2017~~52 Pounds in 52 Weeks Challenge
Replies
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Week: 22
SW: 206.8
GW: 170
May 13; 185.7
May 19: 183.2
May 27: 182.8
June 3: 180.6
June 10: 180.0
June 17: 178.8
Total weight lost: 28.0
This week's challenges/successes: Was hoping to get below 180 by June 15 - 6 months from starting on MFP (this time) and accomplished that. Next few weeks will be a challenge with surgery scheduled for the coming week & several weeks recovery after that. A little wound-up about the effect of inactivity, etc. for the rest of the summer but determined to stay on point.4 -
Starting date: 1/1/2017
Starting weight: 161
Goal weight: 120
Current weight: 137.4
This weeks weight loss: +.6
Total weight loss: -23.6
This week's challenges: Slight gain from inactivity. Pulled muscle in my leg is taking a while to heal. Traveling this week for a visit with family. 4 days in the car and a family reunion. My family is very heavy and food is the center of all activities. Staying active and away from temptation will be a challenge.
This week's successes: Back to the gym! Very limited cardio but working my way back.
1 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 175.5
Total weight lost: 21.25 (30.25)
This weeks successes: upped my steps
This weeks challenges: days out3 -
Weekly Weigh-in
Starting weight: 230.8
Goal weight: 150
Progress to date: 25.0 pounds lost
Weigh-ins:
1/3: 230.8
2/1: 222.0 (month’s loss 8.2)
3/1: 216.0 (month’s loss 6.0)
3/31: 213.2 (month’s loss 2.8)
4/28 207.0 (month’s loss 6.2)
5/26: 204.0 (month’s loss 3.0
6/2: 207.4 (week’s gain 3.4)
6/9: 207.4 (break even)
6/16: 205.8 (week’s loss 1.6)
Some meds caused the weight gain, back to losing again. Averaging a pound a week, though!
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Overall starting weight: 192lbs(June 2014)
Challenge starting weight: 151lbs
Goal weight: 99lbs
01/05/17:150.8lbs(-0.2lbs)
01/12/17:149.4lbs(-1.4lbs)
01/19/17:149.4lbs(0lbs)
01/26/17:147.8lbs(-1.6lbs)
02/02/17:147.8lbs(0lbs)
02/09/17:148.4lbs(+0.6lbs)
02/16/17:148.4lbs(0lbs)
02/23/17:148.2lbs(-0.2lbs)
03/02/17:148.4lbs(+0.2lbs)
03/09/17:149.4lbs(+1.0lbs)
03/16/17:149.4lbs(0lbs)
03/23/17:149lbs(-0.4lbs)
03/30/17:148lbs(-1.0lbs)
04/06/17:147.2lbs(-0.8lbs)
04/13/17:150.4lbs(+3.2lbs)
04/20/17:149.4lbs(-1.0lbs)
04/27/17:151.6lbs(+2.2lbs)
05/04/17:151.6lbs(0lbs)
05/11/17:151.6lbs(0lbs)
05/18/17:152.8lbs(+1.2lbs)
05/25/17:155lbs(+2.2lbs)
06/01/17:155.8lbs(+0.8lbs)
06/08/17:155.8lbs(0lbs)
06/15/17:155.8lbs(0lbs)
06/22/17
06/29/17
07/06/17
07/13/17
07/20/17
07/27/17
08/03/17
08/10/17
08/17/17
08/24/17
08/31/17
09/07/17
09/14/17
09/21/17
09/28/17
10/05/17
10/12/17
10/19/17
10/26/17
11/02/17
11/09/17
11/16/17
11/23/16
11/30/17
12/07/17
12/14/17
12/21/17
12/28/17
01/04/18
Total challenge weight lost: +4.8lbs
Total overall weight lost:36.2lbs1 -
Week 5: 164
Frustrated at not having lost as much this week. Didn't feel as well this week, and didn't sleep as well. Had several meals out because of work. Stayed on plan the best I could, but impacted my weight loss. Focusing on not getting discouraged and pushing through. To another week!2 -
Week 24
Starting weight: 226.4
Goal weight: 175
Last week weight: 201.9
This week weight: 200.0
This week loss: 1.9
Total weight loss: 26.4
Weekly update:
Not a bad week. Working a few extra hours. Challenge is fitting in my home chores, as I am at work extra and I will not give up exercise time at this point.
Last Week's challenges check-in
Water Water Water
Do a work out video a friend posted – I started this video and was just not motivated to finish. It has dancing and that is not my thing.
Bed by 11 each weeknight. Most nights
70,000+ steps for the week 84,118 = goal met
This Week's life challenges
This week I have a work conference for four days. I will be out of town Tuesday thru Friday. The conference is worthwhile. We review annual updates, legislative, GASB, etc. and I always have valuable take-home. But the food is such a challenge. There are not good choices at snack time and I have to go to sponsored evening events with alcohol and folks carrying around tasty hors d’oeuvres. I'm girding up my loins in preparation.- Water Water Water – should help with the food control
- Bed by 11 each weeknight
- 70,000+ steps for the week
- Be considerate of my husband – he is traveling with me but has no work to do
- Finish two items on the work list 1) MIP and 2) Data Dump for I-know-who
- Unpack when I get home, not a week later.
The summer solstice 2017 (in the Northern Hemisphere) will be on Wednesday, June 21. It's all downhill from here.3 -
Starting weight: 198 lbs
Goal weight: 146
Current weight: 162.4
Total weight lost: 35.6
This week's successes: Trying to get back on track. Doing better on my eating in deficit. Did some light strength training today, first time since May 19th. Being off calorie logging and no working out since the 20th of May didn't do much damage weight wise; I have thankfully maintained, considering I am an emotional eater and it could have been very bad. Strength-wise is another story...but today was a start!
This week's challenges: My mom passed away unexpectedly on the 21st of May. I have been reeling and totally fell off the wagon for nearly a month. Hard to get motivated again because I feel simply drained emotionally and physically. I can't give up all I have worked hard for since January 1st; and I have a goal in 52 weeks to meet. Eyes forward.3 -
RayvenSkye96, I am so sorry for your loss. As I leave tomorrow to visit my 87 year old Mother, I will be cherishing the visit even more.2
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Thank you tammierlewis. Give your Mom an extra hug.
1 -
Starting weight on January 11th: 289.7
Current weight: 228.8
This week's loss: 0.4
Total weight loss: 60.8
This week's successes: Still heading down, but only by a small amount again this week.
Challenges: Need to step up my activity
3 -
Starting weight: 217.8
Current weight: 187.2
Goal weight: 165
Method: CICO
Total loss 30.6
This week's successes: Great steps
This week's challenges: Chip cravings left and right
2 -
Is it too late to join? I'll do my best but can only lose through eating.3
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Of course you can. Fill your boots and welcome2
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2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 6/22 week 25
SW: 231.2
Goal weight: 186
Current weight: 208
This week: -1.8
52/52 Challenge total lost YTD: -23.2
This week's successes: Lost 1.8#
I got my steps to the 10K mark four days.
Next weeks challenge: Plan on trying something new at the gym, Kettle ball!
Hit the midway point (26 weeks) with another loss.5 -
Jumping in and hoping to still lose 52 this year with a 2lb loss per week. I'm just working on logging right now. Hoping to add in some strength training soon. Please add me as a friend if you have similar goals and are on a similar journey.
37 & 5'5"
SW: 290
CW: 288
52LB GW: 238
GW: 140
This week: -2
YTD: -2
2 -
Just found this challenge and read through some of the messages. So inspiring! I would love to join!
Starting weight: 192
Goal weight: 160
Current weight: 192
Total loss: 0
Success: feeling motivated to make the weight loss happen. Logging my food and tracking my exercise has kept me on track this week.
Challenge: heading into two weeks of vacation that will require restraint and being selective when I want to indulge.3 -
Starting Weight (1/1/17): 232.8 lbs
First Goal Weight: 199 lbs
Dream Goal Weight: 150 lbs
Week 1 -- 1/6/17: 231 (-1.8 week/-1.8 total)
Week 2 --1/13/17: 230.2 (-0.8 week/-2.6 total)
Week 3 -- 1/20/17: 229.7 (-0.5 week/-3.1 total)
Week 4 -- 1/27/17: 228.2 (-1.5 week/-4.6 total)
Week 5 -- 2/3/17: 227 (-1.2 week/-5.8 total)
Week 6 -- 2/10/17: 225.1 (-1.9 week/-7.7 total)
Week 7 -- 2/17/17: 224.2 (-0.9 week/-8.6 total)
Week 8 -- 2/24/17: 221.6 (-2.6 week/-11.2 total)
Week 9 -- 3/3/17: 220.8 (-0.8 week/-12 total)
Week 10 -- 3/10/17: 218.6 (-2.2 week/-14.2 total)
Week 11 -- 3/17/17: 217.5 (-1.1 week/-15.3 total)
Week 12 -- 3/24/17: 216.7 (-0.8 week/-16.1 total)
Week 13 -- 3/31/17: 216.2 (-0.5 week/-16.6 total)
Week 14 -- 4/7/17: 215.2 (-1 week/-17.6 total)
Week 15 -- 4/14/17: 213.9 (-1.3 week/-18.9 total)
Week 16 -- 4/21/17: 212.8 (-1.1 week/-20 total)
Week 17 -- 4/28/17: 211.8 (-1 week/-21 total)
Week 18 -- 5/5/17 211.4 (-0.4 week/-21.4 total)
Week 19 -- 5/12/17 210.5 (-0.9 week/-22.3 total)
Week 20 -- 5/19/17 209.2 (-1.3 week/-23.6 total)
Week 21 -- 5/26/17 DID NOT WEIGH, hotel did not have scale
Week 22 -- 6/2/17 208.4 (-0.8 week/-24.4 total)
Week 23 -- 6/9/17 207.8 (-0.6 week/-25 total)
Week 24 -- 6/16/17 206.6 (-1.2 week/-26.6 total)
Current Weight Week 25 -- 6/23/17 204.5
Weekly Weight Loss: -2.1 (WOOSH!) lbs
Total Weight Loss: -28.3 lbs!5 -
I'm also in
I had great success when i first started out loosing 50kg but have let it slip and put on 13kg in the last 4 months.
I have jumped back on the wagon and going to smash this last 30-35kg by Christmas
TODAY..
Starting weight: 138kg
Goal weight: 100kg
Current weight: 138kg
Total weight lost: 0
This week's successes: started back on it last week at 141kg and have lost 3kg
This week's challenges: GYM Mon-Fri burn 10,000 calories this week
Lets Go!!3 -
Starting weight: 273.8
Challenge Goal Weight: 221.8
Ultimate Goal Weight: 150
Current weight: 256
Total Weight Loss: - 17.8
3 -
Overall starting weight: 192lbs(June 2014)
Challenge starting weight: 151lbs
Goal weight: 99lbs
01/05/17:150.8lbs(-0.2lbs)
01/12/17:149.4lbs(-1.4lbs)
01/19/17:149.4lbs(0lbs)
01/26/17:147.8lbs(-1.6lbs)
02/02/17:147.8lbs(0lbs)
02/09/17:148.4lbs(+0.6lbs)
02/16/17:148.4lbs(0lbs)
02/23/17:148.2lbs(-0.2lbs)
03/02/17:148.4lbs(+0.2lbs)
03/09/17:149.4lbs(+1.0lbs)
03/16/17:149.4lbs(0lbs)
03/23/17:149lbs(-0.4lbs)
03/30/17:148lbs(-1.0lbs)
04/06/17:147.2lbs(-0.8lbs)
04/13/17:150.4lbs(+3.2lbs)
04/20/17:149.4lbs(-1.0lbs)
04/27/17:151.6lbs(+2.2lbs)
05/04/17:151.6lbs(0lbs)
05/11/17:151.6lbs(0lbs)
05/18/17:152.8lbs(+1.2lbs)
05/25/17:155lbs(+2.2lbs)
06/01/17:155.8lbs(+0.8lbs)
06/08/17:155.8lbs(0lbs)
06/15/17:155.8lbs(0lbs)
06/22/17:156.8lbs(+1.0lbs)
06/29/17
07/06/17
07/13/17
07/20/17
07/27/17
08/03/17
08/10/17
08/17/17
08/24/17
08/31/17
09/07/17
09/14/17
09/21/17
09/28/17
10/05/17
10/12/17
10/19/17
10/26/17
11/02/17
11/09/17
11/16/17
11/23/16
11/30/17
12/07/17
12/14/17
12/21/17
12/28/17
01/04/18
Total challenge weight lost: +5.8lbs
Total overall weight lost:35.2lbs0 -
@sourkate Welcome! So you're going to Double up and show us up? J/K
At my age (69)!a pound a week is enough of a challenge for me.
@020509 Catchy name! Sounds like a jail serial number! LoL Welcome aboard if you log in here weekly it will keep you accountable. Works for me.
@KirbyFortin1 we have close to same SW, hope to see you in Onederland!
@ROB5165 Welcome to the challenge!
3 -
Week 25
Starting weight: 206 on 1/1/2017
Goal weight:160 by Christmas 2017
Current weight.. 187.4
Total weight lost: 18.7
This week weight lose : 1 pound
This week's successes: stay on track !!!!!!!!!!!!
This week's challenges:: Drink more water!!! Stay on track!!!! Stay out of junk food!!! don't go over calories. stay focus!!!!!2 -
Starting weight: 231
Goal weight: 186
Current weight: 213
Total weight lost: 18
Weekly loss: -3
This weeks successes: Now able to exercise harder and in turn burn off more calories.
This week's challenges: That was a week of nights which is always a weight loss week. Back to days from Monday and looking to cycle to work later on in the week3 -
Week 25 and I've fallen behind! Messed about for weeks and now the same weight I was in March - 205Lb. That's 24 Lb lost since January but really must get my head back in the game.4
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6/24....Hey guys, I did itI
Today's wt....198.9 lbs. I'm soooooo happy.
Total wt loss since 1/8/17.....40.2 lbs4 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 175.25
Total weight lost: 21.5 (30.5)
This weeks successes: cooked instead of getting takeaway
This weeks challenges: wedding reception on Saturday
4 -
happymum55 wrote: »Week 25 and I've fallen behind! Messed about for weeks and now the same weight I was in March - 205Lb. That's 24 Lb lost since January but really must get my head back in the game.
That's right! You know what you have to do. Get back on track!1 -
happymum55 wrote: »Week 25 and I've fallen behind! Messed about for weeks and now the same weight I was in March - 205Lb. That's 24 Lb lost since January but really must get my head back in the game.
0 -
Week 5: 164
Frustrated at not having lost as much this week. Didn't feel as well this week, and didn't sleep as well. Had several meals out because of work. Stayed on plan the best I could, but impacted my weight loss. Focusing on not getting discouraged and pushing through. To another week!
Week 6: 160.4
Followed my husband's advice and stayed clean this week. Avoided any meals out that I could. And it worked! Down 4lbs. I'll be out of town next week, so my goal is not to let the # creep up too much. Also, today's my last day of Whole30. Going forward, 1 cheat meal per week.
2
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