Lose 5lbs + in July 2017
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June/July Weight Log:
Starting weight 347.8 June 1st
June 12:344.4
July 6: 336.8
July 13: I will be out of town unable to weigh ...
July 19: 336.2 (I am wishing I had lost more over my vacation but at least I didn't gain right...
July 27:
July 31:9 -
Starting weight:268
July starting weight: 206.8
July goal: 201.8
Ultimate goal:175
Ok guys I'm a little nervous for this month because I'm going on a nine day vacation! Wish me luck!
July 1st: 206.8
July 8th: 209.8
July 17: 217.4! Ugh vacation!!!
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Starting weight:223
July starting weight: 221.6
July goal: 216
Ultimate goal:130
July 1st:
July 8th:
July 15: start date 221.6
July 20: 218.2!!!!
I am SO excited! I've been doing really good, I just need to add in exercise now. Lol
But this gives me hope that I can lose the weight. I had a total thyroidectomy in December and then found out I had celiacs disease. I gained 30+ pounds from that. So. Seeing anything positive makes me excited!!5 -
July Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 6/30/17: 162.2
GW 7/31/17: 157.2
UGW#1: 160
UGW#2: 150
Thursday weigh-ins
7/6: 161.8
7/13: 160.2
7/20: 159.6 GOAL!!!
7/27: x
July Weight Loss: (-2.6) pounds
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July starting weight: 152.6
I will weigh in on Sundays.
7/2 152.6
7/9 152.6
7/16 151.6
7/23
7/30
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dawntarbox wrote: »Starting weight 236
July start weight 145
Weighed in today 143
3 more lbs to go in July.dawntarbox wrote: »Starting weight 236
July start weight 145
Weighed in today 143
3 more lbs to go in July.dawntarbox wrote: »Starting weight 236
July start weight 145
Weighed in today 143
3 more lbs to go in July.dawntarbox wrote: »Starting weight 236
July start weight 145
Weighed in today 143
3 more lbs to go in July.
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Weighed today 142. Only 2 more to go!5
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momentarydenizen wrote: »Starting weight:223
July starting weight: 221.6
July goal: 216
Ultimate goal:130
July 1st:
July 8th:
July 15: start date 221.6
July 20: 218.2!!!!
I am SO excited! I've been doing really good, I just need to add in exercise now. Lol
But this gives me hope that I can lose the weight. I had a total thyroidectomy in December and then found out I had celiacs disease. I gained 30+ pounds from that. So. Seeing anything positive makes me excited!!
That's super exciting! Congrats.5 -
July1- 275.8
July5- 276.2
July16- 273.8
July 21- 273.27 -
Original starting weight - August 21st : 75.5kg -166.1lbs
July Starting weight - 53kg - 116.84lbs
July goal: 50kg - 110lbs or really just not to go above 52kg am in maintenance, shame have already put 1kg on last week
152cm tall.
..1st: 53kg/116.84lb got to be more mindful of what Im eating.
..8th: 54.2kg/119.24lb Damn
.15th:55.3kg/121.66lb def on the up this month.
22nd:54.2kg/119.24lb hmm not too bad, at one point this week was upto 56.4kg
.29th:
Overall Total loss for July : +1.2kg / +2.64lb
Total loss since starting : 21.3kg /46.86lb
4 -
Starting Weight - Jan. 9, 2017: 189
July 1 152
July 8 151
July 15 150.1
July 22. 149.4
July 29
End of July Goal Weight. 143
5 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW July 1: 171.8
Challenge Goal: 168
Ultimate Goal: 160
July 8: 169.4
July 15: 168.8
July 22: 167.4
July 29:
Total loss for July: 4.4
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Beginning Weight: 274.4
Starting weight for July: 258 (June 30)
Goal weight July: 248
Ultimate Goal Weight: 128
7/15: 253.2
7/22: 250.8
7/30:
Total Lbs lost so far in July: -7.2lbs7 -
July starting weight - 133.5 lbs
July goal weight - 128 lbs
Ultimate goal weight - 121 lbs
July 1- 133.5 lbs
July 8- 133.4 lbs
July 15- 132.1 lbs
July 22- 130.4 lbs
July 29-7 -
Starting weight (1/2016): 220
MFP starting weight (6/1/17): 195.6
July starting weight: 187.2
July goal weight: 180
July 8: 185.8
July 15: 184.8
July 22: 183.87 -
Challenge SW: 222
Challenge GW: 217
I started late so this is my first weigh in!
July 22: 2183 -
Original SW. 209.8
July SW. 172.2
July goal 162.2
8th. 169.4
15th. 167.6
22nd. 164.67 -
i'm happy with any loss but 1.5/week is what i set out for weigh in irregularly
Original starting weight: 265lbs
July SW: 240lbs (july1st 2017)
July goal weight: 234
Ultimate goal weight: 140-160
07/01-240lbs
post date 07/09- 238lb
update 07/14 - 236lb
update#2 07/22 232lb!~
Total loss for July:8lbs
i might weight myself once more before the month is out but i hit the 2lb a week i was hoping for and i'm quite content with it
7 -
I reached 265 today, that was my 5 lbs I'm going to shoot for couple more to end month5
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Happy Sunday, everyone!
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Average from July 3rd - July 9th: 217.3
Average from July 10th - July 16th: 215.9
Average from July 17th - July 23rd: 215.1
July loss: 2.2 lbs.
I am back to the weekly average I was at right before vacation. It took a week to gain and three weeks to lose. Happy the weight is gone again and looking forward losing more.
Total MFP loss: 17.9 lbs.
Keep cool, folks!
Jenn
Move more, eat less.5
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