JUST GIVE ME 10 DAYS | ROUND 6

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  • okohjacinda
    okohjacinda Posts: 329 Member
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    SW: 274.8 CW: 264.8 MGW(mini goal wt 1): 249
    UGW: 132

    06/02: 267.4
    06/03: 266.0
    06/04: 267.8 (don't understand but hopefully tomorrow will be better)
    06/05: 266.2
    06/06: 266.4 (I was a bit snackish yesterday due to sleep deprivation. Back on track today.)
    06/07: 267.4 (huh?) I ate well below my cals and drank a lot of water. Dunno.
    06/08: 264.8 (so i didn't eat that much yesterday bc I was so tired from working out and it shows today)
    06/09: 265.2 (had a lot of sodium filled foods yesterday. Will be lots of water today)
    06/10:
    06/11:
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
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    I'm in! Joined round 5 and love this challenge.

    HT 5'6

    R5: Ended at 136.6. Down 1.4.

    R6 SW: 136.4

    R6 GW: 135

    Day Weight Comments

    06/02 136.4 rest day. Went on a school field trip to the aquarium and then the beach. Packed myself a salad for lunch. Staying with my parents for the weekend and my mom cooked my faves. Starchy foods. I'll be happy to maintain this 10 days

    6/3 136.8 rest day. I did go to the beach again and did some walking. First meal was at a buffet. Pistachios for snack. And favorite home cooked foods for dinner. I am noticing the munchies TOM will start soon.

    6/4 138.8. yikes two lbs. But this is normal considering how I ate yesterday. Must drink water to combat retention. Zaxbys for lunch. My son wanted the birthday cake shake with a whopping 900 cals in it. Thought about it and decided okay bc I knew at most he would drink a third of it. Told my mom I almost did not get it bc it had so many calories. She was like oh you don't need to worry ab that you need to eat. Smh I was like I was thinking about Jack do u think he needs to drink 900 calories. Not worried ab myself bc I'm good after a couple tastes. More than half the shake is left. My son and I got two walks in today. Almost 3 miles.

    6/5 *138.2* Yay going down. I chugged water yesterday. Got my walks in and did a 30 min strength Sworkit last night.

    6/6 *137.2* Got 2 mile walk in yesterday, over 10,000 steps, and did a 30 min strength Sworkit last night. I had around 1400 calories yesterday. Drank plenty of H20. Looking forward to walking and working out today. Hopefully I can get my 3 walks in today but work is looking pretty busy so hopefully I can squeeze in to but that means I need to buckle down and work lol.

    6/7 *136.0* Woo Hoo. Happy dance. Maybe I will dip down under 136 soon!! Walked 3.04 miles yesterday. Went to the pool. 30 min Sworkit Strength exercises. I pushed through the Sworkit even though I wanted to quit so many times lol. Gotta keep the end game in mind! Results thus far keep pushing me forward when I want to stop. I had about 1300 cals yesterday. 14,019 steps. Cycle started today.

    6/8 ******135.8****** New low. *Happy Dance* Here is to hoping I stay in the 135 range until the end of this 10 days :) Yesterday I walked twice and did 2 miles. I decided to take a rest day from strength exercises and spend time chilling with my baby boo since he will be with his dad this weekend. So worth it <3 yesterday I had about 1650 cals.

    6/9 *136.0****not bad. I had steak, rice, and broccoli last night for dinner. I had not cooked a steak in ages and it was so yummy. I stopped eating red meat often because it causes me to retain water. I got a couple walks in and didn't do much of a work out. Before bed though I did a 10 min core strength swork it.

    6/10
    6/11
  • NormaV14
    NormaV14 Posts: 349 Member
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    Starting weight: 148
    today's weight: (June 1) 134.8
    Goal: 132
    Ultimate Goal: 130

    06/02 - 135 stayed on task for logging, very happy about that. Probably ate a little too much at dinner, but not that concerned. Glad to be kept honest!
    06/03 - 134.4 surprised me! Did some emotional eating before dinner. But I guess the long walk with my dogs and the 1 hour and 15 minute gym workout helped. But this is good, it allows me to recognize my weaknesses. And I am on task w/logging!
    06/04 - 134.4 I am thrilled, since I spent most of the day at a brewery (Sierra Nevada) doing a tour and then of course eating and drinking. Logged it all :o Got my 5 mile run in already today. woohoo!!!
    06/05 - 134.4 stuck, for now! But it's not up and that's good so I will continue to move forward.
    06/06 - 134.5 So I have no problem working out. And I have started logging consistently w/this challenge (thank you). So, it has thee calorie intake, too many snacks. Next hump to tackle in order to make the scale move in the right direction!
    06/07 - 134.4 Hmmmm. I was very cognizant about how much I ate and trying to be very calorie conscious. If I can drop 1 pound by the end of this 10 day challenge, I would be good with that :)
    06/08 - 134.8 True proof that weight loss is more about what you eat than exercise. Ran 5 miles yesterday. But had neighbors over for dinner, too much food and drink! Lesson learned (I hope).
    06/09 - 136.1 :o My bad!!! I ate way too much last night and was sooooo full. (I guess I didn't learn my lesson, hopefully today!)
    06/10
    06/11
  • frida001
    frida001 Posts: 437 Member
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    Started round 4 @ 151
    Started round 5 @ 150.6

    I'm currently at my plateau weight. I need to break through this.

    6/1 148.8
    6/2 148.8 I can give up wine for 10 days (I think). ANYTHING to get off my plateau weight.
    6/3 149.8 salty sushi?
    6/4 148.0
    6/5 147.6 bye-bye plateau! I watched "In Defense of Food" on Netflix over the weekend. This may change how I eat and feed my family.
    6/6 146.6
    6/7 147 yes, I celebrated my 5 pound loss yesterday, but I'm still under my plateau!!! I'll be careful today. I seriously need to tone and wonder if I can get to 145 by vacation day. People at work have noticed my weight loss.
    6/8 147.4. This is NOT my new plateau!
    6/9 147.0 Last day of school! I need a sign that says, DO NOT FEED THE TEACHER!

    CANCUN IN 7 DAYS!!!
  • bluets2011
    bluets2011 Posts: 241 Member
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    Female, 45
    Height: 5'9
    Starting weight: 85.9
    Current weight: 82.2
    Goal weight: 67kg

    06/02- 81.3‬kg no Boullion yesterday :-)
    06/03 81.3kg
    06/04 82.2 kg
    06/05 82.2 kg
    06/06 81.7kg
    06/07 80.2 can't wait to reach the 70's!!!!
    06/08 79.9kg
    06/09 79.9kg
    06/10 79.9kg
    06/11
  • Meltingangel
    Meltingangel Posts: 128 Member
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    Round 2 SW: 71.9 Kg
    Round 3 SW: 71.3 Kg
    Round 4 SW: 70 Kg
    Round 5 SW: 69.7 Kg
    Round 6 SW: 69 Kg

    6/1 : 69 Kg
    6/2 : 68.8 Kg
    6/3 : 68.9 Kg
    6/4 : 68.9 Kg
    6/5 : 68.6 Kg
    6/6 : 68.3 Kg
    6/7 : 68.3 Kg
    6/8 : 67.9 Kg
    6/9 : 67.8 Kg
    6/10 : 67.8 Kg
    6/11 :
  • janis965
    janis965 Posts: 32 Member
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    Round 4 start weight 52.8kg/end weight 52.7kg
    Round 5 start weight 51.8/end weight 50.8kg
    Round 6 start weight 50.7kg/goal weight for this round 49.9kg

    I'm very close to my overall goal weight 49kg, please don't judge, I know 49kg seems very little but I have a very small frame so that's the weight I feel comfortable with.

    6/02 50.7kg This challenge I'm going to try and not log all of my food and just try to not overeat without calorie counting. Trying to prepare myself for weight maintaining.
    6/03 50.6kg had 2 pizza slices last night which is an improvement as I usually would eat almost the whole thing
    6/04 50.1kg pleasantly surprised this morning, definitely didn't expect to loose weight so quickly
    6/05 49.9kg
    6/06 50.3kg
    6/07 50.4kg
    6/08 50.0kg
    6/09 49.6kg
    6/10 49.9kg went out for dinner yesterday and chose to eat a bit less- ate all the meat and only half of carbs on the plate. Then got green tea ( instead of cappucino I was planning) and didn't eat the buiscuit base on my dessert. NSV as I usually don't think about making better choices and just eat whatever I want when going out.
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    Elbee1 wrote: »
    I would also like to join the next round. You all are doing great!!!
    Do I just jump in on Monday?
    Y'all will start another round on Monday the 12th?
    Linda (Elbee1)

    Hi Linda, watch for round 7 in the challenge discussion boards. I will be posting soon! All the best!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    edited June 2017
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    Ive been on vacation and will be posting weight tomorrow! Be watching for round seven....I'll be posting our next round soon!
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    edited June 2017
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    I'm in! Joined round 5 and love this challenge.

    HT 5'6

    R5: Ended at 136.6. Down 1.4.

    R6 SW: 136.4

    R6 GW: 135

    Day Weight Comments

    06/02 136.4 rest day. Went on a school field trip to the aquarium and then the beach. Packed myself a salad for lunch. Staying with my parents for the weekend and my mom cooked my faves. Starchy foods. I'll be happy to maintain this 10 days

    6/3 136.8 rest day. I did go to the beach again and did some walking. First meal was at a buffet. Pistachios for snack. And favorite home cooked foods for dinner. I am noticing the munchies TOM will start soon.

    6/4 138.8. yikes two lbs. But this is normal considering how I ate yesterday. Must drink water to combat retention. Zaxbys for lunch. My son wanted the birthday cake shake with a whopping 900 cals in it. Thought about it and decided okay bc I knew at most he would drink a third of it. Told my mom I almost did not get it bc it had so many calories. She was like oh you don't need to worry ab that you need to eat. Smh I was like I was thinking about Jack do u think he needs to drink 900 calories. Not worried ab myself bc I'm good after a couple tastes. More than half the shake is left. My son and I got two walks in today. Almost 3 miles.

    6/5 *138.2* Yay going down. I chugged water yesterday. Got my walks in and did a 30 min strength Sworkit last night.

    6/6 *137.2* Got 2 mile walk in yesterday, over 10,000 steps, and did a 30 min strength Sworkit last night. I had around 1400 calories yesterday. Drank plenty of H20. Looking forward to walking and working out today. Hopefully I can get my 3 walks in today but work is looking pretty busy so hopefully I can squeeze in to but that means I need to buckle down and work lol.

    6/7 *136.0* Woo Hoo. Happy dance. Maybe I will dip down under 136 soon!! Walked 3.04 miles yesterday. Went to the pool. 30 min Sworkit Strength exercises. I pushed through the Sworkit even though I wanted to quit so many times lol. Gotta keep the end game in mind! Results thus far keep pushing me forward when I want to stop. I had about 1300 cals yesterday. 14,019 steps. Cycle started today.

    6/8 ******135.8****** New low. *Happy Dance* Here is to hoping I stay in the 135 range until the end of this 10 days :) Yesterday I walked twice and did 2 miles. I decided to take a rest day from strength exercises and spend time chilling with my baby boo since he will be with his dad this weekend. So worth it <3 yesterday I had about 1650 cals.

    6/9 *136.0****not bad. I had steak, rice, and broccoli last night for dinner. I had not cooked a steak in ages and it was so yummy. I stopped eating red meat often because it causes me to retain water. I got a couple walks in and didn't do much of a work out. Before bed though I did a 10 min core strength swork it.

    6/10
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    edited June 2017
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    OY74NmFGBL wrote: »
    I'm in! Joined round 5 and love this challenge.

    HT 5'6

    R5: Ended at 136.6. Down 1.4.

    R6 SW: 136.4

    R6 GW: 135

    Day Weight Comments

    06/02 136.4 rest day. Went on a school field trip to the aquarium and then the beach. Packed myself a salad for lunch. Staying with my parents for the weekend and my mom cooked my faves. Starchy foods. I'll be happy to maintain this 10 days

    6/3 136.8 rest day. I did go to the beach again and did some walking. First meal was at a buffet. Pistachios for snack. And favorite home cooked foods for dinner. I am noticing the munchies TOM will start soon.

    6/4 138.8. yikes two lbs. But this is normal considering how I ate yesterday. Must drink water to combat retention. Zaxbys for lunch. My son wanted the birthday cake shake with a whopping 900 cals in it. Thought about it and decided okay bc I knew at most he would drink a third of it. Told my mom I almost did not get it bc it had so many calories. She was like oh you don't need to worry ab that you need to eat. Smh I was like I was thinking about Jack do u think he needs to drink 900 calories. Not worried ab myself bc I'm good after a couple tastes. More than half the shake is left. My son and I got two walks in today. Almost 3 miles.

    6/5 *138.2* Yay going down. I chugged water yesterday. Got my walks in and did a 30 min strength Sworkit last night.

    6/6 *137.2* Got 2 mile walk in yesterday, over 10,000 steps, and did a 30 min strength Sworkit last night. I had around 1400 calories yesterday. Drank plenty of H20. Looking forward to walking and working out today. Hopefully I can get my 3 walks in today but work is looking pretty busy so hopefully I can squeeze in to but that means I need to buckle down and work lol.

    6/7 *136.0* Woo Hoo. Happy dance. Maybe I will dip down under 136 soon!! Walked 3.04 miles yesterday. Went to the pool. 30 min Sworkit Strength exercises. I pushed through the Sworkit even though I wanted to quit so many times lol. Gotta keep the end game in mind! Results thus far keep pushing me forward when I want to stop. I had about 1300 cals yesterday. 14,019 steps. Cycle started today.

    6/8 ******135.8****** New low. *Happy Dance* Here is to hoping I stay in the 135 range until the end of this 10 days :) Yesterday I walked twice and did 2 miles. I decided to take a rest day from strength exercises and spend time chilling with my baby boo since he will be with his dad this weekend. So worth it <3 yesterday I had about 1650 cals.

    6/9 *136.0****not bad. I had steak, rice, and broccoli last night for dinner. I had not cooked a steak in ages and it was so yummy. I stopped eating red meat often because it causes me to retain water. I got a couple walks in and didn't do much of a work out. Before bed though I did a 10 min core strength swork it.

    6/10

    My phone is being wonky and not saving my whole post. So I'll try quoting myself

    6/10 *******134.2******* guess I was doing some fat blasting yesterday 1450 cals. 4.20 miles walked. Burn it up slim in 6 video. Maybe next week after this weekend I'll be in the 135 range.
  • okohjacinda
    okohjacinda Posts: 329 Member
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    SW: 274.8 CW: 264 MGW(mini goal wt 1): 249
    UGW: 132

    06/02: 267.4
    06/03: 266.0
    06/04: 267.8 (don't understand but hopefully tomorrow will be better)
    06/05: 266.2
    06/06: 266.4 (I was a bit snackish yesterday due to sleep deprivation. Back on track today.)
    06/07: 267.4 (huh?) I ate well below my cals and drank a lot of water. Dunno.
    06/08: 264.8 (so i didn't eat that much yesterday bc I was so tired from working out and it shows today)
    06/09: 265.2 (had a lot of sodium filled foods yesterday. Will be lots of water today)
    06/10: 264.0
    06/11:
  • chriswalls1208
    chriswalls1208 Posts: 1,055 Member
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    Having trouble with my phone so I'll just post the last two days. I'll put it all together later.

    6/09/2017 144.8
    6/10/2017 144.9

    I seem to be firmly entrenched.
  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
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    06/02 141.2 Stayed under calorie goal
    06/03 141.4
    06/04 143.6
    06/05 144.2 I think this is because I'm constipated. Will drink lots of water today.
    06/06 144.4 Have been under my calorie goal but too much carbs & sodium
    06/07 141.8 No late night snacking or drinking
    06/08 142.2 Exercised, stayed under calorie & carb limit and met protein goal. This must be normal fluctuations.
    06/09 143.4 Wrong direction! Was up til midnight snacking and drinking. Not good.
    06/10 143.4
    06/11
  • cpanus
    cpanus Posts: 19,327 Member
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    0/5/30 - 141.4
    0/6/01 - 143.6 ...salt...salt...salt :o

    GW: 135.0
    Day. Weight. Comments

    06/02 - 145.0 rebelling
    06/03 - 146.0 and again...
    06/04 - 145.0
    06/05 - 146.4
    06/06 - 143.8 back at it... :p - 7:00 a.m.
    06/07 - 143.0 at 5:30 this morning
    06/08 - 143.0 at 5:30 this morning
    06/09 - 142.4
    06/10 - 141.8 at 5:15 this morning
    06/11

    Chris
  • NormaV14
    NormaV14 Posts: 349 Member
    Options
    Starting weight: 148
    today's weight: (June 1) 134.8
    Goal: 132
    Ultimate Goal: 130

    06/02 - 135 stayed on task for logging, very happy about that. Probably ate a little too much at dinner, but not that concerned. Glad to be kept honest!
    06/03 - 134.4 surprised me! Did some emotional eating before dinner. But I guess the long walk with my dogs and the 1 hour and 15 minute gym workout helped. But this is good, it allows me to recognize my weaknesses. And I am on task w/logging!
    06/04 - 134.4 I am thrilled, since I spent most of the day at a brewery (Sierra Nevada) doing a tour and then of course eating and drinking. Logged it all :o Got my 5 mile run in already today. woohoo!!!
    06/05 - 134.4 stuck, for now! But it's not up and that's good so I will continue to move forward.
    06/06 - 134.5 So I have no problem working out. And I have started logging consistently w/this challenge (thank you). So, it has thee calorie intake, too many snacks. Next hump to tackle in order to make the scale move in the right direction!
    06/07 - 134.4 Hmmmm. I was very cognizant about how much I ate and trying to be very calorie conscious. If I can drop 1 pound by the end of this 10 day challenge, I would be good with that :)
    06/08 - 134.8 True proof that weight loss is more about what you eat than exercise. Ran 5 miles yesterday. But had neighbors over for dinner, too much food and drink! Lesson learned (I hope).
    06/09 - 136.1 :o My bad!!! I ate way too much last night and was sooooo full. (I guess I didn't learn my lesson, hopefully today!)
    06/10 - 135.7 I feel like I am started my last month over. Do you ever feel like you sabotage yourself? That is how I have felt the last few days. It's like riding a horse, I need to get back in the saddle
  • jch539
    jch539 Posts: 21 Member
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    Start/goal weight: 245 lbs/200 lbs
    5'8", Male, 43 years old

    06/02---239
    06/03---238.4
    06/04---237.8
    06/05---236.4 great weekend behaving ate healthy got some walks and run in. Here's to good week hopefully!
    06/06---236.4 not up not down. I guess that will work
    06/07---234.4 Surprised this morning with that weigh in hopefully can stay there but supposed to go out tonight. Hopefully i can behave well at least little bit.
    06/08----234.6 dang chicken wings
    06/09---234.6 no change but feel good already got in 3 mile run and 1 mile cool down walk for today. Maybe might even go for another walk later. Need to take advantage of nice weather in buffalo right now we don't get much of it.
    06/10---234.6 scale hasn't moved in few days hopefully something off tomorrow for the last day! Really can't wait for the next round.
    06/11
  • FranSilvius62
    FranSilvius62 Posts: 54 Member
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    Start weight: 279
    Current weight: 275.6
    Current Goal weight: 270
    Long term goal: 135

    06/02 275.6
    06/03 275.0
    06/04 275.6 Not so bad since had huge breakfast with step-daughter visiting from out of town, no exercise.
    06/05 275.0
    06/06 273.2 Half way through the 10 days, Half way to my goal. YAY!

    06/07 274 No exercise and ate hardly anything. Anxiety. Husband has been having issue. Dr scheduled urgent colonoscopy (for tomorrow) because of CTscan results. Showed 4 lymph nodes on liver (histery of cancer in family). Praying results were wrong. We were going to leave today for Missions conference in Mass and week vacation, now postponed until Friday (depending on colonoscopy results).

    06/08 274.0 So if things with husband aren't enough, let's add something to the wife, "Diabetes Type 2." Have lost 12lbs in 3 months and 30" overall and that was my reward. Dr. has put me on a pill and informed me, "You're doing great, keep going, this can be reversed." So off to do more exercise during the day and cut carbs/sugar even more. I can do this!!! My brother in-law, reversed his diabetes and he was diabetic way longer than I. Husbands colonoscopy is today, prayers appreciated that whatever they find is not cancerous. Heading to Massachusetts in the morning for a week. Have every intention to stick to workout and diet plan, no matter what friends are doing but still have fun.

    06/09 275.2 Off balance, no exercise and food schedule out of whack. Need to get back on track, can't take care of husbands needs if I'm not healthier.

    06/10 273.6 Back on track. Husband's biopsy came back positive for colon cancer, next step is PET scan to make sure what's on the liver is not cancer, if not then onto surgery to remove infected colon area. If it has spread, surgery on hold and chemo starts. Praying liver is spotless.

    06/11
  • everher
    everher Posts: 909 Member
    Options
    SW: 211
    GW: 150

    6/2: 174.6
    6/3: 173.8
    6/4: 172.8
    6/5: 173.8
    6/6: 172.8
    6/7: 172.0
    6/8: 171.6
    6/9: 172.4
    6/10: 171.8

    Would like to get under 171 by tomorrow, but we'll see. I've been under my calories and worked out everyday this week, but last week was a bust and it seems it's still affecting me.

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