24 Hours of Exercise per Month Challenge - JUNE 2017
Options
Replies
-
20 hrs + 30 mins cardio + 30 mins resistance training
21 hrs2 -
...24 Hours of Exercise in June...
1st: 45min Elliptical
2nd: 68min Walk, 21min Elliptical
3rd: 54min Walk
4th: 25min Heavy Bag, 23min Elliptical
5th: 50min Heavy Bag, 35min Elliptical
6th: 37min Elliptical
7th: 37min Running, 89min Walk
8th: 26min Heavy Bag, 23min Elliptical
9th: 47min Elliptical, 40min Walk
10th: 30min Elliptical, 34min Walk
11th: 38min Bodyweight, 25min Elliptical
12th: 0
13th: 31min Heavy Bag, 45min Walk
14th: 90min Walk
15th: 65min Elliptical
TOTAL: 16 hours 8 mins3 -
21 hrs + 60 mins walking
22 hrs3 -
...24 Hours of Exercise in June...
1st: 45min Elliptical
2nd: 68min Walk, 21min Elliptical
3rd: 54min Walk
4th: 25min Heavy Bag, 23min Elliptical
5th: 50min Heavy Bag, 35min Elliptical
6th: 37min Elliptical
7th: 37min Running, 89min Walk
8th: 26min Heavy Bag, 23min Elliptical
9th: 47min Elliptical, 40min Walk
10th: 30min Elliptical, 34min Walk
11th: 38min Bodyweight, 25min Elliptical
12th: 0
13th: 31min Heavy Bag, 45min Walk
14th: 90min Walk
15th: 65min Elliptical
16th: 25min Heavy Bag, 70min Walk
TOTAL: 17 hours 43 mins
3 -
6/7: 30 mins. high-speed walking; 20 mins. coaching t-ball
6/8: 45 pilates, 60 min spin
6/9: 60 mins Orange Theory (running, rowing, lifting)
6/10: 75 mins yoga
6/13: 60 min Orange Theory
6/14: 25 walking
6/15: 45 Pilates, 60 spin
6/16: 60 mins Orange Theory
TOTAL: 9 hours
3 -
22 hrs + 45 min walk (active rest day)
22 hrs 45 mins2 -
06/01: 30 minutes walking
06/02: Elliptical Trainer - 1 hour
06/03: 40 minutes walking
06/05: Treadmill: Jogging/Hills - 1 hour
06/07: Jogging - 30 minutes, Weights - 30 minutes
06/08: 60 minutes leisurely walking
06/10: Treadmill: Jogging/Hills - 1 hour
06/13: Elliptical Trainer - 70 minutes
06/14: 60 minutes leisurely walking
06/17: Elliptical Trainer - 65 minutes
Total: 9 hr. 25 min.3 -
22 hrs 45 mins + 75 mins lifting
24 hrs CHALLENGE COMPLETED but not stopping!!!!3 -
-
...24 Hours of Exercise in June...
1st: 45min Elliptical
2nd: 68min Walk, 21min Elliptical
3rd: 54min Walk
4th: 25min Heavy Bag, 23min Elliptical
5th: 50min Heavy Bag, 35min Elliptical
6th: 37min Elliptical
7th: 37min Running, 89min Walk
8th: 26min Heavy Bag, 23min Elliptical
9th: 47min Elliptical, 40min Walk
10th: 30min Elliptical, 34min Walk
11th: 38min Bodyweight, 25min Elliptical
12th: 0
13th: 31min Heavy Bag, 45min Walk
14th: 90min Walk
15th: 65min Elliptical
16th: 25min Heavy Bag, 70min Walk
17th: 60min Elliptical
TOTAL: 18 hours 43 mins2 -
06/01: 30 minutes walking
06/02: Elliptical Trainer - 1 hour
06/03: 40 minutes walking
06/05: Treadmill: Jogging/Hills - 1 hour
06/07: Jogging - 30 minutes, Weights - 30 minutes
06/08: 60 minutes leisurely walking
06/10: Treadmill: Jogging/Hills - 1 hour
06/13: Elliptical Trainer - 70 minutes
06/14: 60 minutes leisurely walking
06/17: Elliptical Trainer - 65 minutes
06/17: *Double day* 30 minutes cardio, Weights - 45 minutes
Total: 10 hr. 40 min.
3 -
...24 Hours of Exercise in June...
1st: 45min Elliptical
2nd: 68min Walk, 21min Elliptical
3rd: 54min Walk
4th: 25min Heavy Bag, 23min Elliptical
5th: 50min Heavy Bag, 35min Elliptical
6th: 37min Elliptical
7th: 37min Running, 89min Walk
8th: 26min Heavy Bag, 23min Elliptical
9th: 47min Elliptical, 40min Walk
10th: 30min Elliptical, 34min Walk
11th: 38min Bodyweight, 25min Elliptical
12th: 0
13th: 31min Heavy Bag, 45min Walk
14th: 90min Walk
15th: 65min Elliptical
16th: 25min Heavy Bag, 70min Walk
17th: 60min Elliptical
18th: 24min Heavy Bag, 43min Elliptical, 31min Walk
TOTAL: 20 hours 21mins2 -
4 -
24hrs + 60 mins chores
25 hrs2 -
06/01: 30 minutes walking
06/02: Elliptical Trainer - 1 hour
06/03: 40 minutes walking
06/05: Treadmill: Jogging/Hills - 1 hour
06/07: Jogging - 30 minutes, Weights - 30 minutes
06/08: 60 minutes leisurely walking
06/10: Treadmill: Jogging/Hills - 1 hour
06/13: Elliptical Trainer - 70 minutes
06/14: 60 minutes leisurely walking
06/17: Elliptical Trainer - 65 minutes
06/17: *Double day* 30 minutes cardio, Weights - 45 minutes
06/18: 30 minutes - Treadmill/Arc Trainer
Total: 11 hr. 10 min.3 -
happysherri wrote: »happysherri wrote: »happysherri wrote: »happysherri wrote: »Yesterday was my first day back to the gym because I took last week off. So proud of the hard work I put in last night.
116 minutes of Shoulders and Treadmill Intervals 06-05
1.93 hours to start with
85 minutes of Arms and Abs 06/06
3.34 hours
60 minutes of Chest 06/08
4.34 hours
June 12th - 76 minutes of Legs and Abs
5.6 hours
My exercise has been on "pause" for now, until I feel better. I'm hoping for this weekend.
Everyone is so inspirational with their activity!!! Keep it up!
Let me try this again
114 minutes of Legs and Abs 6/17
107 minutes of Lifting Shoulders 6/18
9.28 hours of exercise3 -
6/7: 30 mins. high-speed walking; 20 mins. coaching t-ball
6/8: 45 pilates, 60 min spin
6/9: 60 mins Orange Theory (running, rowing, lifting)
6/10: 75 mins yoga
6/13: 60 min Orange Theory
6/14: 25 walking
6/15: 45 Pilates, 60 spin
6/16: 60 mins Orange Theory
6/18: 1 hour of hiking (strenuous!)
TOTAL: 10 hours
3 -
my first session this month was hoping to make 2 hours a day to break even but no way this will happen after today's session.
19/6 - 60mins- rowing machine4 -
[b[/b]...24 Hours of Exercise in June...
1st: 45min Elliptical
2nd: 68min Walk, 21min Elliptical
3rd: 54min Walk
4th: 25min Heavy Bag, 23min Elliptical
5th: 50min Heavy Bag, 35min Elliptical
6th: 37min Elliptical
7th: 37min Running, 89min Walk
8th: 26min Heavy Bag, 23min Elliptical
9th: 47min Elliptical, 40min Walk
10th: 30min Elliptical, 34min Walk
11th: 38min Bodyweight, 25min Elliptical
12th: 0
13th: 31min Heavy Bag, 45min Walk
14th: 90min Walk
15th: 65min Elliptical
16th: 25min Heavy Bag, 70min Walk
17th: 60min Elliptical
18th: 24min Heavy Bag, 43min Elliptical, 31min Walk
19th: 108min Hiking
TOTAL: 22 hours 9mins
So close!!! :bigsmile:
3 -
25 hrs + 2 hrs hiking
27 hrs3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 921 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions