
    05/19 - 212.2
    05/20 - 211.6
    05/21 - 211.2
    05/22 - 212.0 - 3 lb this round!
    Wow! That's amazing loss, I can't wait to see what round 5 will be like for you :*

    Thank you so much for the encouragement!

Categories