Lose 5lbs + in July 2017

Muzyka2007 · July 2017

June/July Weight Log:
Starting weight 347.8 June 1st

June 12:344.4
July 6: 336.8
July 13: I will be out of town unable to weigh ...

July 19: 336.2 (I am wishing I had lost more over my vacation but at least I didn't gain right...

July 27:
July 31:

ariel1116 · July 2017

Starting weight:268
July starting weight: 206.8
July goal: 201.8
Ultimate goal:175
Ok guys I'm a little nervous for this month because I'm going on a nine day vacation! Wish me luck!

July 1st: 206.8
July 8th: 209.8
July 17: 217.4! Ugh vacation!!!

momentarydenizen · July 2017

Starting weight:223
July starting weight: 221.6
July goal: 216
Ultimate goal:130

July 1st:

July 8th:

July 15: start date 221.6
July 20: 218.2!!!!

I am SO excited! I've been doing really good, I just need to add in exercise now. Lol
But this gives me hope that I can lose the weight. I had a total thyroidectomy in December and then found out I had celiacs disease. I gained 30+ pounds from that. So. Seeing anything positive makes me excited!!

MiamiSeoul · July 2017

July Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 6/30/17: 162.2
GW 7/31/17: 157.2
UGW#1: 160
UGW#2: 150

Thursday weigh-ins

7/6: 161.8
7/13: 160.2
7/20: 159.6 GOAL!!!
7/27: x

July Weight Loss: (-2.6) pounds

Luna3386 · July 2017

July starting weight: 152.6

I will weigh in on Sundays.

7/2 152.6
7/9 152.6
7/16 151.6
7/23
7/30

dawntarbox · July 2017

dawntarbox wrote: »

Starting weight 236

July start weight 145

Weighed in today 143

3 more lbs to go in July.

dawntarbox · July 2017

Weighed today 142. Only 2 more to go!

Tulip9 · July 2017

momentarydenizen wrote: »

Starting weight:223
July starting weight: 221.6
July goal: 216
Ultimate goal:130

July 1st:
July 8th:
July 15: start date 221.6
July 20: 218.2!!!!

I am SO excited! I've been doing really good, I just need to add in exercise now. Lol
But this gives me hope that I can lose the weight. I had a total thyroidectomy in December and then found out I had celiacs disease. I gained 30+ pounds from that. So. Seeing anything positive makes me excited!!

That's super exciting! Congrats.

stella7x7 · July 2017

July1- 275.8
July5- 276.2
July16- 273.8
July 21- 273.2

stationlouisa · July 2017

Original starting weight - August 21st : 75.5kg -166.1lbs
July Starting weight - 53kg - 116.84lbs
July goal: 50kg - 110lbs or really just not to go above 52kg am in maintenance, shame have already put 1kg on last week

152cm tall.

..1st: 53kg/116.84lb

got to be more mindful of what Im eating.
..8th: 54.2kg/119.24lb

Damn
.15th:55.3kg/121.66lb

def on the up this month.
22nd:54.2kg/119.24lb

hmm not too bad, at one point this week was upto 56.4kg
.29th:

Overall Total loss for July : +1.2kg / +2.64lb

Total loss since starting : 21.3kg /46.86lb

Glasscandle · July 2017

Starting Weight - Jan. 9, 2017: 189

July 1 152
July 8 151
July 15 150.1
July 22. 149.4
July 29

End of July Goal Weight. 143

MissMaggieMuffin · July 2017

Original SW (Jan 15/17): 206.8

Weigh-in day is Saturday

Challenge SW July 1: 171.8
Challenge Goal: 168
Ultimate Goal: 160

July 8: 169.4
July 15: 168.8
July 22: 167.4
July 29:

Total loss for July: 4.4

okohjacinda · July 2017

Beginning Weight: 274.4
Starting weight for July: 258 (June 30)
Goal weight July: 248
Ultimate Goal Weight: 128

7/15: 253.2
7/22: 250.8
7/30:

Total Lbs lost so far in July: -7.2lbs

Sweets0204 · July 2017

July starting weight - 133.5 lbs
July goal weight - 128 lbs
Ultimate goal weight - 121 lbs

July 1- 133.5 lbs
July 8- 133.4 lbs
July 15- 132.1 lbs
July 22- 130.4 lbs
July 29-

kimberlymck60 · July 2017

Starting weight (1/2016): 220
MFP starting weight (6/1/17): 195.6
July starting weight: 187.2
July goal weight: 180

July 8: 185.8
July 15: 184.8
July 22: 183.8

momentarydenizen · July 2017

Challenge SW: 222
Challenge GW: 217

I started late so this is my first weigh in!

July 22: 218

iamjen04 · July 2017

Original SW. 209.8
July SW. 172.2
July goal 162.2

8th. 169.4
15th. 167.6
22nd. 164.6

siyana1985 · July 2017

i'm happy with any loss but 1.5/week is what i set out for weigh in irregularly

Original starting weight: 265lbs
July SW: 240lbs (july1st 2017)
July goal weight: 234
Ultimate goal weight: 140-160

07/01-240lbs

post date 07/09- 238lb
update 07/14 - 236lb

update#2 07/22 232lb!~

Total loss for July:8lbs

i might weight myself once more before the month is out but i hit the 2lb a week i was hoping for and i'm quite content with it

lonniematheny · July 2017

I reached 265 today, that was my 5 lbs I'm going to shoot for couple more to end month

JennH517 · July 2017

Happy Sunday, everyone!

Original starting weight: 243 in 2015.

MFP Starting weight December 25th, 2016: 233

Average from July 3rd - July 9th: 217.3
Average from July 10th - July 16th: 215.9
Average from July 17th - July 23rd: 215.1

July loss: 2.2 lbs.

I am back to the weekly average I was at right before vacation. It took a week to gain and three weeks to lose. Happy the weight is gone again and looking forward losing more.

Total MFP loss: 17.9 lbs.

Keep cool, folks!

Jenn

Move more, eat less.

Lose 5lbs + in July 2017

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