What Mini Goal is motivating you right now!
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Reaching my goal weight and rewarding myself with a trip to Bora Bora!!!!22
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Less than 100 grams carbs a day5
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My current motivation is looking trimmer in my new Sweaty Betty shorts - I've never worn proper short shorts to the gym before.6 -
Seeing my best friend the end of August. We haven't seen each other in 17yrs and reconnected thru Facebook. She kept raving about how much her health has improved since she started eating clean a year ago. 2 1/2 weeks ago knowing I was going to be seeing her something just clicked. I picked up my copy of the Sugar Smart Diet and also got the Kindle app. Gave up all sugar, diet drinks, the 1 Sprite I'd been drinking. All the emotional non stop stress eating junk food/chocolate stopped. Also health problems contributed, but something just clicked and I'm only at Day 17, but feel so strong and determined. Starting to log this week is also helping me with my portion control and actually seeing what I'm putting in my mouth. Sugar and junk food no longer even tempt me although I still have an occasional craving for that Diet Pepsi. Only down 4lbs, but taking pics and can see a slight difference already.15
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I started running last Nov. with a goal of eventually being able to run 10 miles (why 10? I have no idea...just a double digit distance.) Made it to 7 miles in May and then hurt my knee. Took a few months off to heal and now I'm back at it, slowly building my mileage back. Want to reach my original goal by this Nov!11
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I want to weigh less than my husband!! I have about 5 pounds to get below his weight!14
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Get the scale to be in the 150 something ....get out of the "60's"11
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- Hitting the "35kg lost" mark
- Moving from "Overweight" BMI into "Healthy Weight"
- Restarting BBG after being injured
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getting back below 148 which is my lowest proper weight ( apart from a few glorious days i saw 146, they didnt last long....) hoping to get there by september. Only 3.8 pounds to go but it feels a very long way to go! 150 is the weight I really struggle to get below.12
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To see 180 again. Was 184.8 this morning, haven't been 180 in maybe 3 years!10
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July 3:My initial weight-loss goal was 185. I've since lowered it to 168, but I'm really close to hitting that first goal. I'm bouncing around between 186 and 189, depending on my salt intake. Just gotta stop with the restaurant food...
July 5:185.8. So close!
Today/July 28: After recovering from multiple road trips and too much restaurant food, I'm finally at 185!! This is the weight I was when I met my hubs, and is the weight at which the bodyfat test predicts I hit a low health risk bodyfat percentage.
New mini-goal: 175, which would be a 20-year low.
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tara_means_star wrote: »For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
Im so ready to get back in my size 12 currently 16.8 -
So ready to get back in my jeans and not have to lay on the bed or jump up and down to get them on8
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Lose 10% of body weight. And be out of the 300s forever!!
SW: 322
Mini goal #1: 289.814 -
my first goal was loose the weight I gained the last year because I was having ankle ,knee, and hip pain and digestion issues from the extra weight ( 21 lbs ) as of 2 days ago I made that goal took 68 days ! and I am feeling quite a bit better .
next goal is get below 200 I have not been below 200 in over 2 years , possibly more . ultimate goal is turn my apple shape into a slight hourglass and find my waistline again12 -
My mini goal for this week, is to not feel hungry on my low cal days. I need to fill up on green veg and protein when I eat.9
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mini goals! Such a nice idea
I want to get into the 140s within the next two weeks! And this week I'd like to run five miles.9 -
I am going to Hawaii in late September with a group of friends, and am the most overweight of any of us. I want to be able to wear a swimsuit and feel confident.10
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Colleague's engagement party at end of Sept. picked my dress. Hoping to drop 10# by mid sept.
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I've got 2lbs to go until my dreaded and cursed plateau weight. I'm going to break out of it! Also, just bought the cutest motivation outfit.15
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