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JUST GIVE ME 10 DAYS | Round 11
Replies
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my first time doing this, so here goes!
Day / Weight / Comments
7/22 / 265 / weight checked at 9am
7/23
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7/315 -
K!! Let's go at this again for 10 days!!
SW 182.4 - in March
GW 150 - will reassess when I get there but at this point I think I'll maintain there for a while and work on my fitness progress.
7/21 - 156.4 - coming in from round 10
I would like to get below 155 in Round 11. I should be starting to slow things down as I get closer to my target. Daily weigh ins will definitely help to keep me in check and not stress the minor ups and downs as I get closer to where I plan to maintain for a while.
Day / Weight / Comments
7/22 - 155.4 - this is about where I was hoping to get at the end of last round...but I'll take it as a starting point for this one!!!
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7/3110 -
Average Weight Round 10: 133.06
Starting Weight: 132.4
Goal Weight: 131
7/22: 133.2
At healthy yesterday. Went to a concert with my husband and a group of friends and we walked around downtown. Didn't drink. Gained weight. Oh well.
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7/316 -
FranSilvius62 wrote: »Start weight: 279
Current weight: 275
Current Goal weight: 269
Long term goal: 135
Round 4- 278.0
Round 5 -275.6
Round 6- 273.2
Round 7- 273.6
Round 8- 274.0
Round 9- 271.0
Round 10-274.0
7/22 - 275.0 Have been on vacation for 10 days. Lots of salty foods, so sure weight gain is water and stress. Need to find someway of bringing stress under control. husband now has a acne type rash from new chemo, swelling and sore blisters. Dr. says it's normal and means the chemo is working, but may have to decrease the dosage. House auction is on the 4th, so trying to get things packed, by myself , ready for move. Husband 3rd round of chemo is on Monday. Too much going on at once, don't feel like eating half the time or taking time for myself. I know I need to or I won't be able to take care husband, if I don't take care of myself. Time to get back on track. My Dr. appointment is on the 9th, would like to be below 270.
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7/31-
You poor dear. My prayers are with you.
7 -
Starting weight 148
Round 6 135.7
Round 7 134.4
Round 8 133.8
Round 9 Last weigh in 7/8 135.2
Round 10 132.8
Goal weight 132
Ultimate goal 129
I'm in.
7/22 - no scale. On vacation at the beach. Cannot exercise a little longer. What can go wrong with this! Yikes!!!
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7/316 -
I spent all last evening in the hospital visiting a friend who needed emergency surgery and then went out for late night sushi and completely blew my weight loss out of perportion with excess eating and sugar (in case you haven't guessed... I'm an emotional eater
) so I'm up on the scale today. Back in the 200's.
Day / Weight / Comments
7/21 - 198.8
7/22 - 200.2
7/23
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7/31
6 -
Round 11
This is my first round and I'm excited about the challenge!
SW 203
SW R11 192
R11 GW 189
Ultimate GW 140
7/22
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7/315 -
R7 SW: 202.2
R8 SW:199.8
R9 SW: 197
R10 SW: 195.2
7/21: 195
R11 GW: 192
UGW: 130
7/22: 193.4 waaaat?! Lol weight coming down fast all of a sudden. Probably because it's hella hot here in NYC, and I've been a lot of walking in addition to my active job. Still, wasn't expecting to see 93 this morning. Hopefully I can keep my focus.
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7/319 -
How do you copy and paste on iPhone?
@dalsora68 I don't know how you copy and paste, but you could hit the "quote" button and that would copy all the text from your previous post .. then just delete the words in the square brackets
4 -
End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
Goal R11: lose 1 lb.
7/22: 209.4 -- under calories and worked out yesterday. A friend is coming in from out of town this weekend.
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6 -
Thank you, Cyranda, for keeping this going! It really, REALLY helps!
Round 8/1: HW 274 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Goal for this week is to start exercising. I see the Dr. on the 25th and told myself that after that will will start regular exercise here in the house.
Day / Weight / Comments
7/22 265.6 -- A brand new number to start the challenge! First time seeing that five! A little surprised since we had ham for supper but sodium for the day was still between 1500 and 2300.
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7/317 -
R9 SW 108.4
R10 SW 108.5
R11 SW 107.7
Goal Weight for these 10 days: 107.4
7/22 107.8
5 -
SW: 234 lbs (June 19, 2017)
R8 SW: 229.4
R9 SW: 225.8
R10 SW: 218.2
R11 SW: 216.6
R11 GW: 213.3
7/22 - 216.6 lbs. Still recovering from my overindulgence two days ago, but stayed under cal yesterday.
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7/316 -
R9 SW 197.8
R10 SW 198.9
R11 SW 196.7
Goal for R11 = under 195.0
Day / Weight / Comments
7/22 197.3 Up today. As long as the trend is down I can handle the fluctuation. Hello Weekend!
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7 -
Day / Weight / Comments
7/22-153.3-Hopefully only I'll only go down from here
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7/316 -
Your Round 11, My Round 5
On January 16, 2017 174
My Round 1 SW 167.5
Finished round 10 on 7/21 at 164
Day / Weight / Comments
7/22 163
7/23
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7/315 -
End R 10:179
Goal R 11=171
Day/weight/comments.....
7/22: 179 After sitting and sewing all week, I hope to have better luck!
So glad you are all here-Good luck!
Karen5 -
Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6
Round 8 - 139.4
Round 9 - 141.8
Round 10 - 138.8
Age 47
5'6"
Ultimate goal 128
7/22 - 138.6
7/23
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7/31
5 -
Getting in late, but like the idea!!
Day / Weight / Comments
7/22. 146.8
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7/31
5 -
R7 SW 156.4 lbs.
R8 SW 160.2
R9 SW 157.8
R10 SW 156.8
R11 SW 155.6 GW 154 & adding in exercise of some sort...
Final Goal weight: maybe 98 lbs? -- not really sure (sm. boned & petite)
4'11", female, 55 years old
7/22 155.6 Yay!!! Stayed under in calories & did 50 push-ups (10 reg. floor, 10 bent knee, 30 wall) & 20 triceps dips.
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Best wishes to all!
Linda (Elbee1)7 -
Elbee1, your doctor can tell you what you should weigh but as tiny as you are, you may be right on!0
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End of Round 10: 163.0
Goal for Round 11: 161.0
7/22: 162.8 - right direction.
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7/314 -
R8 SW 354.2
R9 SW 353.8
R10 SW 358.0
R11 SW 354.4
My 10 day goal is to get to 351lbs., exercise 7/10 days and log everything.
7/22: 354.4
7/23:
7/24:
7/25:
7/26:
7/27:
7/28:
7/29:
7/30:
7/31:6 -
SW: 185.5
Round 8 SW: 185.5
Round 9 SW: 182.5
Round 10 SW: 181.5
Round 11 SW: 181.0
Goal weight: 179.5
Ultimate goal weight: 128
7/22 181.0
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7/315 -
SW 182
10 day goal: under 180
Day / Weight / Comments
7/22 / 182. Weekends are hard.
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7/316 -
R8 SW 253
R9 SW 248
R10 SW 246
R11 SW 250.0
R11 GW 240.0 (Gonna challenge myself this time!)
Day / Weight / Comments
7/22 247.8 Muscle relaxer took care of back pain, thank goodness. So I ran a 5K today! Gentle stretch and I am doing fine. Looks like I ~was~ retaining water. Doing great now.
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7/316 -
Round 11--SW 230.3
Round 7--SW 229.7 EW 228.3 Weight loss/gain: -1.4
Round 8--On vacation
Round 9--SW 235.6 End 230.3 Weight loss/gain: -5.3 (vacation water weight)
Round 10--SW 230.3 EW 230.3 Weight loss/gain: 0
07/22--229.9 Goal for the next 10 days is to stay out of the 230's. Went on a hike today, we'll see what the scale says tomorrow.
07/23--
07/24--
07/25--
07/26--
07/27--
07/28--
07/29--
07/30--
07/31--5 -
@Elbee1
I found this link online the chart says for your height you should be aiming between 94 -119lbs -- so 98 sounds correct but at the low end of the healthy bracket, wait till you are closer and re-assess how you feel / look ..
heres the link
http://www.medicalnewstoday.com/info/obesity/how-much-should-i-weigh.php1 -
Cool idea!!
R11 SW 80.4 kg
10 day goal: under 80 kg
Day / Weight / Comments
7/22 / 80.4 kg
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7/312 -
This is my first time Day / Weight / Comments
7/22: 163- Ready to loose some pounds.
7/23:
7/24:
7/25:
7/26:
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7/30:
7/31:4
This discussion has been closed.
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