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JUST GIVE ME 10 DAYS | Round 10
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End of Round 8: 132.4
Round 9 - was away for Canada Day long weekend, didn't weigh
SW Round 10: 132.4
GW Round 10: 130.4
Day - Weight - Comments
7/12 - 132.4 - I was 131 for a few days before this, but up a bit today probably because of a little extra sugary dessert yesterday. Ate well today and went for a few walks but didn't get a workout in. Tomorrow I will go for a run!
7/13 - 131.4 - That's what I was hoping for, was within my calorie goal yesterday. Feeling great today! Now if I can just stay in my calorie goal today and get a workout in, it'll be a good day.
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7/2110 -
SW 259lbs
GW 135lbs
Next target 160lbs
10 day goal 166lbs
Round 10
SW 168.8lbs
EW
Day Weight Comments
7/12- 168.0lbs
7/13- 167.6lbs
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8 -
New to the 10 day challenge and just starting my journey--AGAIN.
Trying to minimize processed foods from my lifestyle.
Starting weight: 184.4
Goal for R10. 182
Ultimate goal: 155
Day / Weight / Comments
7/12 184.4
7/13 181.6--Ate really clean yesterday. Loads of veggies and fruits. I don't expect this to be a typical daily loss.
7/14
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7/2110 -
Original Start Weight 221.3
Ultimate Goal Weight 120
7/12 - 221.3
7/13 - 221.9.....boo lol. Wrong direction! Loving this challenge/group by the way...makes me feel like I'm not alone with the never ending struggle, thanks everyone!
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7/219 -
I'm in! Forgot to post yesterday, but will today!
SW: 205.5 My ULTIMATE goal is 140. Female/52 yo, 5'4". Goal for this 10 days is 2 pounds!
Day / Weight / Comments
7/12 205.5 Gym for 60 minutes. Felt Great
7/13 205.4
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7/216 -
Ready for Round 10 (round 3 for me). Thank you for setting this up, Cyranda!
Weight bounces around so I need a way to see the trends on successive 10-day challenges, so am choosing to look at the mid-point between the high and low of the challenge.
Round 8/1: HW 274 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
I sense two major challenges for this 10-day period. One is maintaining discipline over logging and calories. Cheating the diary just prolongs the process! The other is changing my cooking habits so I am making not just lower calorie supper but less of it. I am still cooking as if I am eating for two.
7/12 266.6 -- This is the lowest weight by .2 pounds. Let's see what I can do to have this be the highest for these 10 days!
7/13 267.6 -- Ah, the days I wake up thirsty because I didn't drink as much as I ought are the days the scale gives me a swat upside the head saying, "You thought you'd be down today because you stayed within your calories! Well, I'll show you!"
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7/219 -
SW: 185.5
Round 8 SW: 185.5
Round 9 SW: 182.5
Round 10 SW: 181.5
Goal weight: 179.5
Ultimate goal weight: 128
7/12 182.0
7/13 181.0 Ate out last night but drank a ton of water and stayed within my calories!
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7/216 -
This is my first round with all you wonderful people! After having two children in the span of two years, my weight had never been so high! I started this journey off weighing in at 217.2 pounds and after two and a half weeks of walking more and logging my food I've lost 12.7 pounds so far! I know it's going to slow down the more my body gets used to this, so these next 10 days I'm looking to lose 2 pounds.
Starting Weight Round 10: 204.5
Goal Weight end of Round: 202.5
7/12 - (204.5 pounds) today overall went well. I stayed under my calorie goal by a couple hundred calories, and am exhausted. Walked over 30,000 steps (trying to win the workweek challenge in fitbit!) and was awarded 1,600 calories for my steps. I'm still trying to figure out if they give me the right amount of calories for steps...here's to hoping I lost a few ounces tomorrow morning!
7/13 - (203.8 pounds)
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8 -
R10 SW 211
R10 GW 209
Day / Weight / Comments
7/12 210.2
7/13 212.0
7/14
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7/21
Had too much yesterday
hopefully will come down soon.
5 -
Round 10 (R2 for me)
Original start weight 155
Current weight 138.6
Goal weight for for R10 136.6
Ultimate goal weight 128
7/12 138.8 Boo, even a little gain is annoying. I didn’t get much exercise in yesterday, perhaps that’s the culprit. Under on calories, lots of protein yesterday!
7/13 138.0 Heck yeah!! I was so happy to see that, I was due for a loss.. I’ve had a good week with small gains each day, I knew the loss was coming eventually! Had a good day eating yesterday and got 2 nice walks in. On a side note, I’ve officially been weighing myself daily for a month now and am down 7.8lb! 10lb more to go til my ultimate goal!
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11 -
07/10 - 147.2 at 5:00 a.m.
07/11 - 146.0 at 6:30 a.m.
Original SW: - 192.2
Goal: 135.0
Day / Weight / Comments
7/12 - 145.4 at 5:00 a.m. I've been retired for two and a half years. I had to buy bigger jeans in order to go to lunch w/friends from work Monday. I cried. I swore when I lost the original 60 pounds that I would never buy bigger pants. Must fix my brain again.
7/13 - 144.4 at 5:00 a.m.
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Chris10 -
End R7:215
End R8: 213.6
End R9: 213.8
Goal: Lose 1.2 lbs.
7/12: 213 -- under calories, got in a v late workout yesterday.
7/13: 211 -- a few hundred calories over due to last minute work restaurant dinner but quite happy about how I handled myself at the restaurant. Worked out yesterday.
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8 -
R9 SW 108.4
R10 SW 108.5
goal: any number under 108
7/12 108.5
7/13 108.1
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8 -
This is my 4th round.
1st Round (R7) Start Weight: 156.4 lbs. End Weight 159.6 lbs.
2nd Round (R8): Begin Weight: 160.2 2nd Round End Weight: 156.0
3rd Round (R9): Begin Weight: 157.8 3rd Round (End Weight: 157.2
4th Round (R10): Begin Weight: 156.8 Goal Weight: 155.8
Final Goal weight: maybe 98 lbs? -- not really sure (sm. boned & petite)
4'11", female, 55 years old
7/12 156.8 I am happy with this! Please don't let me go over this during this round!
7/13 156.8
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Best wishes to all!
Linda (Elbee1)6 -
Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6
Round 8 - 139.4
Round 9 - 141.8
7/12 - 141.0 I think I figured out my yoyo weight by reducing carbs as much as possible. However was up for Round 9 while on vacation and a couple parties. My goal this 10 days is to drop 1 lb and end at 140.8
7/13 140.8 I think this is just water loss. For some reason I've had a few nights of night sweats. Not sure what's wrong...maybe my low-carb diet?6 -
Shutchcraft818 wrote: »First time doing this but so excited! Recently was a surrogate for friends and delivered a healthy 9 lb 12 oz boy in February. Doing another journey for friends in few months and needing motivation for getting this extra weight off! Recently began a new diet. Hoping it pays off. Ive lost 5lbs in 2 days so far.
Good luck y'all!
Original start weight after baby- 205 lbs
Ultimate Goal weight- 150 lbs
Lost so far- 25lbs
Round 10- Goal is to be 175 or less.
7/12 SW 180- Food is temporary satisfaction! Don't give in!
7/13 177.8lb (-2.2lb)
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5 -
Starting weight RD 10: 160.8
RD 10 goal: 159
Overall goal: 145
Day / Weight / Comments
7/12 160.8 here's to the start of something new! Hopefully this helps me stay on track!
7/13 159.2 unexpectedly large dip today! Not sure of the cause, but I'll accept it.
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7/217 -
End of Round 9: 166.0
Goal for Round 10: 164.0
7/12: 165.4 - a nice drop. I just want to stay under 166.
7/13: 164.4 - I've been drinking plenty of water and getting a good night's rest.
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7 -
R9 SW 197.8
R10 SW 198.9
Round 9 - my round 1 - was just up and down. I'm going to plan for down this round.
7/12 - 197.8. I'd like to see a solid 196 by the end of this round.
7/13 - 196.7 I did not drink as much water as usual yesterday. That may be a factor. However, I have been tracking closely for the last few days and my exercise is consistent. Loving C25K, but I am only in week 2. Lot's of time for that statement to change.
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6 -
SW: 234 lbs (June 19, 2017)
R8 SW: 229.4
R9 SW: 225.8
R10 SW: 218.2
R10 GW: 215.2
7/12 - 218.2 lbs. Big drop last round. Should probably assess my intake if this doesn't slow down (although the drop is great...just fast).
7/13 - 217.2 lbs. NSV fit into my old running jacket that I haven't been able to fit in for a long time. It's tight but just 2 months ago I couldn't even zip it up so great moment.
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Day / Weight / Comments
7/12 210.2
7/13 212.0
7/14
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7/20
7/213 -
SW: 178
CW 171
GW: 165
7/12: 173
7/13: 171
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7/218 -
Original weight 241.6
Starting weight for R10: 221.8
Goal for R10. 219
Ultimate goal: 140
Day / Weight / Comments
7/12- 221.8- can't wait to see what the end of 10 days holds for me. One day at a time!
7/13-220.8- wowzers8 -
7/12 162
7/13 160.2 (mostly water I'm sure)
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7/215 -
Current weight: 181 lbs.
Goal Weight: 140
Round 10 Goal Weight: 173lbs.
7/12:182-I had salty fish for dinner and have a yucky cold, so I did not exercise yesterday.
7/13: 180 - am feeling better; should be able to exercise today. Glad I am doing this!
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Thank you, Karen B.7 -
End of Round 9: 133
Goal for Round 10: 132
Day / Weight / Comments
7/12: 133
Well at least I didn't go up. I had my niece stay over last night and she is used to eating super unhealthy. So yesterday and today has been one of those days where we've been eating healthy for her but unhealthy for us. Just relieved that we have been really active. Because 11 year olds. I love her but I will be glad to not be awakened at 6 on my day off by someone staring at me and asking for food.
7/13: 132.2
I walked over 10,000 steps with my niece yesterday doing various chores and running errands. I guess that plus Aqua Zumba and a short walk with the dog balanced out the slight calorie overage. Let's just keep this off for the next 8 days so I can make my goal!!
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8 -
I'm in! This is my first round. Goal to lose 3 pounds.
Day / Weight / Comments
7/12: 204.6 - up a couple pounds. Trying to reset after over indulging. 
7/13: 204.8 - bummer, but not sweating it. Way over on calories yesterday, hubby's birthday and temptation won. But it's a tiny fluxuation, back on track.
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7/217 -
I would like to try this ten day although I'm late signing up. Yesterday I started on my own(cardio two hours and weights) but here I am joining you folks. I need to peel off some more weight and I'm on a plateau. I will see if I can break it. Going to a big function on the 20th so this will be a motivating factor.
7/12 136.6
7/13 136.6
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7/217 -
MY ROUND 1!(:
7-12/282.4/feeling bloated, its THAT time of the month
also, created this yesterday & forgot to post xD
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Hope the vacation was fantastic!
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