Lose 5lbs + in July 2017
Options
Replies
-
Hi guys! Can I join this challenge? I'm in the last few weeks of my MSc and I want to be a little less squishy for the summer!
(I am new, not sure how this works2 -
Starting weight:268
July starting weight: 206.8
July goal: 201.8
Ultimate goal:175
Ok guys I'm a little nervous for this month because I'm going on a nine day vacation! Wish me luck!
July 1st: 206.85 -
Starting Weight - 189
July starting weight - 187
July goal - 182
Ultimate goal - 126-140
Saturday weigh ins.
Sat 1st July - 186
Sat 8th July -
Sat 15th July -
Sat 22nd July -
I took part in the Feb and March challenge and went from 189 to 180. I then went off the wagon and went back up to 187 so here I am again, really determined to stick with this.4 -
Starting Weight - 188
July starting weight - 164.5
July goal - 159.5
Ultimate goal - 135
July 2nd- 164.52 -
Hey can I join?3
-
Starting weight in July : 146.8
July goal 140
Ultimate goal: 128
Weigh in on Saturdays2 -
Start weight (6/2/16): 210.5
July SW: 135.2 (7/1)
July GW: 133
Ultimate goal: 125
May Start Weight (5/2) 140
May End Weight: 137.2
Total May lbs lost: 2.8
June SW: 136.6
June End Weight: 135
Total June lbs lost: 1.6
I'll weigh in on Saturdays
7/1 135.2
7/8
7/15
7/22
7/29
Total July lbs lost:
I'm excited for July can't wait to see what the month brings for everybody
5 -
July SW: 249.2 (6/25)
July goal weight: 244
Ultimate goal weight: 170
I will weigh in on Sundays
7/2: 247.2
7/9:
7/16:
7/23:
7/30:
Total July lbs lost:3 -
Starting weight (1/2016): 220
MFP starting weight (6/1/17): 195.6
July starting weight: 187.2
July goal weight: 1802 -
On holiday, 1st weigh-in will be 7/15
Weigh Days:
7/15
7/22
7/29
Hope to lose 4-5 pounds. Good Luck everyone!!!5 -
Beginning Weight: 240.6
Starting weight for July: 224.2
Goal weight July: 219.2
Ultimate Goal Weight: 150ish
7/1: 224.2
7/8:
7/15:
7/22:
7/29:
Total Lbs lost July:5 -
Starting weight: 211 on 10/23
July starting weight: 168.2 on 6/25
I will weigh in on Sundays.
7/2: 166.6
7/9
7/16
7/23
7/30
Total pounds lost in July (so far) : 1.6 lbs7 -
SW 259lbs
GW 135lbs
July SW 172lbs
July GW 167lbs
3 July
10 July
17 July
24 July
31 July
3 -
Plantpowered34 wrote: »Hi guys! Can I join this challenge? I'm in the last few weeks of my MSc and I want to be a little less squishy for the summer!
(I am new, not sure how this worksemmarwilko wrote: »Hey can I join?
Ofcourse you can join
This is an open challenge x4 -
SW 196 lbs
GW 150 lbs
July SW 171lbs
July GW 166 lbs
3 July 171
10 July
17 July
24 July
31 July3 -
July
SW 259lbs
GW 135lbs
July SW 172lbs
July GW 167lbs
3 July 171.0lbs
10 July
17 July
24 July
31 July
5 -
Original SW in MFP: 176 lbs
July SW: 169.8 lbs
July GW: 164 lbs
July 3: 170
July 10:
July 17:
July 24:
July 31:
Gotta get back on track. Good luck, everyone!4 -
Well, I didn't eat great this weekend, but still ended up with a slight loss.
iginal starting weight: 197.6 lbs
July SW: 179.8 lbs
July goal weight: 170 lbs
Ultimate goal weight: 150 lbs
07/03/17: 179.6
07/10/17:
07/1717:
07/24/17:
07/31/17:
Total loss for July:5 -
Original starting weight - 226
July starting weight -211
july goal weight -206
Ultimate goal weight -150
Current weight 210 !!!
Total lbs lost this month - 1
total lb lost starting may 19 , 16 lb5 -
SW 193.0
GW 188.0
Good luck everyone.3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 914 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions