Lose 5lbs + in July 2017
SamanthaLouiseMence
Posts: 663 Member
Same as always guys
Remember be supportive and nice to each other and have fun
This is a friendly none competitive challenge
Let's make it a fab month everyone
x
Remember be supportive and nice to each other and have fun
This is a friendly none competitive challenge
Let's make it a fab month everyone
x 22
Replies
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Beginning Weight: 201
Starting weight for July: 168.2 (June 30)
Goal weight July: 163.2
Ultimate Goal Weight: 125-135
Total Lbs lost July:6 -
Starting weight: 211
July starting weight: 168.2 on 6/25
I will weigh in on Sundays.
7/2
7/9
7/16
7/23
7/304 -
Original starting weight 249lbs
July goal 170lbs
Ultimate goal 143lbs
July starting weight 175.7lbs
03/07/17:
10/07/17:
17/07/17:
24/07/17:
31/07/17:
Total loss for July:8 -
Starting Weighr - Jan. 9, 2017: 189
July 1 152
July 8
July 15
July 22
July 29
End of July Goal Weight. 143
Thanks for starting a new challenge for July! Very fun and motivating! Have a great month everyone!7 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW July 1: 171.8
Challenge Goal: 168
July 8:
July 15:
July 22:
July 29:
Ultimate Goal: 165 - discovered I am actually half an inch shorter than I thought, so adjusted my ultimate goal.5 -
Original SW: 230
Weight in day Saturday's
Starting weight 181.4
July goal 175
July 1st: 181.4
Julys 8th:
July 15th:
July 22nd:
July 29th:
Total weight loss for July:8 -
Original SW 209.8
July SW 172.2
July goal 162.27 -
I'm new to this community. I need help/support staying on track. I am only 5'1" so this is a lot of weight for my frame. My doctor just put me on a heart health diet/low cholesterol and low sodium. My long term goal is to be 125 lbs in a year (June 30, 2018) and to get off my medications. (This picture of me is from when I lost weight the first time. I need to get back there!)
Starting Weight - July 1, 2017: 156
End of July Goal Weight: 151
July 1 - 156 lbs
July 8
July 15
July 22
July 29
12 -
I'm setting a pretty lofty goal for July. We'll see how close I can get!
Original starting weight: 197.6 lbs
July SW: 179.8
July goal weight: 170
Ultimate goal weight: 150
07/03/17:
07/10/17:
07/1717:
07/24/17:
07/31/17:
Total loss for July:9 -
I'm off on holidays mid-month, so will only be checking in until July 14th.
Ultimate goal: 115-118
July 14th goal: 123
July 1st: 126.1
July 4th:
July 9th:
July 14th:8 -
July SW: 249.2 (6/25)
July goal weight: 244
Ultimate goal weight: 170
I will weigh in on Sundays
7/2:
7/9:
7/16:
7/23:
7/30:
6 -
July starting weight - 133.5 lbs
July goal weight - 128 lbs
Ultimate goal weight - 121 lbs
July 1- 133.5 lbs
July 8-
July 15-
July 22-
July 29-6 -
Orignal Start Weight: 173.1
July Start Weight: 169.0
July Goal Weight: 164.0
Ultimate Goal Weight: 130
Sat. 7/01: 169.06 -
Original SW (March 2017): 194.4
July SW: 179.6
July Goal Weight: 175
Goal Weight: 165?
July 1: 179.6
July 8:
July 15:
July 22:
July 29:
Total for July:
Total Weight Lost:
Thanks for this. Good motivator!6 -
Name: Kat
Original W:148kg
July W: 122.5
July Goal: 119.5
Ultimate Goal: 993 -
Original SW in MFP: 176 lbs
July SW: 169.8 lbs
July GW: 164 lbs
Weigh in done on Mondays
July 3:
July 10:
July 17:
July 24:
July 31:
Good luck, everyone!4 -
Starting Weight (July 12, 2016): 169.0
July Starting Weight: 137.0
July Goal Weight: 130.0-132.0
Final Goal Weight: 130.0 (to be re-evaluated-I have a feeling I will aim lower)
July 1: 137.0
July 8:
July 17:
July 24:
July 31:
Total for July:
Total Weight Lost:
Away on vacation July 9-16 and have decided to leave the scale at home
Thanks for the challenge!
5 -
Original starting weight - August 21st : 75.5kg -166.1lbs
July Starting weight - 53kg - 116.84lbs
July goal: 50kg - 110lbs or really just not to go above 52kg am in maintenance
152cm tall.
..1st: 53kg/116.84lb
got to be more mindful of what Im eating.
..8th:
.15th:
22nd:
.29th:
Overall Total loss for July : kg / lb
Total loss since starting : 22.5kg /49.5lb
4 -
Original SW on MFP: 242lbs (Jan 2017); My heaviest 262lbs (2009)
July SW: 217.0 lbs
July GW: 212.0 lbs
Ultimate Goal weight: 179lbs (reevaluate, maybe?)
For less stress, no pressure and a better state of mind, I will NOT weight myself weekly this time; My next weight in will be:
July 22nd.
*prayer hands* Let's do it!4 -
Hi guys! Can I join this challenge? I'm in the last few weeks of my MSc and I want to be a little less squishy for the summer!
(I am new, not sure how this works4 -
Hi guys! Can I join this challenge? I'm in the last few weeks of my MSc and I want to be a little less squishy for the summer!
(I am new, not sure how this works2 -
Starting weight:268
July starting weight: 206.8
July goal: 201.8
Ultimate goal:175
Ok guys I'm a little nervous for this month because I'm going on a nine day vacation! Wish me luck!
July 1st: 206.85 -
Starting Weight - 189
July starting weight - 187
July goal - 182
Ultimate goal - 126-140
Saturday weigh ins.
Sat 1st July - 186
Sat 8th July -
Sat 15th July -
Sat 22nd July -
I took part in the Feb and March challenge and went from 189 to 180. I then went off the wagon and went back up to 187 so here I am again, really determined to stick with this.4 -
Starting Weight - 188
July starting weight - 164.5
July goal - 159.5
Ultimate goal - 135
July 2nd- 164.52 -
Hey can I join?3
-
Starting weight in July : 146.8
July goal 140
Ultimate goal: 128
Weigh in on Saturdays2 -
Start weight (6/2/16): 210.5
July SW: 135.2 (7/1)
July GW: 133
Ultimate goal: 125
May Start Weight (5/2) 140
May End Weight: 137.2
Total May lbs lost: 2.8
June SW: 136.6
June End Weight: 135
Total June lbs lost: 1.6
I'll weigh in on Saturdays
7/1 135.2
7/8
7/15
7/22
7/29
Total July lbs lost:
I'm excited for July can't wait to see what the month brings for everybody
5 -
July SW: 249.2 (6/25)
July goal weight: 244
Ultimate goal weight: 170
I will weigh in on Sundays
7/2: 247.2
7/9:
7/16:
7/23:
7/30:
Total July lbs lost:3 -
Starting weight (1/2016): 220
MFP starting weight (6/1/17): 195.6
July starting weight: 187.2
July goal weight: 1802 -
On holiday, 1st weigh-in will be 7/15
Weigh Days:
7/15
7/22
7/29
Hope to lose 4-5 pounds. Good Luck everyone!!! 5
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