JUST GIVE ME 10 DAYS | Round 10
Replies
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Starting over after 2 weeks traveling. Still more to come this weekend!
Your Round 10, My Round 4
SW 167 Short term goal Any loss
Long term goal 135
Day / Weight / Comments
7/12 167
7/13
7/14
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7/20
7/213 -
Ok I'm in, too! Accountability! Goal 134 by 7/21
7/12 137.5
7/13
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7/20
7/213 -
I am in!
This will be my first round, but I am in need to be accountable! I love this idea!
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7/21
So excited to do this challenge!5 -
This is my first round with all you wonderful people! After having two children in the span of two years, my weight had never been so high! I started this journey off weighing in at 217.2 pounds and after two and a half weeks of walking more and logging my food I've lost 12.7 pounds so far! I know it's going to slow down the more my body gets used to this, so these next 10 days I'm looking to lose 2 pounds.
Starting Weight Round 10: 204.5
Goal Weight end of Round: 202.5
7/12 - (204.5 pounds) today overall went well. I stayed under my calorie goal by a couple hundred calories, and am exhausted. Walked over 30,000 steps (trying to win the workweek challenge in fitbit!) and was awarded 1,600 calories for my steps. I'm still trying to figure out if they give me the right amount of calories for steps...here's to hoping I lost a few ounces tomorrow morning!
7/13
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7/214 -
R8. SW 354.2
R9 SW 353.8
R10 SW 358.0
7/12 358 Over indulged while on vacation last round. I got back in town last night and hopefully back on track.
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7/212 -
I'm new to this thread but need to get back motivation, I haven't logged for a while and after losing about 2st up to march, bad habits are creeping back in!
Current weight: 224lbs.
Ultimate Goal Weight: 190
Round 10 Goal Weight: 221lbs.
7/12 224
7/13 223 surprised with this as although I did 12500 steps u had way too many carbs.
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7/213 -
Round 10: (Round 3 for me. Female/aged 71, weight in lbs)
SW: 227; Final goal weight: 147
Round 9: SW: 169
Round 9: EW: 164.6
12/07/2107 weight: 166
Round 10 GW: 162
12/07/2107: 166. Hm! 1.4 up since yesterday. Didn't pay attention to my liquid intake, so not to bad.
13/07/2107: 168: Cause and effect! Pig out on homemade curry last night (too much sodium again) and a few unscripted treats. I must learn to stick to my pre-logged menu, and weigh portions. I have 8 days to turn this round. Next few days will be flushing meadows. Lol!
14/07/2107:
15/07/2107:
16/07/2107:
17/07/2107:
18/07/2107:
19/07/2107:
20/07/2107:
21/07/2107:3 -
Round 10 but my first round:
CW: 130.2lbs
GW for 7/21: 128lbs
GW: 119lbs
Day / Weight / Comments
7/12 - 130.2lbs. Feeling fairly light but very sore from starting StrongLifts- enthusiastic!
7/13 - 131.4lbs. Was absolutely starving yesterday and had insane DOMS so I'm fairly sure it's all water! Staying positive!
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7/213 -
I'd love to join in! I'm new to MFP and at the start of my weight loss journey. This would be some great motivation!
Starting weight: 275 (7/11)
Goal for R10: 270
Ultimate Goal: 185
7/12 - 273.8 (had a great day today. IF 16:8 and had 2 amazing workouts. Think i sweated out about 5 pounds haha! Mostly water weight I'm guessing. Going to push hard again tomorrow)
7/13
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7/21
Good luck everyone! If you have tips for a newbie, please add me. Send me all the tips!!!
3 -
This is my first round, Hoping for 2 pounds in 10 days. I was doing good on OMAD, then was a little derailed from a 2 week Disney trip. I'm back on OMAD now, so let's see how I do!
Day / Weight / Comments
7/12- 219.6 - OMAD Yesterday
7/13- 218.2 - OMAD Yesterday
7/14
7/15
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7/20
7/213 -
R8 SW 156.0
R9 SW 152.6
R10 SW 151.0
7/12 150.4 Well that was an unexpected drop. I was expecting to weigh more today because I've had too much sodium the last couple of days.
7/13 150.6 Went out for lunch with friends yesterday.
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7/212 -
I'm in again for my round 3 with this wonderful group. 12 lbs lost so far!
Beginning weight: 202 lbs
SW for my R1/your Round 8: 195 lbs
SW for my R2/Your Round 9: 190 lbs
SW for my R3/Your Round 10: 190 lbs (blah)
GW for this round: 189...please let me break the 90's.
Ultimate GW: 125 lbs.
07/12 189.5: -0.5 lbs Its taken me 11 days to get under the 190 mark. I'm glad to finally break through it. I just hope it stays!
07/13 190: Ugh. I am really starting to hate this particular number. It's my nemesis. Lol I ate under my calorie intake, and I walked 4.5 miles yesterday also. There's always tomorrow.
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07/214 -
SW: 274.4lbs 5/24/17
R9: 255.6lbs
GWR10: 252lbs
7/12: 255.2 (I hope this is my period and not a plateau)
7/13: 253.8 (Woot Woot!!!! 20lbs in 7 weeks!)
7/14:
7/15:
7/16:
7/17:
7/18:
7/19:
7/20:
7/21:9 -
SW 190.5
Goal W 165
R10 SW 178.7
R10 GW 176
Day / Weight / Comments
7/12 - 178.7 - Off to a good start, but I can already feel the cravings kicking in and it's 6:30 am.
7/13 - 178.7 - No change, but I stayed within my calorie goal so I am happy with that.
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7/214 -
I'm back for another round. It's so nice to come here and share success and frustration. I appreciate all of you and this journey we're on.
Started March 162.2
Finished round 9 on 7/11 at 145
Planning to lose another 2 these next 10 days.
Day / Weight / Comments
7/11 ended round 9 at 145 am up to 146.6 on 7/12. Hope to lose the 1.6 + 2 so I'd like to finish at 143.
7/12 146.6 Big Sigh... Quite a bit of salt on beef yesterday. Then, the power went out so we went to see Spiderman and ate some candy. And Ice cream. Ate an orange=more carbs. No exercise. Back on track today.
7/13 147 Wrong way Corrigan here. 45 min on ellip but son cooked general tso's chick and I had some - but, hery, no rice! To gym today and ellip to burn some of this off. I was 145 for the last three days of round 9. Now to get back and below. To hit my goal for this round of 143 I need to drop 4 in the next 8 days. Some is probably water weight so doable.
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7/213 -
R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
7/12 - 202
7/13 - 202.8 Here we go again.. lol
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3 -
Original Start Weight 182
Ultimate Goal Weight 128
Round 7 Start 136.1 End 134.5
Round 8 Start 134.5 End 133.5
Round 9 Start 133.9 End 136.4
Round 10 Start 135.1 Goal 133.5
Round 9 was very disappointing for me. I've got 1 week until family comes to stay with us for a week and that will be another challenge. One day at a time!!!
7/12 - 135.1
Goal is less than 2 pounds ... seems totally reasonable.
7/13 - 134.1
Long stressful day yesterday. I didn't have much time for eating. Another one ahead of me today, but I'm getting my workout in first and I will find time to eat.
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2 -
SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, SW 203.4
R10, SW 200.4
goal for R10 (to be under 200lbs and never see a 2 in front of my weight again) it was also my R9 goal *sigh*
7/11 - 200.4 heavy cal day (not over calories but on the high side) also some crunches and biking
7/12 - 201.2 lower cals today, lots more exercise, crunches, leg ups, squats. planks, speed walking and biking
7/13 - 201.2 I have burning muscles today from yesterdays exercise. but once the water weight is gone .. she says hopefully!
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7/214 -
Your Round 10/ My Round 4
Round 7 [R1]: -5.8lbs
Round 8 [R2]: +.6oz
Round 9:N/A No scale
Round 10 GW: 261
7/12 The verdict in is. . .267.4. Basically every effort I put into it has gone to poop. Now that I know where I am starting from, the goal is to get to 261 I was in a state of depression and became lazy as well, no one's fault but mine! I still have two pounds to splurge before I am back in the same spot I started off, so positive thoughts
7/13 266.2 Slowlyyy but surely.
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7/21
Happy pre-Friday!!4 -
Round 10 SW- 147
Round 10 GW- 143
Ultimate GW 130
7/12- 147
7/13- 145.8- woohoo- going in the right direction at least! Feeling motivated but I have to drag my butt to the gym today, no excuses!4
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