Lose 30 pounds by June 15th
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Challenge starting weight:211
6/15/17: Challenge goal: 175
Loss/gain this week:
Loss/gain for challenge:
//
1/1/17: 211
1/6/17: 206.8 (-4.2lbs)
1/13/17: 209. 6 (+2.8lbs)
1/20/17: 207.6 (-2lbs)
1/27/17: 204 (-3.6lbs)
Loss for January: 211-> 204 : -7lbs
//
2/2/17: 201 (-3lbs)
2/9/17: 200.2 (-.8 lbs)
2/16/17: 201.6 (+1.4 lbs)
2/23/17: 201.6 (+/- 0)
Loss for February: 204 -> 201.6 : -2.4lbs
//
mini goal for March: 190
3/2/17: 196.4 (-5.2lbs)
3/10/17 197.2 (+0.8lbs)
3/17/17 197 (-0.2lbs)
3/24/17 197.2 (+0.2lbs)
3/31/17 192.8 (-4.4lbs)
Loss for March: 201.6 -> 192.8 : 8.8 lbs
//
Mini goal for April 185
4/7/17 : 194.6 (+1.8 lbs)
4/14/17 : 191.2 (3.4lbs)
4/21/17 192.0 (+0.8lbs)
4/28/17 190.2 (-1.8lbs)
Loss for April: 192.8 -> 190.2 : 2.6
//
Mini goal for May 185
5/5/17 : 194.4
5/12/17: 188.6
5/19/17: 186.4
5/26/17
Loss for May 190.2 ->
//
Mini goal for June
6/2/17
6/9/17
6/16/17
6/23/17
6/30/17
Loss for June
1 -
1/1/17:Challenge starting weight:151lbs
6/15/17:Challenge goal:121lbs
1/6/17:150.8lbs(-0.2lbs)
1/13/17:149.4lbs(-1.4lbs)
1/20/17:149.4lbs(0lbs)
1/27/17:147.8lbs(-1.6lbs)
Loss for January:3.2lbs <<<mini goal--147lbs>>>>
2/3/17:147.8lbs(0lbs)
2/10/17:148.4lbs(+0.6lbs)
2/17/17:148.4lbs(0lbs)
2/24/17:148.2lbs(-0.2lbs)
Loss for February:+0.4lbs <<<mini goal --143lbs>>>
3/3/17: 148.4lbs(+0.2lbs)
3/10/17:149.4lbs(+1.0lbs)
3/17/17:149.4lbs(0lbs)
3/24/17:149lbs(-0.4lbs)
3/31/17:148lbs(-1.0lbs)
Loss for March:-0.2lbs<<<mini goal--138lbs>>>>
4/7/17:147.2lbs(-0.8lbs)
4/14/17:150.4lbs(+3.2lbs)
4/21/17:149.4lbs(-1.0lbs)
4/28/17:151.6lbs(+2.2lbs)
Loss for April: +3.6lbs<<<<mini goal --134lbs>>>
5/5/17:151.6lbs(0lbs)
5/12/17:151.6lbs(0lbs)
5/19/17:152.8lbs(+1.2lbs)
5/26/17
Loss for May <<<mini goal--130lbs>>>
6/2/17
6/9/17
6/15/17
Loss/gain this week:+1.2lbs
Loss/gain for challenge:+1.8lbs1 -
SW: 217.8 CW: 191.2 GW: 185
Total loss 26.6
At this rate, I'm not sure I'll hit target
0 -
LOSE 30# BY 6/15/2017
OSW: 233
MFPSW 7/1/16: 223
CW 12/29/16: 197.8
GW 6/15/17: 167.8
UGW#1: 160
1/5: 196.6 (-1.2)
1/12: 197.4 (+0.8)
1/19: 195.8 (-1.6)
1/26: 196.4 (+.6); 1/31: 195.8
2/2: 193.2 (-3.2)
2/9: 192 (-1.2)
2/16: 191.6 (-.4)
2/23: 190.6 (-1); 2/28: 189.6
3/2: 190.6
3/9: 190.6
3/16: 184.6 (-6)
3/23: 181.8 (-2.8)
3/30: 179.6 (-2.2)
4/6: 181.6 (+2)
4/13: 177.4 (-4.2)
4/20: 174.8 (-2.6)
4/27: 173.8 (-1)
5/4: 171 (-2.8)
5/11: 169.6 (-1.4)
5/18: 168.2 (-1.4)
5/25: 166.6 (-1.6) GOAL!!!
6/1: x
6/8: x
6/15: x
Challenge Weight Loss: (-31.2) pounds
It feels so good to have control over at least one thing in my life. I've set & reached at least one of my 2017 goals! In spite of setbacks & illnesses . . . I'M SO THANKFUL!!!
Have a fabulous day MFP friends & GO GET YOUR GOALS!
0 -
Nov 18-254
Dec 13th-241
Dec 20th 239.7
Dec 22nd-237.4
Dec 29th-233
Jan 10th-232
Jan 20th-228
Jan 26th -222.6
Feb 10th- 219.7
Feb 16th -217.2
Feb 23rd- 214
Mar 9th - 211.8
Mar16th- 209.2
Mar 23rd 206.3
Mar 31st 204.4
Apr 8th 203.5
April 15th 200.8
April 20th 199
April 27th 197.1
May5th 192.8
May 11th 192
May 18th 191.2
Today 189
Final stretch til June 15th !!0 -
Challenge starting weight:211
6/15/17: Challenge goal: 175
Loss/gain this week:
Loss/gain for challenge:
//
1/1/17: 211
1/6/17: 206.8 (-4.2lbs)
1/13/17: 209. 6 (+2.8lbs)
1/20/17: 207.6 (-2lbs)
1/27/17: 204 (-3.6lbs)
Loss for January: 211-> 204 : -7lbs
//
2/2/17: 201 (-3lbs)
2/9/17: 200.2 (-.8 lbs)
2/16/17: 201.6 (+1.4 lbs)
2/23/17: 201.6 (+/- 0)
Loss for February: 204 -> 201.6 : -2.4lbs
//
mini goal for March: 190
3/2/17: 196.4 (-5.2lbs)
3/10/17 197.2 (+0.8lbs)
3/17/17 197 (-0.2lbs)
3/24/17 197.2 (+0.2lbs)
3/31/17 192.8 (-4.4lbs)
Loss for March: 201.6 -> 192.8 : 8.8 lbs
//
Mini goal for April 185
4/7/17 : 194.6 (+1.8 lbs)
4/14/17 : 191.2 (3.4lbs)
4/21/17 192.0 (+0.8lbs)
4/28/17 190.2 (-1.8lbs)
Loss for April: 192.8 -> 190.2 : 2.6
//
Mini goal for May 185
5/5/17 : 194.4
5/12/17: 188.6
5/19/17: 186.4
5/26/17: 187
Loss for May 190.2 -> 187 : 3.2
//
Mini goal for June 183
6/2/17
6/9/17
6/16/17
6/23/17
6/30/17
Loss for June 187 ->
0 -
1/1/17:Challenge starting weight:151lbs
6/15/17:Challenge goal:121lbs
1/6/17:150.8lbs(-0.2lbs)
1/13/17:149.4lbs(-1.4lbs)
1/20/17:149.4lbs(0lbs)
1/27/17:147.8lbs(-1.6lbs)
Loss for January:3.2lbs <<<mini goal--147lbs>>>>
2/3/17:147.8lbs(0lbs)
2/10/17:148.4lbs(+0.6lbs)
2/17/17:148.4lbs(0lbs)
2/24/17:148.2lbs(-0.2lbs)
Loss for February:+0.4lbs <<<mini goal --143lbs>>>
3/3/17: 148.4lbs(+0.2lbs)
3/10/17:149.4lbs(+1.0lbs)
3/17/17:149.4lbs(0lbs)
3/24/17:149lbs(-0.4lbs)
3/31/17:148lbs(-1.0lbs)
Loss for March:-0.2lbs<<<mini goal--138lbs>>>>
4/7/17:147.2lbs(-0.8lbs)
4/14/17:150.4lbs(+3.2lbs)
4/21/17:149.4lbs(-1.0lbs)
4/28/17:151.6lbs(+2.2lbs)
Loss for April: +3.6lbs<<<<mini goal --134lbs>>>
5/5/17:151.6lbs(0lbs)
5/12/17:151.6lbs(0lbs)
5/19/17:152.8lbs(+1.2lbs)
5/26/17:155lbs(+2.2lbs)
Loss for May: +3.4<<<mini goal--130lbs>>>
6/2/17
6/9/17
6/15/17
Loss/gain this week:+2.2lbs
Loss/gain for challenge:+4lbs0 -
Weekly Weigh-in
Starting weight: 204.0
Goal weight: 150
Progress to date: 26.8 pounds lost
Weigh-ins:
1/3: 230.8
2/1: 222.0 (month’s loss 8.2)
3/1: 216.0 (month’s loss 6.0)
3/31: 213.2 (month’s loss 2.8)
4/28 207.0 (month’s loss 6.2)
5/5: 208.4
5/13: 209.4
5/19: 209.4
5/26: 204.0
Couldn’t believe my eyes!0 -
SW: 217.8 CW: 190 GW: 185
Total loss 27.8
It's getting tight
1 -
I'm back, it's been a while...Here's the update...Weight-loss has been a little slow but now that I started Intermittent Fasting 'IF', it's been the kick-starter that I needed....So far since I've joined the challenge (and MFP), I have lost 19 lbs....
SW: Jan. 15th: 242 lbs
May 27th: 223 lbs
11 more pounds to go. I can do this--JUST GET THERE!
0 -
LOSE 30# BY 6/15/2017
OSW: 233
MFPSW 7/1/16: 223
CW 12/29/16: 197.8
GW 6/15/17: 167.8
UGW#1: 160
1/5: 196.6 (-1.2)
1/12: 197.4 (+0.8)
1/19: 195.8 (-1.6)
1/26: 196.4 (+.6); 1/31: 195.8
2/2: 193.2 (-3.2)
2/9: 192 (-1.2)
2/16: 191.6 (-.4)
2/23: 190.6 (-1); 2/28: 189.6
3/2: 190.6
3/9: 190.6
3/16: 184.6 (-6)
3/23: 181.8 (-2.8)
3/30: 179.6 (-2.2)
4/6: 181.6 (+2)
4/13: 177.4 (-4.2)
4/20: 174.8 (-2.6)
4/27: 173.8 (-1)
5/4: 171 (-2.8)
5/11: 169.6 (-1.4)
5/18: 168.2 (-1.4)
5/25: 166.6 (-1.6) GOAL!
6/1: 166 (-0.6)
6/8: x
6/15: x
Challenge Weight Loss: (-31.8) pounds
GO GET YOUR GOALS!!!
2 -
1/1/17:Challenge starting weight:151lbs
6/15/17:Challenge goal:121lbs
1/6/17:150.8lbs(-0.2lbs)
1/13/17:149.4lbs(-1.4lbs)
1/20/17:149.4lbs(0lbs)
1/27/17:147.8lbs(-1.6lbs)
Loss for January:3.2lbs <<<mini goal--147lbs>>>>
2/3/17:147.8lbs(0lbs)
2/10/17:148.4lbs(+0.6lbs)
2/17/17:148.4lbs(0lbs)
2/24/17:148.2lbs(-0.2lbs)
Loss for February:+0.4lbs <<<mini goal --143lbs>>>
3/3/17: 148.4lbs(+0.2lbs)
3/10/17:149.4lbs(+1.0lbs)
3/17/17:149.4lbs(0lbs)
3/24/17:149lbs(-0.4lbs)
3/31/17:148lbs(-1.0lbs)
Loss for March:-0.2lbs<<<mini goal--138lbs>>>>
4/7/17:147.2lbs(-0.8lbs)
4/14/17:150.4lbs(+3.2lbs)
4/21/17:149.4lbs(-1.0lbs)
4/28/17:151.6lbs(+2.2lbs)
Loss for April: +3.6lbs<<<<mini goal --134lbs>>>
5/5/17:151.6lbs(0lbs)
5/12/17:151.6lbs(0lbs)
5/19/17:152.8lbs(+1.2lbs)
5/26/17:155lbs(+2.2lbs)
Loss for May: +3.4<<<mini goal--130lbs>>>
6/2/17:155.8lbs(+0.8lbs)
6/9/17
6/15/17
Loss/gain this week:+0.8lbs
Loss/gain for challenge:+4.8lbs2 -
So far I've lost 21.6 lbs since Jan '17...I don't know if I'll make the 30-lb mark but it's close... We'll see *prayer hands*3
-
I have 11 days to lose 2 lb. That's not doable for me, I am a turtle and lose 0.2-1.0 per week. However, I am stoked to lose 28lb so far this year!
SW: 217.8 CW: 189.8 GW: 185
Total loss 28
4 -
LOSE 30# BY 6/15/2017
OSW: 233
MFPSW 7/1/16: 223
CW 12/29/16: 197.8
GW 6/15/17: 167.8
UGW#1: 160
1/5: 196.6 (-1.2)
1/12: 197.4 (+0.8)
1/19: 195.8 (-1.6)
1/26: 196.4 (+.6); 1/31: 195.8
2/2: 193.2 (-3.2)
2/9: 192 (-1.2)
2/16: 191.6 (-.4)
2/23: 190.6 (-1); 2/28: 189.6
3/2: 190.6
3/9: 190.6
3/16: 184.6 (-6)
3/23: 181.8 (-2.8)
3/30: 179.6 (-2.2)
4/6: 181.6 (+2)
4/13: 177.4 (-4.2)
4/20: 174.8 (-2.6)
4/27: 173.8 (-1)
5/4: 171 (-2.8)
5/11: 169.6 (-1.4)
5/18: 168.2 (-1.4)
5/25: 166.6 (-1.6) GOAL!!!
6/1: 166 (-0.6)
6/8: 165 (-1)
6/15: x
Challenge Weight Loss: (-32.8) pounds
3 -
1/1/17:Challenge starting weight:151lbs
6/15/17:Challenge goal:121lbs
1/6/17:150.8lbs(-0.2lbs)
1/13/17:149.4lbs(-1.4lbs)
1/20/17:149.4lbs(0lbs)
1/27/17:147.8lbs(-1.6lbs)
Loss for January:3.2lbs <<<mini goal--147lbs>>>>
2/3/17:147.8lbs(0lbs)
2/10/17:148.4lbs(+0.6lbs)
2/17/17:148.4lbs(0lbs)
2/24/17:148.2lbs(-0.2lbs)
Loss for February:+0.4lbs <<<mini goal --143lbs>>>
3/3/17: 148.4lbs(+0.2lbs)
3/10/17:149.4lbs(+1.0lbs)
3/17/17:149.4lbs(0lbs)
3/24/17:149lbs(-0.4lbs)
3/31/17:148lbs(-1.0lbs)
Loss for March:-0.2lbs<<<mini goal--138lbs>>>>
4/7/17:147.2lbs(-0.8lbs)
4/14/17:150.4lbs(+3.2lbs)
4/21/17:149.4lbs(-1.0lbs)
4/28/17:151.6lbs(+2.2lbs)
Loss for April: +3.6lbs<<<<mini goal --134lbs>>>
5/5/17:151.6lbs(0lbs)
5/12/17:151.6lbs(0lbs)
5/19/17:152.8lbs(+1.2lbs)
5/26/17:155lbs(+2.2lbs)
Loss for May: +3.4<<<mini goal--130lbs>>>
6/2/17:155.8lbs(+0.8lbs)
6/9/17:155.8lbs(0lbs)
6/15/17
Loss/gain this week:0lbs
Loss/gain for challenge:+4.8lbs2 -
Challenge starting weight:211
6/15/17: Challenge goal: 175
Loss/gain this week:
Loss/gain for challenge:
//
1/1/17: 211
1/6/17: 206.8 (-4.2lbs)
1/13/17: 209. 6 (+2.8lbs)
1/20/17: 207.6 (-2lbs)
1/27/17: 204 (-3.6lbs)
Loss for January: 211-> 204 : -7lbs
//
2/2/17: 201 (-3lbs)
2/9/17: 200.2 (-.8 lbs)
2/16/17: 201.6 (+1.4 lbs)
2/23/17: 201.6 (+/- 0)
Loss for February: 204 -> 201.6 : -2.4lbs
//
mini goal for March: 190
3/2/17: 196.4 (-5.2lbs)
3/10/17 197.2 (+0.8lbs)
3/17/17 197 (-0.2lbs)
3/24/17 197.2 (+0.2lbs)
3/31/17 192.8 (-4.4lbs)
Loss for March: 201.6 -> 192.8 : 8.8 lbs
//
Mini goal for April 185
4/7/17 : 194.6 (+1.8 lbs)
4/14/17 : 191.2 (3.4lbs)
4/21/17 192.0 (+0.8lbs)
4/28/17 190.2 (-1.8lbs)
Loss for April: 192.8 -> 190.2 : 2.6
//
Mini goal for May 185
5/5/17 : 194.4
5/12/17: 188.6
5/19/17: 186.4
5/26/17: 187
Loss for May 190.2 -> 187 : 3.2
//
Mini goal for June 183
6/2/17 : 187
6/9/17 : 190
6/16/17 :
6/23/17 :
6/30/17 :
Loss for June 187 ->
2 -
Well, tie me to an ant hill and cover my ears in jam, I made it!
Woot, woot!
SW: 217.8 CW: 187.4 GW: 185
Total loss 30.42 -
Nov 18-254
Dec 13th-241
Dec 20th 239.7
Dec 22nd-237.4
Dec 29th-233
Jan 10th-232
Jan 20th-228
Jan 26th -222.6
Feb 10th- 219.7
Feb 16th -217.2
Feb 23rd- 214
Mar 9th - 211.8
Mar16th- 209.2
Mar 23rd 206.3
Mar 31st 204.4
Apr 8th 203.5
April 15th 200.8
April 20th 199
April 27th 197.1
May5th 192.8
May 11th 192
May 18th 191.2
May 25th 189
Final weigh in for this challenge = 184.2
I lost 48.8 for this challenge and I am down almost 70 pounds since rejoining MFP in November
Good job everyone
3 -
LOSE 30# BY 6/15/2017
OSW: 233
MFPSW 7/1/16: 223
CW 12/29/16: 197.8
GW 6/15/17: 167.8
UGW#1: 160
1/5: 196.6 (-1.2)
1/12: 197.4 (+0.8)
1/19: 195.8 (-1.6)
1/26: 196.4 (+.6); 1/31: 195.8
2/2: 193.2 (-3.2)
2/9: 192 (-1.2)
2/16: 191.6 (-.4)
2/23: 190.6 (-1); 2/28: 189.6
3/2: 190.6
3/9: 190.6
3/16: 184.6 (-6)
3/23: 181.8 (-2.8)
3/30: 179.6 (-2.2)
4/6: 181.6 (+2)
4/13: 177.4 (-4.2)
4/20: 174.8 (-2.6)
4/27: 173.8 (-1)
5/4: 171 (-2.8)
5/11: 169.6 (-1.4)
5/18: 168.2 (-1.4)
5/25: 166.6 (-1.6) GOAL!!!
6/1: 166 (-0.6)
6/8: 165 (-1)
6/15: 163.2 (-1.8)
Challenge Weight Loss: (-34.6) pounds
WELL DONE EVERYONE!!!
2
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