Need to Lose 100 LBS -Robins Thread !
Replies
-
Hi All!!
I finally got a new scale so can weight myself!
I just did to test the scale. I usually weight myself 1st thing in the morning, but could not wait until tomorrow to see if this thing works so even though just had brunch, I am fully clothed and it's the middle of the day I will just use the figure for this week's entry (gives me the hope that maybe I loss a bit more )
I am so far behind with weight loss for this challenge ... fingers crossed I will be able to catch up!
SUMMER HEAT CHALLENGE!
Name: Ana
Age: 41
Height: 5'3"
Start Weight (July 5): 166.3
Goal Weight (September 15): 150
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 162.6
2. July 19: 165.0
3. July 26: 165.0
4. August 2: 163.8
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: -1.2
Weight -/+ challenge total: - 2.5
Weight loss so far: - 65.8
Additional Weight loss / Fitness goals to achieve:
1. Drink 8+ glasses of water
2. Remain at the calorie level 5+days a week and keep carbohydrates max 20%
3. Workout 4+ times a week and 10K step daily
So for my additional goals ... I have been drinking plenty of water which I am happy about and walking I think most days my 10K steps; but have not been able to workout yet and neither have been able to mantain my calorie level at 1200, but for the last 3 days I have reduced carbs yay!
I would love to see my weight loss go faster, but as long as it's moving in the right direction I will take it!
Have a great Wednesday!! Don't forget to post your data for this week!!3 -
Wednesday Wish: I wish wishing was enough to lose weight.
Summer Heat Challenge
Rach, 36, 66"
Start Weight (Wed. July 5): 296.3
Goal Weight (Sat. Sept 16): 285
Weigh-in Wednesdays
1. July 12: 293.0 (-3.3)
2. July 19: 293.0 (-0.0)
3. July 26: 296.3 (+3.3)
4. August 2: 296.7 (+0.4)
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final wt: Sat. Sept 16:
A person's weight is just a result of everything he/she does. I do too much.3 -
Name: Jackie
Age: 56
Height: 5'6"
Start Weight (July 5): 260
Goal Weight (September 15): 244
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 258
2. July 19: 256.5
3. July 26:254
4. August 2: 254
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
no change and I know why!2 -
Summer Challenge
Name: Lydia
Age: 45
Height: 5'8"
Start Weight (July 1): 254
Goal Weight (September 15): 244
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 253.4
2. July 19: 251.8
3. July 26: 249.4
4. August 2: 248.8
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: -0.6 lbs
Weight -/+ challenge total: -4.6 lbs
Weight loss so far: -11.2 lbs
I had a very challenging week. I am very surprised I had a loss. I indulged most of the week and didn't hit my goal for the gym. However, I did make sure to drink a ton of water. I am back on track this week!!
Edit: my challenge total. I can't seem to do math before coffee.3 -
Summer Heat Challenge
Name: Amy
Age: 44
Height: 5'6
Start Weight: 234.1 (July 11)
Goal Weight (September 15): 229
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 19: 232.4 (-1.7)
2. July 26: 229! Been working hard this week in good eating (-3.4)
3. August 2: 233.2 (-.9)2 -
Summer Heat Challenge
Name: Amy
Age: 44
Height: 5'6
Start Weight: 234.1 (July 11)
Goal Weight (September 15): 229
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 19: 232.4 (-1.7)
2. July 26: 229! Been working hard this week in good eating (-3.4)
3. August 2: 233.2 (-.9)1 -
Sorry...the first one got cut off and I can't figure out how to delete a post lol0
-
Summer Heat Challenge
Name: Jennie
Age: 30
Height: 5' 4.5
Start Weight (July 5): 213.2
Goal Weight (September 15): 204
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 212.6
2. July 19: 211.6
3. July 26: 209.6
4. August 2: 209.6 (TOM and no goals met)
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: - 0
Weight -/+ challenge total: - 3.6
Weight loss so far: 45.4
Additional Weight loss / Fitness goals would like to achieve this summer:
1. Drink 64oz water 7/7: 0/7
2. 10,000 steps 6/7: 1/7
3. Under cal goal 7/7: 1/7
This has been a tough week. Spent too much time in the car, thus not enough steps, water, and too many food decisions on the go. Plus a on going headache that led to the blahs when I was home. But it's a new day, a new challange week, and a new month. Sounds like a good reset button to me.2 -
Summer Heat Challenge
Name: Birgit
Age: 62
Height: 6'0"
Start Weight (July 5): 185.8
Goal Weight (September 15): Stay within 182-185lbs, MAINTENANCE
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: Can't weigh - camping/hiking in the woods
2. July 19: 183.2
3. July 26: 181.4 Probably means I didn't drink enough water yesterday
4. August 2: 182.8
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: +1.4 (the goal is to MAINTAIN)
Weight -/+ challenge total: -3.0
Weight loss so far: 120+ lbs lost since 4/4/162 -
Summer Heat Challenge
Name : Niki
Age: 72
Height: 62.5 inches
Start Weight (July 5):236
Goal Weight (September 15):231
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 236.0
2. July 19: 239.0
3. July 26: 238.8
4.. August 2: 239.5
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: +0.7
Weight -/+ challenge total: +3.5
Weight loss so far:
Additional Weight loss / Fitness goals would like to achieve this summer:
1 - consistency in daily calories, say within 100 day to day = 4 days consistent and at goal intake.
2 -steady increase in duration and occurance of street walking = 2 days only, but a little longer in minutes.1 -
-
Summer Heat!! Challenge (90 days)...
Name: Barney
Age: 57
Height: 5' 3"
Start Weight (July 5): 252.0
Goal Weight (September 15): 225.0
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 248.4
2. July 19: 245.2 (on vacation July 13-20, so weighed in July 21st).
3. July 26: 242.4
4. August 2: 241.4
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: - 1.0
Weight -/+ challenge total: -10.6
Weight loss so far (since 1/1/2017): 75.6
Additional Weight loss / Fitness goals I would like to achieve this summer:
1. add walking indoors 3x/week--walked once for 70 minutes outside when the weather was comfortable.
2. resistance exercise: none this week.
3. monitor weight loss & daily calories and adjust weekly, if necessary, due to additional exercise--added 100 cals.3 -
Summer Heat Challenge
Name: Dumdum
Age: 36
Height: 5' 3
Start Weight (July 5): 196
Goal Weight (September 15): 176
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 196
2. July 19: 194
3. July 26: 194
4. August 2: 194
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: - 0 lbs
Weight -/+ challenge total: - 2.0 lbs
Weight loss so far: 21 lbs since Jan 2017
Well lookslike my weight loss has come to stand still another week no gain no loss. Not been very well so food choices have been quite poor. Hoping to be better this week but with being on antibiotics I think I will struggle ☹2 -
Summer Heat Challenge
Name: Jo
Age: 47
Height: 161 cm
Start Weight (July 5): 181.6 lbs
Goal Weight (September 15): 166
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 178.8
2. July 19: 176.2
3. July 26: 175.1
4. August 2: 172.6
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week:...........2.5
Weight -/+ challenge total:...9
Weight loss so far:.................60.2
Additional Weight loss / Fitness goals would like to achieve this summer:
1. Eat at calorie goal .........5/7, 5/7, 5/7, 6/7
2. Keep carbs under 100....5/7, 5/7, 3/7, 5/7
3. 10-12 glasses water......5/7, 7/7, 6/7, 6/7
I did better this week, and I hope to keep it up.
I keep working to get carbs down and fiber up.
Good luck everyone!5 -
Summer Heat Challenge:
Name: cellosmiles
Age: 37
Height: 5'3"
Start Challenge weight: 239.5
Goal for this Challenge: 228
Weigh in Week of: (Weeks are listed by Wednesdays)
July 12: 240
July 19: 238
July 26: 235.5
Aug 2: 234
Aug 9:
Aug 16:
Aug 23:
Aug 30:
Sept 6:
Sept 13:
Final weigh in Sept 16th:
Weight -/+ this week: -1.5
Weight -/+ challenge total: -5.5
Weight loss since Jan 1/17 at 250: -16
Weightloss from highest ever recorded at 257: -23
Well i had 2 really bad meals this week. Last nights dinner was one of them... and saying no to myself for staying away from ice cream has been very difficult. But most of the time it is working into my calorie counts for the day. So it hasnt proven disasterous on my scale yet. Whew.
I am working hard to keep my exercise up. I bought a Gazelle on my cities bidding site for $3 so i gave it a go last night to undo some of my badness LOL.
Also eating lots of veggies and trying to drink at least 6 glasses of water a day. I still cant fathom drinking 8 a day....but i am working on it!!!
2 more pounds to lose and i will be back to my end of June pre-cruise weight. It is so easy to gain....and yet so hard to lose4 -
Summer Heat!! Challenge
Name: Margaret
Age: 46
Height: 5' 7"
Start Weight (July 5): 221.6
Goal Weight (September 15): 210.0
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: ~ 218.2 with in calories 7/7 days ~ exercise dvd 6/5 days
2. July 19: ~ 217.2 with in calories 6/7 days ~ exercise dvd 3/5 days
3. July 26: ~ 218.8 within calories 1/7 days ~ exercised dvd 0/5 days
4. August 2: ~ 221.6 ~ within calories 3/7 days ~ exercise dvd 0/5 days
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week:~ (+) 2.8
Weight -/+ challenge total: ~ 0 (back to starting weight)
Additional Weight loss / Fitness goals I would like to achieve this summer:
1. stay within calories 7xwk
2. exercise dvd 5xwk
I will get back on track this week.2 -
SUMMER HEAT CHALLENGE
Name: Barb
Age: 69
Height: 5” 3”
Start Weight (July 5): 215.6
Goal Weight (September 15): 199.6
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 212.6
2. July 19: 211.2
3. July 26: 211
4. August 2: 208.8
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: -2.2
Weight -/+ challenge total: -6.8
Weight loss so far: 49.2 since Jan 17th
Additional Weight loss / Fitness goals would like to achieve this summer:
1. Exercise 5/7 days - 1/7 Bad week for outside exercise, heat (high 90's) humidity (very high) Rain almost daily and a tropical storm too!
2. Drink a minimum of 64 oz/day - 6/7
Next week I'll be on vacation, hopefully, I can at least maintain. I'm hoping to see that 50 pound goal soon and then Onderland won't be too far away!
Take care everyone and keep up the good work!2 -
Summer Heat
Name: Karen
Age: 47
Height: 5' 7"
My optional challenges are going to be to hit 100+ grams of protein/day and to walk/run 40 miles/week.
Start weight (week of July 5): 198.4; days 100+ g protein = 5/7; 24.26 miles
Goal weight (Saturday September 16): 185
Weigh in week of:
July 12: 197.8; 5/7 days 100+ g protein; 26.72 miles
July 19: 197.8; 4/7 days 100+ g protein; 26.11 miles
July 26: 197.2; 3/7 days 100+ g protein; 25.01 miles
August 2: 197.4; x/7 days 100+ g protein x miles
August 9: x/7 days 100+ g protein x miles
August 16: x/7 days 100+ g protein x miles
August 23: x/7 days 100+ g protein x miles
August 30: x/7 days 100+ g protein x miles
September 6: x/7 days 100+ g protein x miles
September 13: x/7 days 100+ g protein x miles
Final weight September 16:
Weight +/- this week: +.2
Weight +/- total: -.4
Protein goal: I was out of town and didn't even log 2 of the 5 days.
Mileage: Meh--still not great.1 -
Name: Irene
Age: 40
Height: 5” 8”
Start Weight (July 23): 278.2
Goal Weight (September 15): 268
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 26: 277.1
2. August 2:275.7
3. August 9:
4. August 16:
5. August 23:
6. August 30:
7. September 6:
8. September 13:
Final weight: Saturday, September 16:
2 -
Name: LaDana
Age: 42
Height: 5'2"
Start Weight (July 1): 273
Goal Weight (September 15): 260
Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: ?
2. July 19: vacation
3. July 26: 273
4. August 2: 275
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:
Weight -/+ this week: +2
Weight -/+ challenge total: +2
Weight loss so far: 28
I'm struggling with portion control. I am exercising but eating to much. Some how I have to get motivated again!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions