Women 5'4 - 5"5 with results + Pictures

Verity1111 · May 2017

Adventuretown wrote: »

Here's my most recent progress pic.
I'm 5' 4"

Before pic: 234lbs
"After" pic: 187 lbs (and still going!)

I do NOT look that thin and Im the same height and 180lbs

Kinda hate you inside lol sorry I dont mean that in a bad way but Im jelly. Good work!!! (I remember you from another thread btw...forget the haters lol youre not anorexic!)

mikesmom1983 · May 2017

Lipsmahoney wrote: »

5'4" 125 lbs lost and not done yet 86lbs of it in the last 11 months

Wow! Your arms are amazing!

chaseracer2386 · May 2017

Bump

LauraInTheWater · June 2017

Bump

kdavid1987 · June 2017

cathylopez1975 wrote: »

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012

[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014

I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

Just gorgeous. Simply gorgeous. LOVE YOUR OUTFIT IN THE AFTER PIC TOO! Thank you everyone on MFP for the inspiration.

dragonfly_66 · June 2017

http://bigtinysteps.com/2017/05/06/my-weightloss-journey/
mine are here can't upload pics on the app? I am 5 foot 4

fromaquasar1 · June 2017

Bumping for future inspiration - and future success pic sharing!

justkeeprunning91 · June 2017

Update! I did another comparison picture today to celebrate seeing 149.8 on the scale! I've been pushing to get out of the 150s for a while, so I'm so happy to finally get there. Left is me at 205, middle is me in February at about 167, and right is me today at 149.8!! My height is 5'4.5" and my goal weight is 135. Always looking for friends to help through this last push!

simplystronger · June 2017

@justkeeprunning91 Your right where I am now and I can't wait to get into the 140's. You look incredible!!

ITfitchick · June 2017

Bump!

Evamutt · June 2017

yall look great!! here's a more up to date of me, 41 lbs down. Let's all keep it up & get to our goals

hannahhooter · June 2017

Still a work in progress...but I'm starting to see a difference and that's what's keeping me from falling off the wagon completely.

5'4 & 3/4"
Before: 232lbs
Now: 196lbs
Next Goal: 175lbs (then re-evaluate)

Penthesilea514 · June 2017

hannahhooter wrote: »

Still a work in progress...but I'm starting to see a difference and that's what's keeping me from falling off the wagon completely.

5'4 & 3/4"
Before: 232lbs
Now: 196lbs
Next Goal: 175lbs (then re-evaluate)

You look amazing! Keep up the awesome work!

debtay123 · June 2017

fabulous work everybody- keep it up!

jcummings6 · June 2017

I still have another 18 pounds to lose to meet my ultimate goal. However I'm very pleased with my progress so far. Posting progress pictures helps me to remember how far I've come instead of focusing on how far I still have to meet my ultimate goal. I also find it extremely inspiring to see others progress pictures.

I'm 5'4 and my starting weight was 176 lbs and my current weight is 147 lbs. I'm about 3.5 months into this lifestyle change. These "current" photos are me at around 150 lbs. Please feel free to add me as a friend, I'm finding the support of my fitpal community so helpful on this journey.

bfanny · June 2017

I went from 180 to 135/130 5'4 42 y/o

HGarcia1527 · June 2017

I am 5'4"
SW: 235 (1/9/17)
CW: 183
GW: 145

debtay123 · June 2017

wonderful everyone!

jbirdy76 · June 2017

Always inspired when I come here it would be great to see some updates from some of the original posters! I have had a rough year and ended up 20 pounds heavier than ever and gaining 50 pounds just the year. I am grateful to those that share here and inspire the rest of us to keep on plugging away.

kellieinkc · June 2017

justkeeprunning91 wrote: »

Update! I did another comparison picture today to celebrate seeing 149.8 on the scale! I've been pushing to get out of the 150s for a while, so I'm so happy to finally get there. Left is me at 205, middle is me in February at about 167, and right is me today at 149.8!! My height is 5'4.5" and my goal weight is 135. Always looking for friends to help through this last push!

OMG your legs are shaped like mine! I always feel like the results photos don't hold as much meaning for me because I'm not shaped that way (which is perfectly fine; everybody and every body is different!). But you are! I look like that!

Women 5'4 - 5"5 with results + Pictures

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