JUST GIVE ME 10 DAYS | Round 10

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Replies

  • mstires53
    mstires53 Posts: 6 Member
    This looks like just what I need. I went without weighing and joutnaling with another program and ended up gaining even though I was working out with a trainer and eating healthy.
    I'm back on MFP and daily weighing.
  • mstires53
    mstires53 Posts: 6 Member
    Ready for tomorrow!
    Day / Weight / Comments
    7/12
    7/13
    7/14
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    7/16
    7/17
    7/18
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    7/20
    7/21
  • KayHBE
    KayHBE Posts: 906 Member
    edited July 2017
    Started R6 @ 177.1
    First Goal: 170 ✔️
    Next Goal: 159 ... At a slow rate
    End of R9: 170.2


    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    Let's do this!!
  • mariecavaliere16
    mariecavaliere16 Posts: 4 Member
    This sounds great! Everyone tells me to only weight myself once a week, but I'd be interested in doing it everyday! I've lost 11.6 pounds two weeks by exercising more and logging my food. I'm looking keep going!! See you tomorrow!.
  • krea4
    krea4 Posts: 1,823 Member
    R9- 143.8 down to 143.0 - 0.8

    7/12
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    7/21
  • monkeygirl08
    monkeygirl08 Posts: 2,109 Member
    I'm in!
    Round 8 ending at 214.5 (July 1- My 1st round)
    Round 9 ending at 214.5 (July 11- 2nd round)

    I just changed my calorie limit back to losing 2 lbs a week so it's now at 1350 (was at 1600). My ovreall goal this round is to lose the 2 lbs, but I'll be satisfied with one! Slow and steady wins the race.

    Good luck with your goals this round to everyone!
  • nikki062181
    nikki062181 Posts: 676 Member
    I'm in again for my round 3 with this wonderful group. 12 lbs lost so far!

    Beginning weight: 202 lbs
    SW for my R1/your Round 8: 195 lbs
    SW for my R2/Your Round 9: 190 lbs
    SW for my R3/Your Round 10: 190 lbs (blah)
    GW for this round: 189...please let me break the 90's.
    Ultimate GW: 125 lbs.

    07/12
    07/13
    07/14
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    07/21
  • sparatic
    sparatic Posts: 13 Member
    edited July 2017
    Start weight - 77.4kg end of ten week ideal weight - 77kg. I was 79 last week so I fluctuate a lot.
    7/12 @ 77.4kg
  • nikki062181
    nikki062181 Posts: 676 Member
    bcwaibel wrote: »
    Hi. I didn't do the other rounds, and have been away from logging for a while, but I'd like to join this round. Need to motivate myself to be accountable. I'm in menopause, and just found out my glucose is slightly elevated; I am determined to fight my family history of diabetes and heart problems.
    Start weight: 155
    Ultimate goal weight: 138-140

    Round 10:
    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    Oh sweetie. Bless your heart. Go kick the family history in the teeth! You can do it. I am also here for health reasons. Not the same as yours but it's definitely a HUGE motivation, isn't it?
  • ehseeker
    ehseeker Posts: 515 Member
    HeidiCooksSupper wrote: »
    Ready for Round 10 (round 3 for me). Thank you for setting this up, Cyranda!

    Weight bounces around so I need a way to see the trends on successive 10-day challenges, so am choosing to look at the mid-point between the high and low of the challenge.

    Round 8/1: HW 274 LW 269.8 MidW = 271.9
    Round 9/2: HW 269.4 LW 266.8 MidW=268.1

    I sense two major challenges for this 10-day period. One is maintaining discipline over logging and calories. Cheating the diary just prolongs the process! The other is changing my cooking habits so I am making not just lower calorie supper but less of it. I am still cooking as if I am eating for two.

    Day / Weight / Comments
    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    I understand about the portion confusion. I've weighed my food and measured. My son couldn't believe I was using a measuring spoon for dressing. I think of it as reprogramming my eyes. LOL I had no clue before what a reasonable portion was in order to lose or maintain. I have a couple of weight watcher's cook books and they have some good recipes. Tasty.
  • mcart15
    mcart15 Posts: 29 Member
    SW:281
    CW:264
    7/12
    7/13
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    7/20
    7/21
  • epixa28
    epixa28 Posts: 115 Member
    Just finished posting for Round 9, and I'm ready for the next 10 days!

    R7 SW: 202.2
    R8 SW:199.8
    R9 SW: 197

    CW: 195.2
    R10 GW: 193
    UGW: 130


    7/12
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  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5

    Goal weight: 179.5
    Ultimate goal weight: 128

    7/12
    7/13
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  • kingrich1986
    kingrich1986 Posts: 23 Member
    I'm new to this thread but need to get back motivation, I haven't logged for a while and after losing about 2st up to march, bad habits are creeping back in!

    Current weight: 224lbs.
    Ultimate Goal Weight: 190
    Round 10 Goal Weight: 221lbs.
    7/12 224
    7/13
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    7/21
  • staceymcmd
    staceymcmd Posts: 699 Member
    edited July 2017
    R8 SW 156.0
    R9 SW 152.6
    R10 SW 151.0

    7/12 150.4 Well that was an unexpected drop. I was expecting to weigh more today because I've had too much sodium the last couple of days.
    7/13
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  • vdecosta86
    vdecosta86 Posts: 132 Member
    Hi, I'm new to this thread but would love to give it a try. I just recently started logging again, so I know that my current loss is mostly water weight and will need the motivation after the inevitable slowdown.

    Round 10 ( My Round 1)

    SW 190.5
    Goal W 165

    R10 SW 178.7
    R10 GW 176

    Day / Weight / Comments
    7/12 - 178.7 - Off to a good start, but I can already feel the cravings kicking in and it's 6:30 am.
    7/13
    7/14
    7/15
    7/16
    7/17
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    7/21
  • rtogetfit93
    rtogetfit93 Posts: 109 Member
    edited July 2017
    I'd love to get involved! Anything that keeps me accountable is good by me :)


    Round 10 but my first round:

    CW: 130.2lbs
    GW for 7/21: 128lbs
    GW: 119lbs

    Day / Weight / Comments
    7/12 - 130.2lbs. Feeling fairly light but very sore from starting StrongLifts- enthusiastic!
    7/13
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  • nikki062181
    nikki062181 Posts: 676 Member
    vdecosta86 wrote: »
    Hi, I'm new to this thread but would love to give it a try. I just recently started logging again, so I know that my current loss is mostly water weight and will need the motivation after the inevitable slowdown.

    Round 10 ( My Round 1)

    SW 190.5
    Goal W 165

    R10 SW 178.7
    R10 GW 176

    Day / Weight / Comments
    7/12 - 178.7 - Off to a good start, but I can already feel the cravings kicking in and it's 6:30 am.
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
    vdecosta86 wrote: »
    Hi, I'm new to this thread but would love to give it a try. I just recently started logging again, so I know that my current loss is mostly water weight and will need the motivation after the inevitable slowdown.

    Round 10 ( My Round 1)

    SW 190.5
    Goal W 165

    R10 SW 178.7
    R10 GW 176

    Day / Weight / Comments
    7/12 - 178.7 - Off to a good start, but I can already feel the cravings kicking in and it's 6:30 am.
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    What kind of cravings do you have?

  • okohjacinda
    okohjacinda Posts: 329 Member
    edited July 2017
    SW: 274.4lbs 5/24/17
    R9: 255.6lbs
    GWR10: 252lbs

    7/12: 255.2 (I hope this is my period and not a plateau)
    7/13:
    7/14:
    7/15:
    7/16:
    7/17:
    7/18:
    7/19:
    7/20:
    7/21:
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5

    Goal weight: 179.5
    Ultimate goal weight: 128

    7/12 182.0
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • NasiiM4
    NasiiM4 Posts: 76 Member
    SW 259lbs
    GW 135lbs
    Next target 160lbs
    10 day goal 166lbs

    Round 10
    SW 168.8lbs
    EW

    Day Weight Comments

    7/12- 168.0lbs
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
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    7/21
  • vdecosta86
    vdecosta86 Posts: 132 Member
    nikki062181 wrote: »

    What kind of cravings do you have?

    I call it the "donuts". Whenever I start tracking and cleaning up my diet, I always want sugary carbs. I usually try to make up for it with fruit.
  • meganbutchardphotography
    meganbutchardphotography Posts: 4 Member
    I'd love to join in! I'm new to MFP and at the start of my weight loss journey. This would be some great motivation!

    Starting weight: 275 (7/11)
    Goal for R10: 270
    Ultimate Goal: 185

    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    Good luck everyone! If you have tips for a newbie, please add me. Send me all the tips!!!
  • Slimpossible007
    Slimpossible007 Posts: 16,405 Member
    R09, SW 203.4
    R10, SW 200.4
    goal for R10 (to be under 200lbs and never see a 2 in front of my weight again)

    7/11 heavy cal day (not over calories but on the high side)

    7/12 - 201.2 <<< and the result, up 0.8lbs ... water no doubt we don't gain fat that quickly
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • ValkyrieOnline
    ValkyrieOnline Posts: 160 Member
    edited July 2017
    Your Round 10/ My Round 4
    Round 7 [R1]: -5.8lbs
    Round 8 [R2]: +.6oz
    Round 9:N/A No scale
    Round 10 GW: 261
    7/12 The verdict in is. . .267.4. Basically every effort I put into it has gone to poop. Now that I know where I am starting from, the goal is to get to 261 :smile: I was in a state of depression and became lazy as well, no one's fault but mine! I still have two pounds to splurge before I am back in the same spot I started off, so positive thoughts :smiley:
    7/13
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    Everyone have a good day!

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