JUST GIVE ME 10 DAYS | Round 11

krea4 · July 2017

R10 average = 144.10
R9 average = 143.48
R8 average = 143.03
R7 average = 143.16
R6 average = 144.44
R5 average = 143.64

7/22 - 145.6 - all time high for me

7/23 - 145.4
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

monkeygirl08 · July 2017

Im in again, Starting weight- 237 --> Ultimate goal- 170.
Round 8 ending at 214.5 (July 1- My 1st round)
Round 9 ending at 214.5 (July 11- 2nd round)
Round 10 ending at 212.5 (July 21- 3rd round)

Goal this round- to lose 1.5 pound (211) and finally hit my 25 pound mark after struggling for 2 months (212.0)

Mommy2Callie · July 2017

Can I join a little late?

Original start weight 240
Current weight 218
Goal weight for R11 210
Ultimate goal weight 190

Day / Weight / Comments
7/22
7/23 218
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

KayHBE · July 2017

Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R9: 170.2
End of R10 165.1

7/22 - 164.9 Lots of coffee today and 13,000 steps!!!

7/23 - 164. 20,000 steps on a ocean boardwalk and a hotdog for lunch!!
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

FAR_from_FAT · July 2017

Round 11

R8 EW:164.4
R9 EW: 161.2
R10 EW: 160.2

R11 GW: 159 same as round 10 goal... I did hit the number a couple times. Hoping to get there this round. Unfortunately, I have been struggling with the emotional eating. Ugh

7/22 -160.2
7/23 -didn't weigh this morning
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

TerriRichardson112 · July 2017

Round 11: (Round 4 for me. Female/aged 71, weight in lbs)
SW: 227; Lowest weight 22/6/2017: 162; Final goal weight: 147
Round 8: lowest, 162.0; highest, 169.0; mean, 165.5 (5 day holiday created overage)
Round 9: lowest, 164.8; highest, 169.0; mean, 166.8
Round 10 lowest, 166.0; highest, 168.0; mean 167.7 (166 on 4 days! I know I can improve on that!)
Round 11 GW: mean, 165

22/07/2017: 166.8. -0.6 on yesterday. Today's focus is to balance macros/micros, hydrate, 10,000+ steps, 20 strength, 20 flex.
23/07/2017: 166.6. Another -0.2.

Family day today, so I got my strength and flex in early. Goals: balanced macro/micros, hydrate, 10,000+ steps, eat moderately this afternoon at my daughter's house. It's not easy to refuse when my grandson has baked for my visit, so I keep calories in reserve.

24/07/2017: 165. Wow! Didn't expect that whoosh! Had some baked goods and chocolate, but stayed under calories and stayed hydrated.
Today's Goals: pre-log/follow through to balance macros/micros; hydrate; 10,000+ steps, 20 strength, 20 flex.

25/07/2017:
26/07/2017:
27/07/2017:
28/07/2017:
29/07/2017:
30/07/2017:
31/07/2017:

Have a great day!!!

tropico1978 · July 2017

Start weight 271.3 (17th of July)

Day / Weight / Comments
7/22 - 269.1 (122.1 kg)
7/23 - 269.1 (122.1 kg) Have to step it up a little bit today so I see results tomorrow
7/24 - 269.1 (122.1 kg) Same weight again. Did not count my calories yesterday. Today I will for sure!
7/25
7/26
7/27
7/28
7/29
7/30
7/31

staceymcmd · July 2017

R8 SW 156.0
R9 SW 152.6
R10 SW 151.0
R11 SW 149.0

7/22 149.2 Didn't get a walk today
7/23 149.2
7/24 148.6
7/25
7/26
7/27
7/28
7/29
7/30
7/31

cyranda63 · July 2017

R11 SW 200.2
GW for this round... anything in the 1's

7/22 - 199.2 just sayin'
7/23 - 200.4 had too much salt, was a bit disappointed this morning because once you see that 1 it's hard to look back, however briefly.
7/24 - 199.2

7/25
7/26
7/27
7/28
7/29
7/30
7/31

jenndugas7 · July 2017

Getting in late, but like the idea!!

Day / Weight / Comments
7/22 146.8
7/23
7/24 147.2
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Slimpossible007 · July 2017

SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, SW 203.4
R10, SW 200.4
R11, SW 200.6
goal for R11 (The same as the last two rounds!! 'To be under 200lbs and never see a 2 in front of my weight again')

UGW 140

21/07 - 200.6 cycled 15 miles on the stat bike and had some drinks!

22/07 - 200.2 - Here again at the teasing stage ... please let the 1's be this round! 18 miles bike and around 1800 cals
23/07 - 200 --- OMG ... get under already, today a 2 min jog, a small walk, 5 miles bike and ab exercises under calories
24/07 - 201.4 - *sigh*
25/07 -
26/07 -
27/07 -
28/07 -
29/07 -
30/07 -
31/07 -

Soccrr99 · July 2017

Last round 7/21: 180.5
Goal this round 175

7/22 - 180
7/23 - 178.5!
7/24 - 177 ::happy dance::, getting closer to my goal for this round! I don't think I ate enough yesterday though. I wasn't hungry by the end of the day so that was good but we will see what happens today. I won't be too upset if it bumps up a little tomorrow if I eat the proper amount of calories
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Bonkers412 · July 2017

SW 182
10 day goal: under 180

Day / Weight / Comments
7/22 / 182. Weekends are hard.
7/23. 181.4. I was not expecting that but I'll take it. Not the best or worst day food-wise but my kids kept me on my feet at least.

. Meal planning and grocery shopping today.
7/24. 180.4 !!!!!!!!!!
7/25
7/26
7/27
7/28
7/29
7/30
7/31

shnookie70 · July 2017

Round 11

This is my second round and I’m so excited to start. I lost 3.2 pounds in round 10. I’m going to try for 3 pounds again. I am a serial weigher, so this helps me see the overall picture.

R10: 204.6 – 201.4
R11: 200 - ??
5’6”
Short term Goal weight: 195
Ultimate Goal weight: 155

Day / Weight / Comments
7/22: 200. What the what? Not sure how this happened (I was 201.4) yesterday. Let’s expect some to come back tomorrow. LOL
7/23: 199.6 – Woo! I’m so happy to see this. #1 I had a pretty huge loss yesterday (1.4) so expected some to fluctuate back up and #2 I traveled six hours in the car plus trying to stick to diet plan on the fly. And I also indulged in some burger/fries for lunch. Went a tad over on cals. I guess all this measuring and tracking and will power is paying off!
7/24: 200.6 – And there it is. I’ve been expecting this. At least I can say it’s not because I “cheated” or “fell off the wagon”. I’m sticking to it and will keep sticking to it. Still a net loss!
7/25
7/26
7/27
7/28
7/29
7/30
7/31

shnookie70 · July 2017

Slimpossible007 wrote: »

SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, SW 203.4
R10, SW 200.4
R11, SW 200.6
goal for R11 (The same as the last two rounds!! 'To be under 200lbs and never see a 2 in front of my weight again')

UGW 140

21/07 - 200.6 cycled 15 miles on the stat bike and had some drinks!

22/07 - 200.2 - Here again at the teasing stage ... please let the 1's be this round! 18 miles bike and around 1800 cals
23/07 - 200 --- OMG ... get under already, today a 2 min jog, a small walk, 5 miles bike and ab exercises under calories
24/07 - 201.4 - *sigh*
25/07 -
26/07 -
27/07 -
28/07 -
29/07 -
30/07 -
31/07 -

I had the exact same thing happen today!

Keep the faith! It will happen!

cyranda63 · July 2017

Slimpossible007 wrote: »

SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, SW 203.4
R10, SW 200.4
R11, SW 200.6
goal for R11 (The same as the last two rounds!! 'To be under 200lbs and never see a 2 in front of my weight again')

UGW 140

21/07 - 200.6 cycled 15 miles on the stat bike and had some drinks!

22/07 - 200.2 - Here again at the teasing stage ... please let the 1's be this round! 18 miles bike and around 1800 cals
23/07 - 200 --- OMG ... get under already, today a 2 min jog, a small walk, 5 miles bike and ab exercises under calories
24/07 - 201.4 - *sigh*
25/07 -
26/07 -
27/07 -
28/07 -
29/07 -
30/07 -
31/07 -

I stayed relatively the same for 3 cycles, it's not what we want but we need to push through these plateaus and not let them beat us.
Get on your water today! You can do this!

okohjacinda · July 2017

R10: 251.2
GR11: 248

7/22: 250.8
7/23: 250.8 (not a loss but at least its not a gain)
7/24: 249.4 (Yay!!! I reached 25lbs lost!!!)
7/25:
7/26:
7/27:
7/28:
7/29:
7/30:
7/31:

JennJ323 · July 2017

Round 11 (R3 for me)

Original start weight 155
Current weight 134.6
Goal weight for R11 132.6
Ultimate goal weight 128

7/22 134.4 Tiny loss, better than nothing. No real plans this weekend, so that should help to keep things in check.

7/23 134.6 too much processed food today.. and no exercising, tho my toddler is sick so cuddles with her are more important today.

7/24 133.8 Nice! Went over my calories with dinner yesterday, got in a late walk to just get me under for the day. Happy to see a loss! Toddler still sick

7/25
7/26
7/27
7/28
7/29
7/30
7/31

nikki062181 · July 2017

Beginning weight: 202 lbs
SW for my R1/your Round 8: 195 lbs
SW for my R2/Your Round 9: 190 lbs
SW for my R3/Your Round 10: 190 lbs (blah)
SW for my R4/Your Round 11: 187.6 lbs
GW for this Round: 186 (I'll be back to the weight I was when my husband first met me 10 years ago.)
Ultimate GW: 125 lbs.

7/22 187: Walked quite a bit yesterday. I actually did more than my daily steps.

I did decrease my calories a little throughout the day because I had a planned evening out with 5 of my friends and former colleagues at Applebees. I wanted to make sure that I could enjoy my dinner without worrying too much about my calorie consumption. I thought about canceling even though it was in the making for about a month due to family circumstances, but my husband insisted that I go. I am glad I did. I needed that mental break. I did enjoy it, and I stuck to my diet with steak, steamed broccoli, and water. Yes, it's red meat, and no, I don't eat it often. I stick to white, but red meat is good for my HDL, and I have to boost that up. I didn't eat any breads, even though broccoli does have carbs in it, and I stuck to water.

I even skipped dessert and appetizers.

7/23 186.2 I denied myself pizza and instead made a quesadilla. Yes, it was still carbs AND bread, but since it's a tortilla, it was less.

I even made a low carb dessert, and it was awesome! First time in a month and a half that I allowed myself something sweet, but I did it the right way.

7/24 186 ✔ I was really hungry yesterday, and I felt that way pretty much the entire day. It was so hard not to go and scrounge around in the fridge for more and more food or even to have a late night snack. I hope this weight holds. It was my goal for this challenge, and I'm now back to my premarital weight.

7/25
7/26
7/27
7/28
7/29
7/30
7/31

NasiiM4 · July 2017

SW 259lbs
GW 135lbs
CW 166.6lbs
Next target 160lbs
10 day goal 164lbs

Day Weight Comments

7/22- 166.8lbs
7/23- 166.4lbs
7/24- 167.5lbs what is going on here?
7/25
7/26
7/27
7/28
7/29
7/30
7/31

JUST GIVE ME 10 DAYS | Round 11

Replies

Categories