Need to Lose 100 LBS -Robins Thread !
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@tabletop_joe thanks a bunch. I have all those spices except white pepper. No biggie to substitute more black pepper.
Think i will give this a try...and i will search for a premade blend. Just never recall having seen 1 before.
And i love allrecipes.com
Hmmmm. Feeling totally inspired now.2 -
My goal this week is just to stay below maintenance. I had a crap day where I ate bagel sandwiches that shouldn't have been a big deal, but, ended up having 1000 calories each in them (made by a family member that doesn't understand how calories work). That was Sunday. Worst of it, I finished the day still hungry because they weren't overly filling despite the 1000 calories each (It ended up being nearly a 5000 calorie day). Now I've spent 2 days hungry. I only ate 200 calories below maintenance today, but, I'm still counting that as a win. The day before yesterday I managed like a 500 calorie deficit. My hunger isn't as bad this evening, so, I'm hoping another day of slightly higher eating tomorrow gets the appetite tamed back down to reasonable levels. Today wasn't helped by the fact that I had a baby shower to go to and that food was also mostly empty calories. Gah!
At least I should be caught up on social engagements for awhile now.
If I can just get the hunger tamed tomorrow I should be good.
2 -
It's Wednesday and my weigh in day. Not down too much but for the last few weeks I seem to have a small lost (or gain) one week and then a big loss the next week and then repeat the sequence. So I'm still hoping to make my goal by the end of the challenge!
Ready for Summer 10 week challenge
Name: Barb
Age:69
Height: 5'3"
Start Weight (week of April 19): 226.2 lbs
Goal Weight (week of June 28) 210 lbs
Weigh in week of:
1. April 26 - 224.6
2. May 3 - 224.8
3. May 10 – 220.2
4. May 17 – 222.0
5. May 24 – 217.6
6. May 31 – 217.2
7. June 7 -
8. June 14 -
9. June 21 -
10. June 28 -
Final weight: Saturday, July 1 -
Weight -/+ this week: -.4
Weight -/+ total this challenge: -9
Total Weight Lost: 40.8
3 -
ame: Desi
Age: 38
Height: 5'5
Start Weight (week of April 19): 333
Goal Weight (week of June 28): 313
Weigh in week of:
(Weeks are listed by Wednesdays)
1. April 26 -330.6
2. May 3 -323.8
3. May 10 -322.6
4. May 17 -320.8
5. May 24 -317.6
6. May 31 -316.8
7. June 7 -
8. June 14 -
9. June 21 -
10. June 28 -
Final weight: Saturday, July 1 -
Weight -/+ this week: 0.8 lbs
Weight -/+ total 17.4 lbs4 -
Ready for Summer 10 week challenge
Name: Jennie
Age: 30
Height: 5' 3
Start Weight (week of April 19): 224
Goal Weight (week of June 28): 214
Weigh in week of:
(Weeks are listed by Wednesdays)
1. April 26 - 223.2
2. May 3 - 219.2
3. May 10 - 219.2
4. May 17 - 218.4
5. May 24 -219.4
6. May 31 - 217.4
7. June 7 -
8. June 14 -
9. June 21 -
10. June 28 -
Final weight: Saturday, July 1 -
Weight -/+ this week: -2
Weight -/+ total: -6.6
Total weight loss: 37.6
Yay, a new all time low after up and down, up and down with no real progress!! I'm happy.
Wednesday wish: that I get through these last few days of the school year without a gain and adjust to a new schedule this summer; one that containes a board teen nephew with a lot of stressful therapy and family visits.
I will forever have soft spot in my heart for people (especially extended family: aunts, uncles, grandparents etc.) that take in troubled kids and gives them a fighting chance at a normal and successful life. IT'S RUFF!!!5 -
Name: Jennifer
Age: 34
Height: 5' 5"
SW: 243.6 overall start weight. My weight on April 19th was 236.4
GW: Overall 140-145 For this challenge I'm just going to stay on target everyday and it is what it is. I'm betting that it will be right around 14.3 lbs though, so a finishing weight of 222.1.
April 26: 237.8 (12th anniversary was this week)
May 3: 235.1
May10: 234.7
May 17: 233.2
May 24: 230.4
May 31: 230.6
June 7:
June 14:
June 21:
June 28:
July 1:
Weight +/- this week: +.2
Weight +/- total this Challenge: -5.8
Total Weight loss: -13.2 (Started April 1st)
I'm going steady and slow this time. I'm using a Fitbit Blaze and eating back my activity calories. I have my fitbit account set for a 1000 calorie deficit which is more like a 640 calorie deficit according to what I've actually lost, but, plenty for now.
I had two setbacks this week. I went to Disney with a family member who made us sandwiches to eat while we were there so we wouldn't eat that 'bad theme park food'. Only, they managed to make these little bagel sandwiches with like 1000 calories each. Seriously! So, Sunday I was accidentally at 5000 calories, but, I learned an important lesson.. lol Then, on Tuesday I there was a small work baby shower and you have to try a bit of everything or it looks like you are snubbing someone's dish. I thought I was overestimating everything when I logged it, but, who really knows? I'm not sure if I'm still up because I'm still making up for Sunday, or if I ate more than I thought at the party (I thought I aimed pretty high, but, it was all estimates) but I also had a large bowl of collard greens right before bed. So, eh, guess I'll know depending on what tomorrow brings on the scale.. lol I guess I should just be happy I'm only up .2 lbs with two decent sized derailments.4 -
ame: Paul
Age: 52
Height: 6'0"
SW: 250
GW: <230- windsurfing weight goal
April 26: 250
May 3: 247
May10: 244
May 17: 240
May 24: 240
May 31: 240
June 7:
June 14:
June 21:
June 28:
July 1:
Weight +/- this week: 0
Weight +/- total: 10
Total loss: 105
Ok. It's been too long at this weight! High joy/stress week. My oldest graduates high school tomorrow, my mother in law began serious chemo Monday. My wife still suffering from the remnants of bronchitis and the phantosmia (olifactory hallucination). My youngest going fishing. We should all live like him. 16, barefoot and carefree a Huck Finn life.4 -
Name: LaDana
Age: 41
Height: 5'2"
Start Weight (week of April 19): 281
Goal Weight (week of June 28): 265
Weigh in week of:
(Weeks are listed by Wednesdays)
1. April 26 - 281
2. May 3 - 280
3. May 10 - 280
4. May 17 - 277
5. May 24 - 274
6. May 31 - 276
7. June 7 -
8. June 14 -
9. June 21 -
10. June 28 -
Final weight: Saturday, July 1 -
Weight -/+ this week: +2
Weight -/+ total: -5
Bummer! I saw 273 this week, but this morning I am up. Summer has started and I am busy chasing kid events. This means no regular walking schedule and abnormal eating patterns. I set my goal pretty high for myself. I don't think I will make it, but hopefully I will get close.2 -
Hi guys,
May I join your thread? This seems like a very friendly place. I see that you're in the middle of a challenge. I entered my info below for all the dates, although I understand if you don't want to add it into to the stats since I'm joining very late.
I'm from Tennessee. I've been trying to lose weight for a long time and am down about 15 pounds from this time last year. My best friend and I are currently trying to lose together (doing different things but supporting each other) and have been at it for about a month. I did well for a few weeks eating no carbs but then took a break for my birthday and never climbed all the way back on track.
Yesterday was a fresh start, and I'm heading in the right direction. I'm learning that I need a lot of external motivation to stay on track (something I wish weren't true), so maybe a thread like this will help.
My current plan is to cut out a lot of the planning energy involved with no-carb meal prep (when you're used to eating junk). With two kids and a busy month ahead, I know I need it to be extra easy right now. I never thought I'd try this... but I'm doing protein meal replacement shakes. One with berries for breakfast, one plus a light salad for lunch, one reasonable serving of whatever I'm making the family for dinner, and a cup of tea with honey before bed. Plus lots of water. It all fits into MFP's calorie goals for me to lose 2 pounds per week. It worked really well yesterday. We'll see how it goes today. I might tweak the plan a bit on the weekend to give myself some room for family outings and to satisfy my need for variety. We'll see.
Happy Wednesday!
Name: Wendy
Age: 41
Height: 5'4"
Start Weight (week of April 19): 206.5
Goal Weight (week of June 28): 198
Weigh in week of:
(Weeks are listed by Wednesdays)
1. April 26 - 206
2. May 3 - 204
3. May 10 - 201
4. May 17 - 203
5. May 24 - 207
6. May 31 - 205.5
7. June 7 -
8. June 14 -
9. June 21 -
10. June 28 -
Final weight: Saturday, July 1 -
Weight -/+ this week: -1.5
Weight -/+ total: -.56 -
Ready for Summer 10 week challenge
Name: Claire
Age: 34
Height: 5' 1"
Start Weight (week of April 19): 215.6
Goal Weight (Saturday, July 1st): 200
Weigh in week of:
(Weeks are listed by Wednesdays)
1. April 26: 215.6
2. May 3: 211.2
3. May 10: 210
4. May 17: 208.4
5. May 24: 204.6
6. May 31: 205.4
7. June 7:
8. June 14:
9. June 21:
10. June 28:
Final weight: Saturday, July 1:
Weight -/+ this week: +0.8
Weight -/+ total: -10.2
I'm having a tough week. I was down to 202 point something right before the holiday weekend, but I've been up at the current weight for several days now, so it's not just a passing "blip." I guess I could still be retaining water from all the salty foods I ate at the end of last week, but there are other issues going on. I need to do better with my sleep, my exercise habits, and my overall food choices.
It was so awesome to see the loss that I had last week. I thought, "Boy, I'll be zipping past my goal in no time!" But it appears that this current "decade" of weight is going to put up a bit of a fight. (Shrug). No matter! I shall soldier on!
Welcome, @pinelopi22 ! This group is great! Feel free to add me as a friend if you want.2 -
Ready for Summer challenge
Name: Robin
Age: 51
Height: 5'3"
Start Weight (April 19): 262.6
Goal Weight (July 1): 249.9
Weigh in week of:
1. April 26 - 261
2. May 3 - 261
3. May 10 - 259.4
4. May 17 - 257.6
5. May 24 - 255.8
6. May 31 - 254.6
7. June 7 -
8. June 14 -
9. June 21 -
10. June 28 -
Final weight: Saturday, July 1 -
Weight -/+ this week: -1.2
Weight -/+ challenge total: -8
Weight -/+ overall total: -31.2
When you close out your Food Diary for the day, MFP tells you what you would weigh in 5 weeks if everyday was like that current day. At least once a week when I close out my food diary, I try to record in my Food Notes what MFP says I would weigh in 5 weeks. Does anyone else keep track of that number? Typically on Wednesdays (because that's my weigh-in day) I will go back 5 weeks and look at what number MFP predicted. I always seem to be about 5 pounds heavier than that estimate. Even though my weight is still going down, I can never catch up to that number.
If anyone else follows that number, how do you measure up with it? I am curious if the algorithm is accurate or if it's just me that is consistently missing the mark.
I know that slow and steady wins the race, but looking at that estimate every week and seeing where I could be is a bit discouraging.
Until next time; wishing everyone Peace , Love and Weight Loss !!3 -
Name: Jessica Reichardt
Age: 23
Height: 5'7
Start Weight (week of April 19): 293.6
Goal Weight (week of June 28): 275
Weigh in week of:
(Weeks are listed by Wednesdays)
1. April 26 -289.6
2. May 3 - 288.6 (kinda been off track the past week)
3. May 10 - didn't log
4. May 17 - didn't log
5. May 24 - didn't log
6. May 31 - 288.6
7. June 7 -
8. June 14 -
9. June 21 -
10. June 28 -
Final weight: Saturday, July 1 -
Weight -/+ this week: 0
Weight -/+ total: -5
So I've been off track the past few weeks but I'm getting back into the groove of things. Hopefully next week I'll have a loss!
3 -
Ready For Summer 10 week Challenge
Name: Niki
Age: 72
Height: 5’3”
Start Weight (week of April 19) 241.2
Goal Weight (week of June 28) 228.4
Weigh in week of:
1. April 26 241.6
2. May 3 239.0
3. May 10 238.4
4. May 17 241.0
5. May 24 244.6
6. May 31 241.0
7. June 7
8. June 14
9. June 21
10. June 28
Final weight: Saturday, July 1
Weight -/+ this week:-3.6
Weight -/+ total: -0.2
Back on track? Let it be so.
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Name: cellosmiles
Age: 37
Height: 5'3"
Start Weight (Apr27): 248
Goal Weight (July 1): 228 - see my husband again
Weigh in week of:
(Weeks are listed by Wednesdays)
1. April 26 - 248
2. May 3 - 243
3. May 10 - 240
4. May 17 - 239.5
5. May 24 - 239
6. May 31 - 236.5
7. June 7 -
8. June 14 -
9. June 21 -
10. June 28 -
Final weight: Saturday, July 1 -
Weight -/+ this week: -2.5
Weight -/+ total -11.5
Doing the happy dance.
Heading to post my starting weight in the fat2fit challenge. Hope that extra motivation will keep me on track for June.
Keep moving everyone!!!3 -
Name: Teresa
Age: 27
Height: 5' 8"
Start Weight (week of April 19): 298.5
Goal Weight (week of June 28): 275
Weigh in week of:
(Weeks are listed by Wednesdays)
1. April 26- 296
2. May 3- 293.6
3. May 10 -291.9
4. May 17 - 291.6
5. May 24 - 288.4
6. May 31 - 286.2
7. June 7 -
8. June 14 -
9. June 21 -
10. June 28 -
Final weight: Saturday, July 1 -
Weight -/+ this week: - 2.2
Weight -/+ total: -12.1
This memorial weekend was hard!! went to a pool party and i indulged in the macaroni, cookies and nachos! lucky i also spend 4 hours rough housing in the pool with my brothers and sister. The party host lives near my job and offered her pool to go swimming. (she is an amazing person that used to be a size 20 and is now a size 4. Now she is playing a bit of a mentor to me) Hope everyone has a great week!
5 -
Name:karen
Age:60
Height: 5'11
Start Weight 329.8
Goal Weight (week of June 28) 310
Weigh in week of:
1. April 26: 327.4
2. May 3 326.4
3. May 10 330
4. May 17 327.4
5. May 24 away
6. May 31 326
7. June 7
8. June 14
9. June 21
10. June 28
Final weight: Saturday, July 1
Weight -/+ this week: -1.4
Weight -/+ total: -3.8
still struggling to get going3 -
So today's Wednesday. And my wish would be to lose between 110- 150 pounds. I weigh 305-310 currently. I have such a hard time committing and making the decision to consistently eat health and within my calories, and workout. I feel so tired all the time, and after eating I always feel like *kitten*.2
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Ready for summer 10 week challenge
Name Jo
Age 47
Height 161 centimetres about 5 foot 3
Start weight (week of April 19) 91kgs / 200.6 lbs
Goal weight (Saturday July 1) 85 kgs / 187 lbs
Weigh in week of:
April 26 91 kgs / 200.6 lbs
May 3 197.1
May 10 194.4
May 17 193.5
May 24 191.2
May 31 192.1
June 7
June 14
June 21
June 28
July 1
Weight +/- this week +1
Weight +/- total - 8.5
Good morning all!
Well, I am not happy with myself... but with amount of stuff I have eaten over the past 4 days I am surprised it is not more of a gain.
So, I guess I need to step up my game this week! maybe I can get rid of it again.
Good luck to us all!!!
3 -
Truth Thursday: so looking back over the last week or so I noticed that I have been consistently eating 300-500 cal over my goal (goal is 1200) to feel satisfied, but I'm still at a deficit. I also have been diligent in my water, fiber, and apple cider vinegar intake. And I'm losing again, I hit another all time low this morning!!! the truth part is the calories have been coming from adding back some sweets, its all my body has been craving so I have gone with it. Some have been adding extras from veggies and protein too. I really think my body got in a rut, so I'm going to continue at this until Sunday, then on Monday I'm going to jump back down in calories and stop the sugar again to hopefully stop the cravings. Also add back exercising, which I have been neglecting recently...ok lie... for the last month or more. I think this ended up being a Monday check in, Tuesday goal, and Truth Thursday combination!3
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Name: Helene
Age:31
Height: 5'4
SW: 276.4
GW: <260 (that would be my lowest weight since 2012!)
April 26: 276.4
May 3: 275.2
May10: 272
May 17: 274.2
May 24: 272.4
May 31: 271.2
June 7:
June 14:
June 21:
June 28:
July 1:
Weight +/- this week: -0.8
Weight +/- total:
Sorry I weighed in yesterday and forgot to post it. I am still loosing but so much slower I dont know if I will meet my goal2
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