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What Mini Goal is motivating you right now!
Replies
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I'll be turning 30 in a little over two months. I would like to firmly establish healthy eating habits by then and have an active lifestyle! I am going to try and lose 20 pounds from now to then!8
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Getting into 34 inch waist jeans for the first time in 20 years.9
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To be under 200 pounds i have 13 pounds to go! Then the next goal is to be 16014
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I have shorts in my closet that I want to fit into by early July. They have absolutely no stretch so either they fit or they don't. I am so close!9
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Run a 5k in under 30 minutes. Today's run: 31:28. So close.11
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Onederland! 3kg/4.4lb to go!8
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I want to get to 60kgs. Last time I got to 64 before losing interest. I am 69 currently. Next goal after that is a proper maintenance plan so history does not repeat itself.4
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My mini-goal is to "shred" myself down as far as safely possible by my birthday on Thursday. On March 5th I was 172.0lbs with 14.7%BF, this morning's metrics are 141.5lbs with 7.4%BF4
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My final goal is only 14 pounds away, but it is cutting it very close to a vacation (not planned that way, just how it happened) so I really want to hit my goal BEFORE vacation. That means I have to really stay on track for the next 7 weeks. Trying not to freak out lol... Mini goals are helpful.
- get to 230 in 2 weeks (currently 234)
- not use my car for the rest of June (so far, so good)
- try to log as much as I can during my trip this weekend
- pre-log all my meals during the week & avoid eating anything extra at work
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I met last week's goals of working out 6 days and also completing week 1 of C25K. However, my eating was not on point and I'm still bouncing around between 201-204 lbs.
Therefore, this week's goals:
1. Complete C25K week 2.
2. Do strength training on my off days.
3. Do whatever it takes to be within 250 calories of my daily goal this week including tightening up logging as much as possible.
I think #3 means taking over cooking from my husband this week. I made supper on Saturday and lunches last night and I'm planning to make dinner tonight as well.
#1 & #2 are done. I'm actually not sure about #3, have to go back & look. But I know I've kept reasonably close to goal all week.
Next goal is to complete C25K Week 3 and to get to Onederland.
Woohoo! I did it! 198.4 lbs this morning after flirting with Onederland all week. Also finished week 3 of C25K despite some truly awful wind 2/3 days. Today's workout was a bit later in the day than I usually run and I managed to sunburn my ears. That's a bit uncomfortable now!
Next mini goals:
1. Complete C25K week 4
2. 195 lbs (probably a 2-3 week goal)
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LadyoftheCake wrote: »LadyoftheCake wrote: »LadyoftheCake wrote: »LadyoftheCake wrote: »LadyoftheCake wrote: »I am 6 pounds from 300, and 7 pounds away from my first goal of 299 (because I honestly can't remember the last time I weighed less than 300 pounds).
Well, as of yesterday, I'm 1 pound away from 300 (the scale just couldn't let me have it), but I'm happy knowing that at my next weigh in, I should be at 299 (that is if I keep losing at the rate I've been losing). Then after that, I'm looking at 293 because then I'll be down 50 pounds, and honestly, that kind of blows my mind when I think about it.
Today I weighed in at 298...beat my first goal weight by one pound...next up 293, for fifty pounds gone.
As of this morning I weigh 290, beating the 293 I had set up for my next 'goal' (which was really my first big goal). The lady who's leading my pre-diabetic class was like "You're out of the 300's", and I'm like "Yes, I am." So happy, so very happy. Next goal weight...268, which will put me at a loss of 75 pounds since I began doing this back in March.
Well, as of this past Monday, I've hit the -75 mark at 268(.8)...:) So my next mini goal/long term goal is...243, which will be the -100 pound mark.
As of yesterday, 06/24/17...I hit the 100 pound mark. I'm now at 243(.4), with my next mini goal/long term goal to get down to 199, since I can't remember the last time I weighed under 200 lbs (probably the 5th grade, maybe 3rd)...15 -
My mini goal is to get down to 270lbs by July 15. I started 5 days ago (June 19) at 282.7. I'm down to 277.4. When I get there, I'm going to set a new mini goal.
My not so mini goal is Onederland by Christmas.9 -
Running a half marathon in October. It'll be a lot easier to run if I don't have to carry the equivalent of a tire with me!!9
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To get off the obesity index by August 16th (I am a teacher and that is when I go back to work). 16 pounds to go!7
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14 workout videos in 14 days while on break from uni. Day 1 done!5
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1. To get to 189.8 (at 193.4) This will also be 60 pounds lost
2. Win the family weight loss challenge
3. to make it to the gym 5 days a week
4. run 3 times a week for at least 30 minutes, 1 being as close to 60 minutes as I can.7 -
Drop another 10 lbs and be able to walk 2 miles before our river rafting trip the 3rd week in August (that is about 7 weeks away.)7
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No longer be considered "overweight" when I turn 50 at the end of October9
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Mini goal: to reach ONDERland! 9LBS away from
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I am participating in my first ever Sprint Triathlon on July 23 - Signing up was easy - my goal is to finish and not be dead 'kitten' last.9
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I am hoping to start college on september to do a beauty diploma. Im 26 and other on the course will be far younger and likely healthier having not had 3 kids. So i just want ro feel more confident around them. It was hard enough in the interview11
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To wear my wedding & engagement rings by my birthday in October. It's been nearly five years since I wore them.14
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I'm less than 10 pounds from my ultimate goal weight! Guys, my mini-goal is my final goal!!!
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I have been maintaining for the last several months (which I am proud of myself for) BUT it's still not where I want to be. I have 4 lbs until I hit my first BIG goal. So my mini goal is to FINALLY get the last 4 lbs off so I can start on my next big goal
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5 lbs to reach a healthy bodyfat percentage (or thereabouts).12
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A small goal for me is to get past doing only 10 minutes exercise.14
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Not sure why, but every time I get into my desired BMI and I mean JUST into it, I screw it ip and stop paying attention. Next thing you know , back up to 170! First Mini goal is 10 lbs, second mini goal is another 10 and then the third it to STAY ON IT! I've done this too many times to keep ruining such hard work. Back on the wagon!11
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Mini goal...18 more pounds and I am out of the obese category13
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Back to my size 8 jeans...and eventually having them be loose on me again.8
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8 Pounds left for a 100 pound loss. I'll need to come up with a new goal soon because I know I'll only keep it off if I continue to improve myself.12
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